Date Started: 28 Feb 22

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 72 kg
08 May 24	59 kg	Reasonably Well
10 Mar 24	59.6 kg	Reasonably Well
21 Jan 24	60.6 kg	Reasonably Well
06 Jan 24	61.2 kg	Reasonably Well
26 Dec 23	61.5 kg	Reasonably Well
16 Nov 23	62.7 kg	Reasonably Well
04 Nov 23	64.8 kg	Reasonably Well
03 Nov 23	65.3 kg	Reasonably Well
23 Oct 23	65.5 kg	Reasonably Well
05 Oct 23	65.6 kg	Reasonably Well
31 Aug 23	66.5 kg	Reasonably Well
29 Mar 23	64.7 kg	Reasonably Well
17 Mar 23	65 kg	Reasonably Well
26 Feb 23	65.9 kg	Reasonably Well
15 Feb 23	66.1 kg	Reasonably Well
09 Feb 23	68 kg	Reasonably Well
29 Nov 22	65.7 kg	Reasonably Well
22 Nov 22	66.7 kg	Reasonably Well
17 Jul 22	63.1 kg	Reasonably Well
20 Jun 22	63.7 kg	Reasonably Well
13 Jun 22	63.7 kg	Reasonably Well
10 Jun 22	64.2 kg	Reasonably Well
23 May 22	64.8 kg	Reasonably Well
07 May 22	65.6 kg	Reasonably Well
23 Apr 22	66 kg	Reasonably Well
17 Apr 22	66.4 kg	Reasonably Well
11 Apr 22	67.4 kg	Reasonably Well
07 Apr 22	68.1 kg	Reasonably Well
28 Mar 22	68.6 kg	Reasonably Well
21 Mar 22	69.8 kg	Reasonably Well
12 Mar 22	69.5 kg	Reasonably Well
07 Mar 22	70.5 kg	Reasonably Well
28 Feb 22	72 kg	Reasonably Well

Date Started: 18 Jan 16

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 76 kg
17 Nov 21	69.8 kg	Reasonably Well
22 Apr 17	69.8 kg	Reasonably Well
21 Apr 17	70.2 kg	Reasonably Well
20 Apr 17	66 kg	Reasonably Well
29 Oct 16	66 kg	Reasonably Well
01 Oct 16	66.2 kg	Reasonably Well
10 Sep 16	66.2 kg	Reasonably Well
24 Aug 16	65.1 kg	Reasonably Well
31 Jul 16	66.2 kg	Reasonably Well
29 Jun 16	64.5 kg	Reasonably Well
21 May 16	64 kg	Reasonably Well
08 May 16	63.1 kg	Reasonably Well
07 May 16	63.7 kg	Reasonably Well
06 May 16	64.2 kg	Reasonably Well
04 May 16	64.8 kg	Reasonably Well
03 May 16	65.4 kg	Reasonably Well
13 Apr 16	65.1 kg	Reasonably Well
09 Apr 16	64.4 kg	Reasonably Well
06 Apr 16	65.4 kg	Reasonably Well
05 Apr 16	65 kg	Reasonably Well
03 Apr 16	66.4 kg	Reasonably Well
01 Apr 16	66.4 kg	Reasonably Well
28 Mar 16	65.4 kg	Reasonably Well
25 Mar 16	65.4 kg	Reasonably Well
23 Mar 16	66 kg	Reasonably Well
17 Mar 16	66 kg	Reasonably Well
12 Mar 16	66.8 kg	Reasonably Well
05 Mar 16	67.2 kg	Reasonably Well
01 Mar 16	68.2 kg	Reasonably Well
26 Feb 16	68.9 kg	Reasonably Well
25 Feb 16	69.2 kg	Reasonably Well
22 Feb 16	70.5 kg	Reasonably Well
20 Feb 16	69.8 kg	Reasonably Well
18 Feb 16	71.1 kg	Reasonably Well
16 Feb 16	71.3 kg	Reasonably Well
15 Feb 16	71.7 kg	Reasonably Well
13 Feb 16	72.2 kg	Reasonably Well
11 Feb 16	72.8 kg	Reasonably Well
09 Feb 16	73.1 kg	Reasonably Well
08 Feb 16	73.7 kg	Reasonably Well
05 Feb 16	74.8 kg	Reasonably Well
03 Feb 16	74.2 kg	Reasonably Well
21 Jan 16	74.2 kg	Reasonably Well
20 Jan 16	74.2 kg	Reasonably Well
19 Jan 16	74.5 kg	Reasonably Well
18 Jan 16	76 kg	Reasonably Well