Date Started: 13 Nov 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 94.2 kg
03 Feb 24	93.4 kg	Reasonably Well
24 Jan 24	93.4 kg	Reasonably Well
17 Jan 24	93.6 kg	Reasonably Well
03 Jan 24	93 kg	Reasonably Well
05 Nov 22	90 kg	Reasonably Well
12 Sep 22	91 kg	Reasonably Well
19 May 22	88.9 kg	Reasonably Well
18 May 22	89.4 kg	Reasonably Well
17 May 22	89.6 kg	Reasonably Well
12 Apr 22	87.9 kg	Reasonably Well
03 Apr 22	88.2 kg	Reasonably Well
18 Mar 22	88.7 kg	Reasonably Well
17 Mar 22	88.9 kg	Reasonably Well
16 Mar 22	89.2 kg	Reasonably Well
08 Mar 22	88 kg	Reasonably Well
16 Oct 21	81 kg	Reasonably Well
31 Jul 21	77 kg	Reasonably Well
18 Jul 21	78 kg	Reasonably Well
19 Mar 21	75.2 kg	Reasonably Well
21 Dec 20	70.7 kg	Reasonably Well
19 Dec 20	71.7 kg	Reasonably Well
17 Dec 20	70.6 kg	Reasonably Well
29 Nov 20	70.6 kg	Reasonably Well
28 Nov 20	70.6 kg	Reasonably Well
25 Nov 20	70.8 kg	Reasonably Well
24 Nov 20	71 kg	Reasonably Well
23 Nov 20	71.6 kg	Reasonably Well
22 Nov 20	71.7 kg	Reasonably Well
10 Nov 20	71.9 kg	Reasonably Well
25 Oct 20	72.9 kg	Reasonably Well
18 Sep 20	74.6 kg	Reasonably Well
17 Sep 20	74.8 kg	Reasonably Well
16 Sep 20	74.8 kg	Reasonably Well
15 Sep 20	75.4 kg	Reasonably Well
05 Sep 20	75.6 kg	Reasonably Well
04 Sep 20	75.9 kg	Reasonably Well
03 Sep 20	76 kg	Reasonably Well
29 Aug 20	76.4 kg	Reasonably Well
28 Aug 20	76.5 kg	Reasonably Well
26 Aug 20	76.6 kg	Reasonably Well
23 Aug 20	77 kg	Reasonably Well
22 Aug 20	77.2 kg	Reasonably Well
21 Aug 20	78.4 kg	Reasonably Well
17 Aug 20	78.5 kg	Reasonably Well
15 Aug 20	78.9 kg	Reasonably Well
14 Aug 20	78.9 kg	Reasonably Well
13 Aug 20	78.9 kg	Reasonably Well
12 Aug 20	78.9 kg	Reasonably Well
11 Aug 20	79.7 kg	Reasonably Well
10 Aug 20	79.7 kg	Reasonably Well
09 Aug 20	79.7 kg	Reasonably Well
08 Aug 20	80.1 kg	Reasonably Well
27 Jul 20	79 kg	Reasonably Well
22 Jul 20	81.5 kg	Reasonably Well
21 Jul 19	82 kg	Reasonably Well
19 Nov 18	70 kg	Reasonably Well
26 Jan 18	70 kg	Reasonably Well
22 Jan 18	70 kg	Reasonably Well
28 Dec 17	70.9 kg	Reasonably Well
27 Dec 17	69.9 kg	Reasonably Well
22 Dec 17	69.8 kg	Reasonably Well
15 Dec 17	69.8 kg	Reasonably Well
11 Dec 17	69.9 kg	Reasonably Well
09 Dec 17	69.2 kg	Reasonably Well
17 Nov 17	69.2 kg	Reasonably Well
15 Nov 17	69.2 kg	Reasonably Well
13 Nov 17	94.2 kg	Reasonably Well

Date Started: 12 Nov 17

Date	Weight	How closely followed?	Goal weight: 65.3 kg Start Weight: 69.2 kg
12 Nov 17	69.2 kg	Reasonably Well