Date Started: 18 Dec 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 98.3 kg
01 Aug 24	87 kg	Reasonably Well
31 Jul 24	87.1 kg	Reasonably Well
30 Jul 24	87.4 kg	Reasonably Well
26 Jul 24	87.6 kg	Reasonably Well
25 Jul 24	88.3 kg	Reasonably Well
23 Jul 24	88.6 kg	Reasonably Well
22 Jul 24	89 kg	Reasonably Well
26 Apr 24	87 kg	Reasonably Well
24 Apr 24	87.7 kg	Reasonably Well
23 Apr 24	87.8 kg	Reasonably Well
21 Mar 24	88.1 kg	Reasonably Well
19 Mar 24	88.5 kg	Reasonably Well
12 Mar 24	89.1 kg	Reasonably Well
27 Feb 24	90 kg	Reasonably Well
24 Feb 24	90.5 kg	Reasonably Well
23 Feb 24	91.1 kg	Reasonably Well
18 Feb 24	91.4 kg	Reasonably Well
12 Feb 24	91.9 kg	Reasonably Well
29 Jan 24	92.2 kg	Reasonably Well
28 Jan 24	92.4 kg	Reasonably Well
22 Jan 24	92.7 kg	Reasonably Well
21 Jan 24	92.9 kg	Reasonably Well
20 Jan 24	93.6 kg	Reasonably Well
19 Jan 24	94.1 kg	Reasonably Well
18 Jan 24	94.3 kg	Reasonably Well
17 Jan 24	94.7 kg	Reasonably Well
16 Jan 24	95.5 kg	Reasonably Well
15 Jan 24	94.3 kg	Reasonably Well
11 Jan 24	96.8 kg	Reasonably Well
09 Jan 24	96.3 kg	Reasonably Well
01 Jan 24	95.5 kg	Reasonably Well
29 Dec 23	95.8 kg	Reasonably Well
28 Dec 23	95.5 kg	Reasonably Well
27 Dec 23	95.8 kg	Reasonably Well
26 Dec 23	96 kg	Reasonably Well
25 Dec 23	96 kg	Reasonably Well
24 Dec 23	96.8 kg	Reasonably Well
23 Dec 23	97.3 kg	Reasonably Well
22 Dec 23	97.7 kg	Reasonably Well
21 Dec 23	98.1 kg	Reasonably Well
20 Dec 23	97.4 kg	Reasonably Well
19 Dec 23	97.7 kg	Reasonably Well
18 Dec 23	98.3 kg	Reasonably Well

Date Started: 01 Dec 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 99.7 kg
20 Aug 22	99.7 kg	Reasonably Well
25 Dec 21	95.1 kg	Reasonably Well
19 Dec 21	95.1 kg	Reasonably Well
15 Dec 21	95.6 kg	Reasonably Well
14 Dec 21	96 kg	Reasonably Well
13 Dec 21	96.1 kg	Reasonably Well
12 Dec 21	96.4 kg	Reasonably Well
11 Dec 21	97 kg	Reasonably Well
06 Dec 21	96.6 kg	Reasonably Well
05 Dec 21	97.1 kg	Not Applicable
01 Dec 21	99.7 kg	Reasonably Well