Date Started: 28 Jul 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 145.9 kg
20 Nov 23	0 kg	Reasonably Well
04 Apr 22	112.1 kg	Reasonably Well
19 Mar 22	113.5 kg	Reasonably Well
12 Mar 22	114.7 kg	Reasonably Well
09 Mar 22	115.4 kg	Reasonably Well
08 Mar 22	115.8 kg	Reasonably Well
28 Feb 22	115.9 kg	Reasonably Well
22 Feb 22	116.2 kg	Reasonably Well
17 Feb 22	116.4 kg	Reasonably Well
04 Feb 22	117.6 kg	Reasonably Well
02 Feb 22	118 kg	Reasonably Well
29 Jan 22	118.2 kg	Reasonably Well
26 Jan 22	118.9 kg	Reasonably Well
14 Jan 22	120.2 kg	Reasonably Well
11 Jan 22	120.6 kg	Reasonably Well
10 Jan 22	121 kg	Reasonably Well
03 Jan 22	122.4 kg	Reasonably Well
19 Dec 21	122.8 kg	Reasonably Well
17 Dec 21	124.2 kg	Reasonably Well
04 Dec 21	124.9 kg	Reasonably Well
03 Dec 21	125.5 kg	Reasonably Well
25 Nov 21	126.3 kg	Reasonably Well
24 Nov 21	127.2 kg	Reasonably Well
20 Nov 21	127.6 kg	Reasonably Well
17 Nov 21	128.5 kg	Reasonably Well
15 Nov 21	129.5 kg	Reasonably Well
01 Nov 21	130.6 kg	Reasonably Well
26 Oct 21	131.5 kg	Reasonably Well
21 Oct 21	132.2 kg	Reasonably Well
14 Oct 21	132.6 kg	Reasonably Well
06 Oct 21	132.9 kg	Reasonably Well
30 Sep 21	133.2 kg	Reasonably Well
28 Sep 21	134.2 kg	Reasonably Well
24 Sep 21	134.9 kg	Reasonably Well
19 Sep 21	135.8 kg	Reasonably Well
08 Sep 21	136.6 kg	Reasonably Well
07 Sep 21	137.8 kg	Reasonably Well
05 Sep 21	138.3 kg	Reasonably Well
02 Sep 21	138.5 kg	Reasonably Well
28 Aug 21	138.9 kg	Reasonably Well
27 Aug 21	139.6 kg	Reasonably Well
26 Aug 21	140 kg	Reasonably Well
24 Aug 21	140.9 kg	Reasonably Well
16 Aug 21	141.9 kg	Reasonably Well
15 Aug 21	142.9 kg	Reasonably Well
14 Aug 21	143.5 kg	Reasonably Well
13 Aug 21	144.9 kg	Reasonably Well
29 Jul 21	145.2 kg	Reasonably Well
28 Jul 21	145.9 kg	Reasonably Well

Date Started: 06 Nov 17

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 107 kg
27 Jul 21	146.5 kg	Reasonably Well
26 Jul 21	147 kg	Reasonably Well
06 Nov 17	107 kg	Not Applicable