Date Started: 31 Oct 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 70 kg
09 Jan 23	63.8 kg	Reasonably Well
29 Sep 22	64.8 kg	Reasonably Well
20 Sep 22	65.6 kg	Reasonably Well
07 Sep 22	66.2 kg	Reasonably Well
21 Aug 22	66.7 kg	Reasonably Well
09 Aug 22	68.5 kg	Reasonably Well
04 Aug 22	69.8 kg	Reasonably Well
07 Apr 22	73.5 kg	Reasonably Well
20 Nov 21	71.5 kg	Reasonably Well
28 Sep 21	69 kg	Reasonably Well
22 Sep 21	69.5 kg	Reasonably Well
09 Sep 21	68.2 kg	Reasonably Well
24 Aug 21	66.5 kg	Reasonably Well
12 Aug 21	62 kg	Reasonably Well
12 Jun 21	60.6 kg	Reasonably Well
07 Jun 21	63.7 kg	Reasonably Well
28 May 21	61 kg	Reasonably Well
25 May 21	62 kg	Reasonably Well
01 May 21	59.9 kg	Reasonably Well
27 Apr 21	60.8 kg	Reasonably Well
25 Feb 21	61 kg	Reasonably Well
10 Feb 21	61.4 kg	Reasonably Well
02 Feb 21	62 kg	Reasonably Well
24 Jan 21	62.5 kg	Reasonably Well
20 Jan 21	63 kg	Reasonably Well
14 Jan 21	62 kg	Reasonably Well
11 Jan 21	62.8 kg	Reasonably Well
07 Jan 21	63.5 kg	Reasonably Well
03 Jan 21	64 kg	Reasonably Well
22 Dec 20	64.5 kg	Reasonably Well
18 Dec 20	64.7 kg	Reasonably Well
09 Dec 20	65.2 kg	Reasonably Well
05 Dec 20	65.8 kg	Reasonably Well
28 Nov 20	66.9 kg	Reasonably Well
26 Nov 20	67.5 kg	Reasonably Well
20 Nov 20	67.9 kg	Reasonably Well
15 Nov 20	69 kg	Reasonably Well
31 Oct 20	70 kg	Reasonably Well

Date Started: 28 Apr 20

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 71 kg
23 Aug 20	70 kg	Reasonably Well
08 May 20	65.7 kg	Reasonably Well
04 May 20	66 kg	Reasonably Well
03 May 20	66.4 kg	Reasonably Well
01 May 20	66.4 kg	Reasonably Well
28 Apr 20	71 kg	Reasonably Well