Date Started: 24 Jul 10

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 128.4 kg
29 Nov 23	133.9 kg	Poorly
24 Jul 23	133.4 kg	Poorly
30 Jun 23	132.0 kg	Reasonably Well
25 May 23	132.2 kg	Reasonably Well
04 May 23	133.0 kg	Reasonably Well
26 Apr 23	134.3 kg	Reasonably Well
20 Apr 23	134.9 kg	Reasonably Well
15 Apr 23	135.3 kg	Reasonably Well
13 Apr 23	135.8 kg	Reasonably Well
07 Apr 23	136.2 kg	Reasonably Well
05 Apr 23	136.6 kg	Reasonably Well
24 Mar 23	137.0 kg	Reasonably Well
22 Mar 23	137.9 kg	Reasonably Well
21 Mar 23	138.1 kg	Reasonably Well
18 Mar 23	138.2 kg	Reasonably Well
09 Mar 23	138.5 kg	Reasonably Well
08 Mar 23	139.3 kg	Reasonably Well
03 Mar 23	140.1 kg	Reasonably Well
02 Mar 23	140.3 kg	Reasonably Well
28 Feb 23	140.8 kg	Reasonably Well
27 Feb 23	140.9 kg	Reasonably Well
24 Feb 23	141.1 kg	Reasonably Well
23 Feb 23	141.5 kg	Reasonably Well
20 Feb 23	142.1 kg	Reasonably Well
18 Feb 23	142.3 kg	Reasonably Well
27 Jan 16	137.9 kg	Reasonably Well
06 Jan 16	139.7 kg	Reasonably Well
12 Oct 15	140.6 kg	Reasonably Well
05 Aug 15	132.4 kg	Reasonably Well
29 Jul 15	132.9 kg	Reasonably Well
22 Jul 15	132.9 kg	Reasonably Well
09 Jul 15	132.9 kg	Reasonably Well
30 Jun 15	133.8 kg	Reasonably Well
29 Jun 15	134.3 kg	Reasonably Well
22 May 15	135.2 kg	Reasonably Well
21 May 15	135.6 kg	Reasonably Well
20 May 15	136.5 kg	Reasonably Well
13 May 15	138.3 kg	Reasonably Well
07 May 15	138.8 kg	Reasonably Well
04 May 15	139.7 kg	Reasonably Well
02 May 15	140.6 kg	Reasonably Well
01 May 15	142.0 kg	Reasonably Well
13 Apr 15	140.6 kg	Reasonably Well
11 Apr 15	140.6 kg	Reasonably Well
10 Apr 15	141.1 kg	Reasonably Well
19 Dec 14	139.3 kg	Reasonably Well
17 Dec 14	139.3 kg	Reasonably Well
14 Dec 14	140.6 kg	Reasonably Well
06 May 14	136.1 kg	Reasonably Well
06 Sep 13	128.8 kg	Reasonably Well
30 Aug 13	129.7 kg	Reasonably Well
28 Aug 13	130.6 kg	Reasonably Well
20 Mar 13	132.0 kg	Reasonably Well
28 Nov 12	131.1 kg	Reasonably Well
26 Feb 12	127.0 kg	Reasonably Well
25 Feb 12	128.4 kg	Reasonably Well
23 Feb 12	130.2 kg	Reasonably Well
25 Sep 11	119.7 kg	Reasonably Well
23 Sep 11	120.2 kg	Reasonably Well
31 Jul 11	116.1 kg	Reasonably Well
07 Jul 11	113.9 kg	Reasonably Well
08 Jun 11	115.2 kg	Reasonably Well
08 May 11	116.6 kg	Reasonably Well
25 Mar 11	122.9 kg	Reasonably Well
02 Jan 11	126.6 kg	Reasonably Well
19 Nov 10	122.0 kg	Reasonably Well
14 Nov 10	122.9 kg	Reasonably Well
22 Sep 10	122.9 kg	Reasonably Well
17 Sep 10	123.8 kg	Reasonably Well
28 Aug 10	125.2 kg	Reasonably Well
19 Aug 10	126.1 kg	Reasonably Well
30 Jul 10	127.0 kg	100%

Date Started: 28 Jul 10

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 127.5 kg
28 Jul 10	127.5 kg	Not Applicable

Date Started: 24 Jul 10

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 128.4 kg
24 Jul 10	128.4 kg	Reasonably Well