Date Started: 31 Oct 12

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 158.8 kg
15 May 13	132.4 kg	Reasonably Well
14 May 13	132.4 kg	Reasonably Well
13 May 13	132.4 kg	Reasonably Well
12 May 13	133.0 kg	Reasonably Well
11 May 13	132.5 kg	Reasonably Well
10 May 13	133.0 kg	Reasonably Well
09 May 13	132.9 kg	Reasonably Well
08 May 13	133.3 kg	Reasonably Well
07 May 13	132.5 kg	Reasonably Well
06 May 13	132.3 kg	Reasonably Well
05 May 13	132.2 kg	Reasonably Well
04 May 13	132.2 kg	Reasonably Well
03 May 13	132.6 kg	Reasonably Well
02 May 13	133.2 kg	Reasonably Well
01 May 13	133.4 kg	Reasonably Well
30 Apr 13	133.9 kg	Reasonably Well
29 Apr 13	134.0 kg	Reasonably Well
27 Apr 13	135.2 kg	Not Applicable
31 Oct 12	158.8 kg	Reasonably Well

Date Started: 30 Jan 10

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 161.0 kg
23 Jun 12	151.5 kg	Reasonably Well
16 Jun 12	152.6 kg	Poorly
09 Jun 12	151.0 kg	Reasonably Well
02 Jun 12	151.1 kg	Reasonably Well
26 May 12	151.9 kg	Reasonably Well
19 May 12	153.9 kg	Reasonably Well
16 Jul 11	148.7 kg	Reasonably Well
09 Jul 11	148.5 kg	Reasonably Well
02 Jul 11	148.5 kg	Reasonably Well
25 Jun 11	149.6 kg	Reasonably Well
18 Jun 11	150.0 kg	Reasonably Well
11 Jun 11	151.5 kg	Not Applicable
21 Aug 10	141.3 kg	Reasonably Well
14 Aug 10	142.1 kg	Reasonably Well
07 Aug 10	142.4 kg	Reasonably Well
31 Jul 10	142.4 kg	Reasonably Well
24 Jul 10	142.5 kg	Reasonably Well
17 Jul 10	141.6 kg	100%
10 Jul 10	143.4 kg	Reasonably Well
03 Jul 10	145.5 kg	Reasonably Well
26 Jun 10	145.5 kg	Reasonably Well
19 Jun 10	145.5 kg	Poorly
12 Jun 10	143.7 kg	Reasonably Well
05 Jun 10	144.0 kg	Reasonably Well
29 May 10	145.8 kg	Reasonably Well
22 May 10	145.1 kg	Reasonably Well
15 May 10	144.6 kg	Reasonably Well
08 May 10	146.1 kg	Reasonably Well
01 May 10	147.3 kg	Reasonably Well
24 Apr 10	148.1 kg	Reasonably Well
17 Apr 10	148.0 kg	Reasonably Well
10 Apr 10	148.1 kg	Reasonably Well
03 Apr 10	148.1 kg	100%
27 Mar 10	149.5 kg	100%
20 Mar 10	150.7 kg	100%
13 Mar 10	151.5 kg	100%
10 Mar 10	153.0 kg	Reasonably Well
06 Mar 10	154.3 kg	Reasonably Well
27 Feb 10	153.4 kg	Reasonably Well
21 Feb 10	155.1 kg	Not Applicable
13 Feb 10	156.3 kg	Reasonably Well
06 Feb 10	158.8 kg	Reasonably Well
30 Jan 10	161.0 kg	Reasonably Well