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Super Al
Weight History

Super Al's Weight History

 


Date Started: 01 Feb 19
Date Weight How closely followed?
Goal weight: 75 kg
Start Weight: 80 kg
29 Nov 23 89 kg Reasonably Well
17 Feb 23 85 kg Reasonably Well
16 Feb 23 85.6 kg Reasonably Well
13 Feb 23 85.6 kg Reasonably Well
21 Nov 22 88.1 kg Reasonably Well
14 Nov 22 88 kg Reasonably Well
01 Nov 22 87.3 kg Reasonably Well
23 Aug 22 85.2 kg Reasonably Well
15 Aug 22 86.2 kg Reasonably Well
14 Aug 22 86.7 kg Reasonably Well
08 May 22 87.6 kg Reasonably Well
07 Jan 22 87 kg Reasonably Well
06 Jan 22 87 kg Reasonably Well
13 Dec 21 86.1 kg Reasonably Well
09 Dec 21 86.3 kg Reasonably Well
06 Dec 21 86.9 kg Reasonably Well
13 Oct 21 83.9 kg Reasonably Well
12 Oct 21 83.6 kg Reasonably Well
04 Oct 21 85 kg Reasonably Well
16 Aug 21 83.7 kg Reasonably Well
29 Jun 21 82.2 kg Reasonably Well
27 Apr 21 80.8 kg Reasonably Well
30 Mar 21 80.4 kg Reasonably Well
19 Feb 21 80.3 kg Reasonably Well
07 Feb 21 79.7 kg Reasonably Well
13 Jan 21 78.4 kg Reasonably Well
11 Jan 21 78.2 kg Reasonably Well
10 Jan 21 79.2 kg Reasonably Well
09 Jan 21 79.7 kg Reasonably Well
07 Jan 21 80.3 kg Reasonably Well
05 Jan 21 81 kg Reasonably Well
22 Dec 20 81.6 kg Reasonably Well
21 Dec 20 82.1 kg Reasonably Well
20 Dec 20 82 kg Reasonably Well
11 Nov 20 80.3 kg Reasonably Well
09 Nov 20 80.8 kg Reasonably Well
08 Nov 20 81.2 kg Reasonably Well
06 Nov 20 80.6 kg Reasonably Well
05 Nov 20 80 kg Reasonably Well
04 Nov 20 80.5 kg Reasonably Well
03 Nov 20 80.7 kg Reasonably Well
26 Oct 20 81.3 kg Reasonably Well
24 Oct 20 80.5 kg Reasonably Well
18 Oct 20 80 kg Reasonably Well
29 Sep 20 76.7 kg Reasonably Well
28 Sep 20 77.3 kg Reasonably Well
24 Sep 20 77.8 kg Reasonably Well
20 Sep 20 78.5 kg Reasonably Well
14 Sep 20 77.3 kg Reasonably Well
10 Sep 20 76.3 kg Reasonably Well
08 Sep 20 76.3 kg Reasonably Well
07 Sep 20 76.8 kg Reasonably Well
25 Aug 20 77.7 kg Reasonably Well
24 Aug 20 78.5 kg Reasonably Well
17 Aug 20 77 kg Reasonably Well
22 Jul 20 75.5 kg Reasonably Well
21 Jul 20 75 kg Reasonably Well
20 Jul 20 75.5 kg Reasonably Well
13 Jul 20 74.1 kg Reasonably Well
15 Jun 20 73.5 kg Reasonably Well
09 Jun 20 73 kg Reasonably Well
02 Jun 20 73.2 kg Reasonably Well
19 May 20 71.7 kg Reasonably Well
12 May 20 72.2 kg Reasonably Well
02 May 20 73 kg Reasonably Well
20 Apr 20 74.2 kg Reasonably Well
13 Apr 20 74.3 kg Reasonably Well
23 Mar 20 75.1 kg Reasonably Well
16 Mar 20 76 kg Reasonably Well
09 Mar 20 76.3 kg Reasonably Well
02 Mar 20 77.6 kg Reasonably Well
27 Feb 20 77 kg Reasonably Well
24 Feb 20 78.3 kg Reasonably Well
17 Feb 20 78.4 kg Reasonably Well
11 Feb 20 77.6 kg Reasonably Well
10 Feb 20 78.3 kg Reasonably Well
01 Feb 20 78.8 kg Reasonably Well
22 Jan 20 79.3 kg Reasonably Well
11 Jan 20 79 kg Reasonably Well
10 Jan 20 79.7 kg Reasonably Well
09 Jan 20 80.4 kg Reasonably Well
06 Jan 20 79.7 kg Reasonably Well
04 Jan 20 80.3 kg Reasonably Well
03 Jan 20 79.5 kg Reasonably Well
09 Dec 19 80 kg Reasonably Well
19 Nov 19 78.4 kg Reasonably Well
18 Nov 19 78.3 kg Reasonably Well
15 Nov 19 77.9 kg Reasonably Well
14 Nov 19 78.3 kg Reasonably Well
13 Nov 19 78.6 kg Reasonably Well
12 Nov 19 78.5 kg Reasonably Well
10 Nov 19 78.8 kg Reasonably Well
09 Nov 19 78.5 kg Reasonably Well
08 Nov 19 78.3 kg Reasonably Well
05 Nov 19 78.7 kg Reasonably Well
03 Nov 19 78.8 kg Reasonably Well
02 Nov 19 78.6 kg Reasonably Well
31 Oct 19 78.7 kg Reasonably Well
29 Oct 19 78.9 kg Reasonably Well
28 Oct 19 80 kg Reasonably Well
25 Oct 19 79.4 kg Reasonably Well
17 Oct 19 78.6 kg Reasonably Well
06 Oct 19 77 kg Reasonably Well
04 Oct 19 76.7 kg Reasonably Well
30 Sep 19 77.5 kg Reasonably Well
28 Sep 19 77.3 kg Reasonably Well
27 Sep 19 76.7 kg Reasonably Well
26 Sep 19 78 kg Reasonably Well
25 Sep 19 77.5 kg Reasonably Well
24 Sep 19 77.1 kg Reasonably Well
21 Sep 19 77.3 kg Reasonably Well
20 Sep 19 77.5 kg Reasonably Well
27 Aug 19 77.3 kg Reasonably Well
26 Aug 19 78 kg Reasonably Well
12 Aug 19 75.9 kg Reasonably Well
10 Aug 19 75.8 kg Reasonably Well
09 Aug 19 76.2 kg Reasonably Well
08 Aug 19 76.4 kg Reasonably Well
07 Aug 19 76.3 kg Reasonably Well
06 Aug 19 76.7 kg Reasonably Well
02 Aug 19 77 kg Reasonably Well
19 Jul 19 76.4 kg Reasonably Well
16 Jul 19 76.9 kg Reasonably Well
12 Jul 19 76.2 kg Reasonably Well
10 Jul 19 76.4 kg Reasonably Well
09 Jul 19 76 kg Reasonably Well
06 Jul 19 76.6 kg Reasonably Well
03 Jul 19 76.4 kg Reasonably Well
02 Jul 19 75.6 kg Reasonably Well
01 Jul 19 76.2 kg Reasonably Well
29 Jun 19 75.9 kg Reasonably Well
28 Jun 19 76.2 kg Reasonably Well
27 Jun 19 76.7 kg Reasonably Well
23 Jun 19 76.1 kg Reasonably Well
21 Jun 19 75.9 kg Reasonably Well
19 Jun 19 76.5 kg Reasonably Well
14 Jun 19 76 kg Reasonably Well
08 Jun 19 77.5 kg Reasonably Well
07 Jun 19 77.8 kg Reasonably Well
13 May 19 77.7 kg Reasonably Well
12 May 19 78.4 kg Reasonably Well
10 May 19 79.1 kg Reasonably Well
09 May 19 78.6 kg Reasonably Well
15 Apr 19 79.5 kg Reasonably Well
10 Apr 19 78.4 kg Reasonably Well
09 Apr 19 78.1 kg Reasonably Well
06 Apr 19 79.3 kg Reasonably Well
03 Apr 19 78.3 kg Reasonably Well
30 Mar 19 78.6 kg Reasonably Well
27 Mar 19 78.9 kg Reasonably Well
26 Mar 19 78.7 kg Reasonably Well
25 Mar 19 79.2 kg Reasonably Well
23 Mar 19 78.3 kg Reasonably Well
21 Mar 19 78.7 kg Reasonably Well
19 Mar 19 78.8 kg Reasonably Well
18 Mar 19 79.1 kg Reasonably Well
15 Mar 19 78.8 kg Reasonably Well
13 Mar 19 79.6 kg Reasonably Well
12 Mar 19 79.5 kg Reasonably Well
11 Mar 19 80.6 kg Reasonably Well
10 Mar 19 80.3 kg Reasonably Well
09 Mar 19 80 kg Reasonably Well
07 Mar 19 80.2 kg Reasonably Well
06 Mar 19 79.8 kg Reasonably Well
04 Mar 19 80.8 kg Reasonably Well
03 Mar 19 80.3 kg Reasonably Well
01 Mar 19 80.3 kg Reasonably Well
28 Feb 19 80.8 kg Reasonably Well
27 Feb 19 80.1 kg Reasonably Well
26 Feb 19 80 kg Reasonably Well
25 Feb 19 80.9 kg Reasonably Well
24 Feb 19 81.2 kg Reasonably Well
23 Feb 19 80.9 kg Reasonably Well
21 Feb 19 81.2 kg Reasonably Well
19 Feb 19 82.4 kg Reasonably Well
18 Feb 19 82.8 kg Reasonably Well
17 Feb 19 82.5 kg Reasonably Well
16 Feb 19 82.1 kg Reasonably Well
15 Feb 19 81.7 kg Reasonably Well
14 Feb 19 82 kg Reasonably Well
13 Feb 19 82.8 kg Reasonably Well
12 Feb 19 83 kg Reasonably Well
11 Feb 19 83.6 kg Reasonably Well
10 Feb 19 83.4 kg Reasonably Well
09 Feb 19 83.2 kg Reasonably Well
08 Feb 19 83.2 kg Reasonably Well
07 Feb 19 83.6 kg Reasonably Well
05 Feb 19 83.3 kg Reasonably Well
04 Feb 19 83.5 kg Reasonably Well
03 Feb 19 83.4 kg Reasonably Well
02 Feb 19 84.4 kg Reasonably Well
01 Feb 19 80 kg Reasonably Well

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