Date Started: 04 Mar 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 75 kg
03 Sep 24	76.6 kg	Reasonably Well
02 Sep 24	76.9 kg	Reasonably Well
01 Sep 24	77.2 kg	Reasonably Well
29 Aug 24	77.9 kg	Reasonably Well
28 Aug 24	78.5 kg	Reasonably Well
01 Aug 24	77 kg	Reasonably Well
16 Jul 24	78 kg	Reasonably Well
10 May 24	74.5 kg	Reasonably Well
06 May 24	74.8 kg	Reasonably Well
04 May 24	75.1 kg	Reasonably Well
02 May 24	75.3 kg	Reasonably Well
01 May 24	75.8 kg	Reasonably Well
25 Apr 24	75.8 kg	Reasonably Well
29 Mar 24	76.3 kg	Reasonably Well
28 Mar 24	76.7 kg	Reasonably Well
25 Mar 24	77.3 kg	Reasonably Well
24 Mar 24	78.1 kg	Reasonably Well
21 Mar 24	78.5 kg	Reasonably Well
20 Mar 24	79.2 kg	Reasonably Well
12 Mar 24	80 kg	Reasonably Well
13 Nov 23	71.5 kg	Reasonably Well
08 Nov 23	72 kg	Reasonably Well
28 Oct 23	72.5 kg	Reasonably Well
18 Sep 23	74 kg	Reasonably Well
12 Apr 23	67 kg	Reasonably Well
03 Apr 23	67.5 kg	Reasonably Well
28 Mar 23	68 kg	Reasonably Well
13 Feb 23	68.5 kg	Reasonably Well
25 Jan 23	69.5 kg	Reasonably Well
03 Jan 23	72.5 kg	Reasonably Well
28 Dec 22	74 kg	Reasonably Well
13 Dec 22	74 kg	Reasonably Well
12 Dec 22	74.3 kg	Reasonably Well
11 Dec 22	75 kg	Reasonably Well
03 Dec 22	76 kg	Reasonably Well
12 Nov 22	75.8 kg	Reasonably Well
06 Nov 22	76 kg	Reasonably Well
26 Oct 22	78.5 kg	Reasonably Well
19 Oct 22	76.2 kg	Reasonably Well
13 Oct 22	76.5 kg	Reasonably Well
12 Oct 22	76.6 kg	Reasonably Well
10 Oct 22	77 kg	Reasonably Well
09 Oct 22	77.5 kg	Reasonably Well
07 Oct 22	78.5 kg	Reasonably Well
04 Oct 22	82.3 kg	Reasonably Well
02 Oct 22	82.5 kg	Reasonably Well
01 Oct 22	81.7 kg	Reasonably Well
15 Sep 22	78.5 kg	Reasonably Well
14 Sep 22	78.3 kg	Reasonably Well
12 Sep 22	78.8 kg	Reasonably Well
09 Sep 22	78.1 kg	Reasonably Well
08 Sep 22	79.1 kg	Reasonably Well
07 Sep 22	79.2 kg	Reasonably Well
05 Sep 22	79.4 kg	Reasonably Well
07 Jun 22	72 kg	Reasonably Well
04 Jun 22	72 kg	Reasonably Well
26 Apr 22	72.5 kg	Reasonably Well
24 Apr 22	73 kg	Reasonably Well
14 Apr 22	74 kg	Reasonably Well
12 Apr 22	74.5 kg	Reasonably Well
06 Apr 22	75 kg	Reasonably Well
28 Mar 22	76 kg	Reasonably Well
23 Mar 22	78.9 kg	Reasonably Well
09 Feb 22	78.6 kg	Reasonably Well
26 Jan 22	79.2 kg	Reasonably Well
23 Jan 22	77 kg	Reasonably Well
20 Jan 22	78 kg	Reasonably Well
17 Jan 22	77.3 kg	Reasonably Well
16 Jan 22	78 kg	Reasonably Well
13 Jan 22	78.5 kg	Reasonably Well
31 Jul 21	77.5 kg	Reasonably Well
05 Jun 21	78 kg	Reasonably Well
17 Sep 20	85 kg	Reasonably Well
27 Jun 20	76 kg	Reasonably Well
03 May 20	71.5 kg	Reasonably Well
01 May 20	72 kg	Reasonably Well
30 Apr 20	72 kg	Reasonably Well
27 Apr 20	74 kg	Reasonably Well
18 Jan 20	70 kg	Reasonably Well
17 Jan 20	71 kg	Reasonably Well
10 Jan 20	72.2 kg	Reasonably Well
07 Jan 20	73.6 kg	Reasonably Well
06 Jan 20	74.5 kg	Reasonably Well
04 Jan 20	74.9 kg	Reasonably Well
02 Jan 20	75.9 kg	Reasonably Well
01 Jan 20	77.4 kg	Reasonably Well
17 Oct 19	74 kg	Reasonably Well
16 Oct 19	76 kg	Reasonably Well
23 Jul 19	68.7 kg	Reasonably Well
22 Jul 19	68.9 kg	Reasonably Well
14 May 19	65.8 kg	Reasonably Well
11 May 19	66 kg	Reasonably Well
10 May 19	66.5 kg	Reasonably Well
09 May 19	67 kg	Reasonably Well
08 May 19	67.4 kg	Reasonably Well
07 May 19	68 kg	Reasonably Well
06 May 19	69 kg	Reasonably Well
08 Feb 19	67 kg	Reasonably Well
07 Feb 19	67.2 kg	Reasonably Well
06 Feb 19	67.5 kg	Reasonably Well
29 Jan 19	68.4 kg	Reasonably Well
28 Jan 19	68.8 kg	Reasonably Well
25 Jan 19	69.2 kg	Reasonably Well
22 Jan 19	70 kg	Reasonably Well
13 Jan 19	70.5 kg	Reasonably Well
07 Jan 19	71.5 kg	Reasonably Well
02 Jan 19	72 kg	Reasonably Well
28 Dec 18	73 kg	Reasonably Well
26 Dec 18	74 kg	Reasonably Well
01 Nov 18	68 kg	Reasonably Well
31 Oct 18	68.5 kg	Reasonably Well
30 Oct 18	69 kg	Reasonably Well
29 Oct 18	70 kg	Reasonably Well
28 Oct 18	70 kg	Reasonably Well
26 Oct 18	71 kg	Reasonably Well
29 Aug 18	67 kg	Reasonably Well
07 Jun 18	62 kg	Reasonably Well
28 May 18	63 kg	Reasonably Well
27 May 18	63.5 kg	Reasonably Well
21 May 18	64 kg	Reasonably Well
18 May 18	65 kg	Reasonably Well
15 May 18	64 kg	Reasonably Well
10 May 18	64.5 kg	Reasonably Well
07 May 18	65.5 kg	Reasonably Well
03 May 18	67 kg	Reasonably Well
12 Apr 18	64 kg	Reasonably Well
30 Mar 18	63 kg	Reasonably Well
29 Mar 18	63.2 kg	Reasonably Well
28 Mar 18	63.5 kg	Reasonably Well
27 Mar 18	63.9 kg	Reasonably Well
26 Mar 18	64.2 kg	Reasonably Well
25 Mar 18	64.8 kg	Reasonably Well
16 Mar 18	65 kg	Reasonably Well
14 Mar 18	66 kg	Reasonably Well
13 Mar 18	66.8 kg	Reasonably Well
12 Mar 18	67 kg	Reasonably Well
11 Mar 18	67 kg	Reasonably Well
09 Mar 18	68.5 kg	Reasonably Well
08 Mar 18	69 kg	Reasonably Well
04 Mar 18	75 kg	Reasonably Well

Date Started: 11 Jun 16

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 64 kg
13 Dec 17	66.5 kg	Reasonably Well
07 Nov 17	67 kg	Reasonably Well
05 Nov 17	68 kg	Reasonably Well
30 Oct 17	69 kg	Reasonably Well
10 Mar 17	65 kg	Reasonably Well
23 Jan 17	62 kg	Poorly
23 Jun 16	61.5 kg	Reasonably Well
16 Jun 16	62.5 kg	Reasonably Well
15 Jun 16	62.5 kg	Reasonably Well
14 Jun 16	63 kg	Reasonably Well
13 Jun 16	63 kg	Reasonably Well
11 Jun 16	64 kg	Reasonably Well