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صمود ٢٠١٣
Weight History

صمود ٢٠١٣'s Weight History

 


Date Started: 01 Feb 20
Date Weight How closely followed?
Goal weight: 65 kg
Start Weight: 86.9 kg
02 Mar 24 72.6 kg Reasonably Well
12 Jan 24 74 kg Reasonably Well
05 Jan 24 75 kg Reasonably Well
28 Dec 23 75.7 kg Reasonably Well
22 Dec 23 76.9 kg Reasonably Well
30 Nov 23 76.9 kg Reasonably Well
24 Nov 23 78.6 kg Reasonably Well
17 Nov 23 79.6 kg Reasonably Well
10 Nov 23 79.9 kg Reasonably Well
02 Nov 23 80.6 kg Reasonably Well
26 Oct 23 81.2 kg Reasonably Well
20 Oct 23 82.6 kg Reasonably Well
13 Oct 23 83.6 kg Reasonably Well
06 Oct 23 84.4 kg Reasonably Well
29 Sep 23 86 kg Reasonably Well
26 Sep 23 86.9 kg Reasonably Well
16 Apr 22 60.3 kg Reasonably Well
03 Apr 22 61.2 kg Reasonably Well
28 Mar 22 62 kg Reasonably Well
27 Mar 22 62.7 kg Reasonably Well
15 Mar 22 63 kg Reasonably Well
03 Mar 22 63.5 kg Reasonably Well
15 Feb 22 64.8 kg Reasonably Well
14 Feb 22 65.5 kg Reasonably Well
12 Feb 22 65.8 kg Reasonably Well
10 Feb 22 66 kg Reasonably Well
26 Jan 22 66.8 kg Reasonably Well
18 Jan 22 66.9 kg Reasonably Well
12 Jan 22 67.3 kg Reasonably Well
07 Dec 21 67.8 kg Reasonably Well
06 Dec 21 68.6 kg Reasonably Well
03 Dec 21 68.7 kg Reasonably Well
24 Nov 21 69.1 kg Reasonably Well
22 Nov 21 69.2 kg Reasonably Well
10 Nov 21 69.6 kg Reasonably Well
09 Nov 21 69.8 kg Reasonably Well
08 Nov 21 70 kg Reasonably Well
07 Nov 21 70.2 kg Reasonably Well
25 Oct 21 71 kg Reasonably Well
18 Oct 21 71.2 kg Reasonably Well
12 Oct 21 71.9 kg Reasonably Well
11 Oct 21 72.2 kg Reasonably Well
06 Oct 21 72.5 kg Reasonably Well
04 Oct 21 72.9 kg Reasonably Well
08 Sep 21 73.7 kg Reasonably Well
07 Sep 21 74 kg Reasonably Well
03 Sep 21 74.5 kg Reasonably Well
02 Sep 21 74.9 kg Reasonably Well
27 Aug 21 75.5 kg Reasonably Well
25 Aug 21 75.8 kg Reasonably Well
24 Aug 21 76.5 kg Reasonably Well
23 Aug 21 76.8 kg Reasonably Well
17 Aug 21 77.2 kg Reasonably Well
15 Aug 21 77.2 kg Reasonably Well
13 Aug 21 77.6 kg Reasonably Well
11 Aug 21 78 kg Reasonably Well
10 Aug 21 78.6 kg Reasonably Well
08 Aug 21 78.8 kg Reasonably Well
04 Aug 21 79.2 kg Reasonably Well
03 Aug 21 79.3 kg Reasonably Well
29 Jul 21 79.8 kg Reasonably Well
27 Jul 21 80.6 kg Reasonably Well
03 Jan 21 83.4 kg Reasonably Well
28 Dec 20 83.5 kg Reasonably Well
21 Dec 20 83.5 kg Reasonably Well
16 Dec 20 83.6 kg Reasonably Well
14 Dec 20 84.2 kg Reasonably Well
11 Dec 20 85.6 kg Reasonably Well
05 Dec 20 87.9 kg Reasonably Well
27 Oct 20 84.8 kg Reasonably Well
17 Sep 20 85 kg Reasonably Well
23 May 20 75.7 kg Reasonably Well
15 May 20 75.7 kg Reasonably Well
10 May 20 76 kg Reasonably Well
06 May 20 76.2 kg Reasonably Well
04 May 20 77.8 kg Reasonably Well
02 May 20 77.8 kg Reasonably Well
24 Apr 20 77.9 kg Reasonably Well
22 Apr 20 78.6 kg Reasonably Well
20 Apr 20 79.6 kg Reasonably Well
14 Apr 20 80.2 kg Reasonably Well
07 Apr 20 80.3 kg Reasonably Well
01 Apr 20 82.7 kg Reasonably Well
24 Mar 20 81.7 kg Reasonably Well
22 Mar 20 82.9 kg Reasonably Well
21 Mar 20 83 kg Reasonably Well
20 Mar 20 83.2 kg Reasonably Well
15 Mar 20 84.6 kg Reasonably Well
11 Mar 20 84.8 kg Reasonably Well
04 Mar 20 86.7 kg Reasonably Well
03 Mar 20 86.9 kg Reasonably Well
02 Mar 20 86.4 kg Reasonably Well
01 Mar 20 86.9 kg Reasonably Well
16 Feb 20 89.7 kg Reasonably Well
01 Feb 20 86.9 kg Reasonably Well

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