Date Started: 15 Jul 23

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 63.5 kg
17 Dec 23	54.9 kg	Reasonably Well
15 Dec 23	55.1 kg	Reasonably Well
10 Dec 23	56.9 kg	Reasonably Well
10 Nov 23	55.4 kg	Reasonably Well
02 Nov 23	55.6 kg	Reasonably Well
20 Oct 23	55.7 kg	Reasonably Well
16 Oct 23	56.3 kg	Reasonably Well
12 Oct 23	56.4 kg	Reasonably Well
04 Oct 23	56.8 kg	Reasonably Well
30 Sep 23	56.7 kg	Reasonably Well
28 Sep 23	57.2 kg	Reasonably Well
24 Sep 23	57.6 kg	Reasonably Well
21 Sep 23	57.3 kg	Reasonably Well
20 Sep 23	57.6 kg	Reasonably Well
19 Sep 23	57.7 kg	Reasonably Well
17 Sep 23	57.9 kg	Reasonably Well
15 Sep 23	58 kg	Reasonably Well
14 Sep 23	58 kg	Reasonably Well
12 Sep 23	58.2 kg	Reasonably Well
06 Sep 23	59.1 kg	Reasonably Well
03 Sep 23	58.8 kg	Reasonably Well
27 Aug 23	58.5 kg	Reasonably Well
24 Aug 23	59.8 kg	Reasonably Well
23 Aug 23	60 kg	Reasonably Well
22 Aug 23	60.1 kg	Reasonably Well
15 Aug 23	60.9 kg	Reasonably Well
13 Aug 23	60.5 kg	Reasonably Well
12 Aug 23	60.3 kg	Reasonably Well
11 Aug 23	60 kg	Reasonably Well
09 Aug 23	61.2 kg	Reasonably Well
02 Aug 23	61.4 kg	Reasonably Well
31 Jul 23	61.8 kg	Reasonably Well
29 Jul 23	62.2 kg	Reasonably Well
27 Jul 23	62.6 kg	Reasonably Well
24 Jul 23	63.2 kg	Reasonably Well
22 Jul 23	62.6 kg	Reasonably Well
15 Jul 23	63.5 kg	Reasonably Well

Date Started: 20 Sep 19

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 71 kg
13 May 23	66 kg	Reasonably Well
01 Feb 22	60.6 kg	Reasonably Well
26 Sep 21	58.7 kg	Reasonably Well
15 Jan 21	55 kg	Reasonably Well
13 Jan 21	55.1 kg	Reasonably Well
12 Jan 21	55.4 kg	Reasonably Well
10 Jan 21	56.2 kg	Reasonably Well
02 Jan 21	55 kg	Reasonably Well
21 Dec 20	55.6 kg	Reasonably Well
15 Dec 20	55.5 kg	Reasonably Well
16 Nov 20	56.3 kg	Reasonably Well
15 Nov 20	56.7 kg	Reasonably Well
09 Nov 20	56.4 kg	Reasonably Well
06 Nov 20	56.6 kg	Reasonably Well
04 Nov 20	57.7 kg	Reasonably Well
02 Nov 20	58.2 kg	Reasonably Well
27 Oct 20	58 kg	Reasonably Well
22 Oct 20	58.2 kg	Reasonably Well
16 Oct 20	57.5 kg	Reasonably Well
15 Oct 20	57.2 kg	Reasonably Well
14 Oct 20	57.5 kg	Reasonably Well
13 Oct 20	57.3 kg	Reasonably Well
12 Oct 20	57.9 kg	Reasonably Well
10 Oct 20	58.6 kg	Reasonably Well
07 Oct 20	58.9 kg	Reasonably Well
04 Oct 20	58.1 kg	Reasonably Well
03 Oct 20	58.5 kg	Reasonably Well
02 Oct 20	58.8 kg	Reasonably Well
01 Oct 20	58.8 kg	Reasonably Well
30 Sep 20	58.5 kg	Reasonably Well
29 Sep 20	58.7 kg	Reasonably Well
28 Sep 20	59 kg	Reasonably Well
27 Sep 20	58.3 kg	Reasonably Well
26 Sep 20	58.2 kg	Reasonably Well
24 Sep 20	58.5 kg	Reasonably Well
23 Sep 20	58.3 kg	Reasonably Well
22 Sep 20	58.8 kg	Reasonably Well
21 Sep 20	58.9 kg	Reasonably Well
20 Sep 20	59.2 kg	Reasonably Well
17 Sep 20	59.4 kg	Reasonably Well
16 Sep 20	59.7 kg	Reasonably Well
14 Sep 20	59.9 kg	Reasonably Well
12 Sep 20	59.7 kg	Reasonably Well
11 Sep 20	60.1 kg	Reasonably Well
09 Sep 20	60.7 kg	Reasonably Well
08 Sep 20	61.5 kg	Reasonably Well
06 Sep 20	60.1 kg	Reasonably Well
05 Sep 20	60.5 kg	Reasonably Well
28 Aug 20	60.5 kg	Reasonably Well
27 Aug 20	60.8 kg	Reasonably Well
26 Aug 20	60.8 kg	Reasonably Well
25 Aug 20	61.4 kg	Reasonably Well
22 Aug 20	61.2 kg	Reasonably Well
16 Aug 20	61.5 kg	Reasonably Well
22 Jul 20	66 kg	Reasonably Well
19 Jul 20	65.5 kg	Reasonably Well
06 Jul 20	66 kg	Reasonably Well
03 Jul 20	67 kg	Reasonably Well
26 Jun 20	68 kg	Reasonably Well
20 Sep 19	71 kg	Reasonably Well