Date Started: 07 Jan 20

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 137.4 kg
09 Apr 23	118 kg	Reasonably Well
28 Sep 22	115 kg	Reasonably Well
17 Mar 22	92.5 kg	Reasonably Well
10 Feb 22	87.4 kg	Reasonably Well
25 Dec 21	85 kg	Reasonably Well
11 Oct 21	78.8 kg	Reasonably Well
05 Oct 21	79.1 kg	Reasonably Well
30 Sep 21	79.6 kg	Reasonably Well
26 Sep 21	81.3 kg	Reasonably Well
10 Aug 21	76.5 kg	Reasonably Well
07 Aug 21	77.5 kg	Reasonably Well
31 Jul 21	79.5 kg	Reasonably Well
29 Jul 21	78.5 kg	Reasonably Well
17 Jul 21	81.2 kg	Reasonably Well
16 Jul 21	80.7 kg	Reasonably Well
15 Jul 21	79.8 kg	Reasonably Well
14 Jul 21	79.9 kg	Reasonably Well
13 Jul 21	79 kg	Reasonably Well
12 Jul 21	80 kg	Reasonably Well
11 Jul 21	82.9 kg	Reasonably Well
09 Jul 21	80.3 kg	Reasonably Well
06 Jul 21	79.5 kg	Reasonably Well
05 Jul 21	80.4 kg	Reasonably Well
04 Jul 21	80.9 kg	Reasonably Well
03 Jul 21	80.6 kg	Reasonably Well
01 Jul 21	79.9 kg	Reasonably Well
30 Jun 21	79.9 kg	Reasonably Well
29 Jun 21	78.9 kg	Reasonably Well
28 Jun 21	79.5 kg	Reasonably Well
27 Jun 21	79.9 kg	Reasonably Well
26 Jun 21	80 kg	Reasonably Well
25 Jun 21	80.5 kg	Reasonably Well
24 Jun 21	80.6 kg	Reasonably Well
23 Jun 21	81.3 kg	Reasonably Well
21 Jun 21	83.3 kg	Reasonably Well
18 Jun 21	81.7 kg	Reasonably Well
15 Jun 21	80.3 kg	Reasonably Well
14 Jun 21	79.1 kg	Reasonably Well
13 Jun 21	79.1 kg	Reasonably Well
11 Jun 21	81.8 kg	Reasonably Well
08 Jun 21	80 kg	Reasonably Well
01 Jun 21	81.1 kg	Reasonably Well
24 May 21	79.4 kg	Reasonably Well
20 May 21	80.4 kg	Reasonably Well
18 May 21	80.8 kg	Reasonably Well
11 May 21	81.5 kg	Reasonably Well
27 Apr 21	82.9 kg	Reasonably Well
22 Apr 21	82.7 kg	Reasonably Well
15 Apr 21	82.5 kg	Reasonably Well
08 Apr 21	83.1 kg	Reasonably Well
01 Apr 21	83.5 kg	Reasonably Well
25 Mar 21	85 kg	Reasonably Well
18 Mar 21	84.7 kg	Reasonably Well
11 Mar 21	85.8 kg	Reasonably Well
09 Mar 21	86.1 kg	Reasonably Well
25 Feb 21	84.6 kg	Reasonably Well
24 Feb 21	85.5 kg	Reasonably Well
11 Feb 21	86.7 kg	Reasonably Well
09 Feb 21	86.9 kg	Reasonably Well
04 Feb 21	87.9 kg	Reasonably Well
03 Feb 21	89.6 kg	Reasonably Well
02 Sep 20	102.2 kg	Reasonably Well
29 Aug 20	104 kg	Reasonably Well
13 Apr 20	117.2 kg	Reasonably Well
12 Apr 20	118.2 kg	Reasonably Well
07 Jan 20	137.4 kg	Reasonably Well

Date Started: 15 Oct 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 137.4 kg
15 Oct 18	137.4 kg	Reasonably Well

Date Started: 19 Aug 18

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 122.2 kg
24 Aug 18	118 kg	Reasonably Well
19 Aug 18	122.2 kg	Reasonably Well