Date Started: 02 Nov 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 106 kg
21 Jul 24	91 kg	Reasonably Well
17 May 24	87.2 kg	Reasonably Well
15 May 24	88 kg	Reasonably Well
05 May 24	90 kg	Reasonably Well
19 Mar 24	87 kg	Reasonably Well
06 Feb 24	84.8 kg	Reasonably Well
30 Oct 23	86 kg	Reasonably Well
29 Oct 23	88 kg	Reasonably Well
20 May 23	82.3 kg	Reasonably Well
10 Mar 23	84 kg	Reasonably Well
08 Mar 23	85 kg	Reasonably Well
23 Aug 22	85.5 kg	Reasonably Well
18 Jun 22	85 kg	Reasonably Well
07 Jun 22	85.7 kg	Reasonably Well
15 May 22	86.2 kg	Reasonably Well
11 May 22	86.8 kg	Reasonably Well
09 Apr 22	87.4 kg	Reasonably Well
25 Feb 22	88.3 kg	Reasonably Well
21 Feb 22	88.6 kg	Reasonably Well
19 Feb 22	88.9 kg	Reasonably Well
10 Feb 22	89.7 kg	Reasonably Well
09 Feb 22	90.9 kg	Reasonably Well
27 Jan 22	91.8 kg	Reasonably Well
25 Jan 22	92.4 kg	Reasonably Well
24 Jan 22	92.6 kg	Reasonably Well
21 Jan 22	93.4 kg	Reasonably Well
20 Jan 22	94.6 kg	Reasonably Well
16 Jan 22	94.8 kg	Reasonably Well
14 Jan 22	95.8 kg	Reasonably Well
13 Jan 22	96.2 kg	Reasonably Well
12 Jan 22	96.8 kg	Reasonably Well
11 Jan 22	97.5 kg	Reasonably Well
02 Dec 21	99.3 kg	Reasonably Well
10 Oct 21	105.9 kg	Reasonably Well
09 Mar 21	103.2 kg	Reasonably Well
19 Dec 20	99.4 kg	Reasonably Well
18 Dec 20	101.2 kg	Reasonably Well
17 Dec 20	101.5 kg	Reasonably Well
16 Dec 20	102.2 kg	Reasonably Well
01 Dec 20	102.6 kg	Reasonably Well
28 Nov 20	103.5 kg	Reasonably Well
27 Nov 20	104 kg	Reasonably Well
02 Nov 20	106 kg	Reasonably Well

Date Started: 07 Aug 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 105 kg
26 Sep 20	104 kg	Reasonably Well
17 Jun 20	105 kg	Reasonably Well
27 Apr 20	104 kg	Reasonably Well
14 Dec 19	94.2 kg	Reasonably Well
13 Dec 19	94.4 kg	Reasonably Well
12 Dec 19	94.7 kg	Reasonably Well
09 Dec 19	95.5 kg	Reasonably Well
30 Nov 19	95.9 kg	Reasonably Well
28 Nov 19	96.8 kg	Reasonably Well
26 Nov 19	97.3 kg	Reasonably Well
21 Nov 19	97.7 kg	Reasonably Well
15 Nov 19	99.2 kg	Reasonably Well
14 Nov 19	99.9 kg	Reasonably Well
07 Nov 19	103 kg	Reasonably Well
23 Sep 19	101.5 kg	Reasonably Well
16 Sep 19	103 kg	Reasonably Well
25 Feb 19	97.5 kg	Reasonably Well
21 Feb 19	98.3 kg	Reasonably Well
08 Feb 19	99.3 kg	Reasonably Well
07 Feb 19	99.7 kg	Reasonably Well
31 Jan 19	100.5 kg	Reasonably Well
29 Jan 19	101 kg	Reasonably Well
26 Jan 19	101.4 kg	Reasonably Well
25 Jan 19	101.7 kg	Reasonably Well
24 Jan 19	102 kg	Reasonably Well
21 Jan 19	102.3 kg	Reasonably Well
09 Jan 19	105 kg	Reasonably Well
13 Oct 18	104.2 kg	Reasonably Well
26 Aug 18	101.2 kg	Reasonably Well
22 Aug 18	102.4 kg	Reasonably Well
07 Aug 18	105 kg	Reasonably Well