Date Started: 05 Dec 19

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 123.5 kg
23 Jun 24	82.5 kg	Reasonably Well
22 May 24	83.5 kg	Reasonably Well
29 Feb 24	87.5 kg	Reasonably Well
12 Feb 24	88.5 kg	Reasonably Well
03 Feb 24	89.5 kg	Reasonably Well
07 Jan 24	92.2 kg	Reasonably Well
01 Jan 24	91.7 kg	Reasonably Well
13 Dec 23	93.5 kg	Reasonably Well
06 Dec 23	94.8 kg	Reasonably Well
15 Nov 23	98.4 kg	Reasonably Well
08 Nov 23	99.5 kg	Reasonably Well
30 Oct 23	100 kg	Reasonably Well
08 Oct 23	111 kg	Reasonably Well
06 Mar 23	107 kg	Reasonably Well
25 Jan 23	106.7 kg	Reasonably Well
20 Dec 22	109.5 kg	Reasonably Well
16 Dec 22	107.7 kg	Reasonably Well
05 Dec 22	110.2 kg	Reasonably Well
04 Jul 22	109.6 kg	Reasonably Well
15 Jun 22	108.8 kg	Reasonably Well
08 May 22	109.6 kg	Reasonably Well
06 May 22	111 kg	Reasonably Well
28 Apr 22	111.5 kg	Reasonably Well
21 Mar 22	112.5 kg	Reasonably Well
12 Mar 22	112.8 kg	Reasonably Well
17 Feb 22	113.7 kg	Reasonably Well
05 Jan 22	117.9 kg	Reasonably Well
28 Oct 21	115.7 kg	Reasonably Well
25 Oct 21	117.4 kg	Reasonably Well
16 Jul 21	117 kg	Reasonably Well
02 Jul 21	113.3 kg	Reasonably Well
22 Apr 21	112.7 kg	Reasonably Well
05 Apr 21	113.1 kg	Reasonably Well
26 Feb 21	110.1 kg	Reasonably Well
24 Feb 21	110.7 kg	Reasonably Well
02 Dec 20	104.2 kg	Reasonably Well
28 Nov 20	105.5 kg	Reasonably Well
21 Nov 20	106.7 kg	Reasonably Well
11 Nov 20	108.5 kg	Reasonably Well
14 Oct 20	107.8 kg	Reasonably Well
13 Oct 20	108.7 kg	Reasonably Well
25 Sep 20	104.8 kg	Reasonably Well
21 Sep 20	104.5 kg	Reasonably Well
22 Aug 20	100.2 kg	Reasonably Well
21 Aug 20	101.2 kg	Reasonably Well
19 Aug 20	102.9 kg	Reasonably Well
12 Aug 20	101.5 kg	Reasonably Well
24 Jul 20	101.7 kg	Reasonably Well
07 Jul 20	96.3 kg	Reasonably Well
26 May 20	94.7 kg	Reasonably Well
19 May 20	95 kg	Reasonably Well
11 May 20	95.8 kg	Reasonably Well
04 May 20	96.5 kg	Reasonably Well
24 Apr 20	97 kg	Reasonably Well
21 Apr 20	97.3 kg	Reasonably Well
14 Apr 20	98.8 kg	Reasonably Well
06 Apr 20	100 kg	Reasonably Well
29 Mar 20	101 kg	Reasonably Well
23 Mar 20	102 kg	Reasonably Well
18 Mar 20	103.5 kg	Reasonably Well
13 Mar 20	104.3 kg	Reasonably Well
09 Mar 20	106.3 kg	Not Applicable
13 Jan 20	112 kg	Reasonably Well
05 Dec 19	123.5 kg	Reasonably Well

Date Started: 04 Dec 19

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 123 kg
04 Dec 19	123 kg	Reasonably Well