Date Started: 29 Oct 19

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 77.9 kg
26 Sep 23	57.1 kg	Reasonably Well
16 Jun 23	57.8 kg	Reasonably Well
04 May 23	58.8 kg	Reasonably Well
02 Apr 23	59.4 kg	Reasonably Well
23 Mar 23	60.3 kg	Reasonably Well
11 Mar 23	60.9 kg	Reasonably Well
02 Mar 23	61.8 kg	Reasonably Well
20 Feb 23	62 kg	Reasonably Well
14 Feb 23	62.4 kg	Reasonably Well
11 Feb 23	63 kg	Reasonably Well
07 Feb 23	63.7 kg	Reasonably Well
05 Feb 23	64.2 kg	Reasonably Well
23 Jan 23	64.8 kg	Reasonably Well
17 Jan 23	65.2 kg	Reasonably Well
12 Jan 23	65.7 kg	Reasonably Well
10 Jan 23	66.7 kg	Reasonably Well
02 Jan 23	67 kg	Reasonably Well
29 Dec 22	67.1 kg	Reasonably Well
16 Dec 22	67.8 kg	Reasonably Well
15 Dec 22	68.1 kg	Reasonably Well
08 Dec 22	68.9 kg	Reasonably Well
03 Dec 22	69.3 kg	Reasonably Well
24 Nov 22	69.8 kg	Reasonably Well
18 Nov 22	70.5 kg	Reasonably Well
13 Nov 22	71.2 kg	Reasonably Well
26 Oct 22	71.8 kg	Reasonably Well
03 Oct 22	74.6 kg	Reasonably Well
30 Aug 22	79 kg	Reasonably Well
25 Feb 22	68.5 kg	Reasonably Well
12 Feb 22	69 kg	Reasonably Well
25 Jan 22	69.5 kg	Reasonably Well
02 Jan 22	70.7 kg	Reasonably Well
07 Oct 21	69 kg	Reasonably Well
15 Jul 21	66.2 kg	Reasonably Well
01 Jul 21	66.7 kg	Reasonably Well
06 Mar 21	66.6 kg	Reasonably Well
05 Mar 21	67.1 kg	Reasonably Well
01 Feb 21	67.3 kg	Reasonably Well
28 Jan 21	67.8 kg	Reasonably Well
16 Dec 20	68.7 kg	Reasonably Well
12 Dec 20	69 kg	Reasonably Well
09 Dec 20	69.4 kg	Reasonably Well
13 Nov 20	69.8 kg	Reasonably Well
24 Oct 20	70.4 kg	Reasonably Well
14 Oct 20	71 kg	Reasonably Well
15 Sep 20	71.9 kg	Reasonably Well
11 Sep 20	72.3 kg	Reasonably Well
14 Aug 20	72.8 kg	Reasonably Well
29 Oct 19	77.9 kg	Reasonably Well

Date Started: 25 Jan 16

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 71.5 kg
07 Mar 19	69.7 kg	Reasonably Well
20 Dec 18	67.3 kg	Reasonably Well
15 Dec 18	67.4 kg	Reasonably Well
13 Dec 18	68.1 kg	Reasonably Well
22 Jan 18	66.9 kg	Reasonably Well
21 Jan 18	67.1 kg	Reasonably Well
20 Jan 18	67.3 kg	Reasonably Well
16 Jan 18	67.5 kg	Reasonably Well
12 Jan 18	68 kg	Reasonably Well
08 Jan 18	68.3 kg	Reasonably Well
01 Apr 17	58.1 kg	Reasonably Well
25 Mar 17	59.2 kg	Reasonably Well
11 Feb 17	59.4 kg	Reasonably Well
07 Feb 17	59.8 kg	Reasonably Well
04 Feb 17	60.2 kg	Reasonably Well
03 Feb 17	60.6 kg	Reasonably Well
02 Feb 17	61.2 kg	Reasonably Well
31 Jan 17	61.7 kg	Reasonably Well
29 Jan 17	62.7 kg	Reasonably Well
28 Jan 17	63.3 kg	Reasonably Well
27 Jan 17	64.5 kg	Reasonably Well
24 Jan 17	65.8 kg	Reasonably Well
21 Jan 17	66 kg	Reasonably Well
08 Jan 17	60.4 kg	Reasonably Well
14 Dec 16	58.5 kg	Reasonably Well
09 Nov 16	59.6 kg	Reasonably Well
06 Nov 16	60.2 kg	Reasonably Well
13 Oct 16	61.1 kg	Reasonably Well
28 Sep 16	61.9 kg	Reasonably Well
08 Sep 16	62.3 kg	Reasonably Well
03 Sep 16	62.8 kg	Reasonably Well
17 Aug 16	63.1 kg	Reasonably Well
15 Jul 16	65.6 kg	Reasonably Well
07 Jul 16	66.7 kg	Reasonably Well
05 Jul 16	67.1 kg	Reasonably Well
21 Jun 16	67.6 kg	Reasonably Well
15 Jun 16	68.9 kg	Reasonably Well
12 Jun 16	69.2 kg	Reasonably Well
09 Jun 16	69.6 kg	Reasonably Well
25 Jan 16	71.5 kg	Reasonably Well

Date Started: 24 Sep 14

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 70 kg
03 Sep 15	67.2 kg	Reasonably Well
21 Aug 15	67.5 kg	Poorly
04 May 15	67.5 kg	Reasonably Well
09 Apr 15	67.8 kg	Reasonably Well
31 Mar 15	68 kg	Reasonably Well
24 Mar 15	68.5 kg	Reasonably Well
21 Mar 15	68.8 kg	Reasonably Well
18 Mar 15	69.2 kg	Reasonably Well
09 Mar 15	69.3 kg	Reasonably Well
03 Mar 15	69.5 kg	Reasonably Well
10 Feb 15	69.6 kg	Reasonably Well
29 Jan 15	70.1 kg	Reasonably Well
15 Jan 15	71.5 kg	Reasonably Well
13 Jan 15	72.9 kg	Not Applicable
12 Nov 14	69.9 kg	Reasonably Well
14 Oct 14	69.9 kg	Poorly
09 Oct 14	70 kg	Poorly
24 Sep 14	70 kg	Not Applicable