Date Started: 01 Jan 20

Date	Weight	How closely followed?	Goal weight: 74.5 kg Start Weight: 90.2 kg
15 Mar 24	87.4 kg	Reasonably Well
08 Mar 24	88.4 kg	Reasonably Well
04 Mar 24	90 kg	Reasonably Well
16 Jan 23	80.5 kg	Reasonably Well
04 Jan 23	81 kg	Reasonably Well
01 Jan 23	81.9 kg	Reasonably Well
21 Jan 22	75.9 kg	Reasonably Well
14 Jan 22	77.2 kg	Reasonably Well
08 Jan 22	77.7 kg	Reasonably Well
04 Jan 22	78.5 kg	Reasonably Well
01 Jan 22	80.2 kg	Reasonably Well
26 Feb 21	75.4 kg	Reasonably Well
20 Feb 21	76.1 kg	Reasonably Well
30 Jan 21	76.2 kg	Reasonably Well
16 Jan 21	76.6 kg	Reasonably Well
07 Jan 21	76.8 kg	Reasonably Well
04 Jan 21	77.1 kg	Reasonably Well
01 Jan 21	79 kg	Reasonably Well
01 Jul 20	74.1 kg	Reasonably Well
23 Jun 20	74.5 kg	Reasonably Well
30 May 20	74.7 kg	Reasonably Well
11 May 20	74.7 kg	Reasonably Well
03 May 20	74.9 kg	Reasonably Well
19 Apr 20	75.3 kg	Reasonably Well
04 Apr 20	75.4 kg	Reasonably Well
25 Mar 20	75.5 kg	Reasonably Well
07 Mar 20	76.4 kg	Reasonably Well
22 Feb 20	77.1 kg	Reasonably Well
15 Feb 20	77.8 kg	Reasonably Well
08 Feb 20	79 kg	Reasonably Well
01 Feb 20	79.5 kg	Reasonably Well
26 Jan 20	81 kg	Reasonably Well
19 Jan 20	82.6 kg	Reasonably Well
13 Jan 20	83.5 kg	Reasonably Well
08 Jan 20	83.9 kg	Reasonably Well
05 Jan 20	85 kg	Reasonably Well
01 Jan 20	90.2 kg	Reasonably Well

Date Started: 21 May 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 93.5 kg
28 May 17	92.6 kg	Reasonably Well
27 May 17	92.6 kg	Reasonably Well
25 May 17	92.6 kg	Reasonably Well
21 May 17	93.5 kg	Reasonably Well

Date Started: 09 Jan 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 95.3 kg
30 Jan 17	92.7 kg	Reasonably Well
20 Jan 17	92.1 kg	Reasonably Well
16 Jan 17	92.9 kg	Reasonably Well
13 Jan 17	93.7 kg	Reasonably Well
09 Jan 17	95.3 kg	Reasonably Well