Date Started: 29 Jun 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 72.6 kg
23 Jun 24	73 kg	Reasonably Well
25 Mar 24	73.5 kg	Reasonably Well
18 Mar 24	74.6 kg	Reasonably Well
11 Mar 24	74.8 kg	Reasonably Well
04 Mar 24	75.1 kg	Reasonably Well
26 Feb 24	73.9 kg	Reasonably Well
17 Feb 24	75 kg	Reasonably Well
11 Feb 24	75.2 kg	Reasonably Well
05 Feb 24	76.1 kg	Reasonably Well
29 Jan 24	76.2 kg	Reasonably Well
22 Jan 24	77.3 kg	Reasonably Well
21 Jan 24	77.5 kg	Reasonably Well
14 Jan 24	77.8 kg	Reasonably Well
07 Jan 24	78.3 kg	Reasonably Well
04 Jan 24	78.3 kg	Reasonably Well
28 Jun 23	75.4 kg	Reasonably Well
26 Jun 23	76 kg	Reasonably Well
05 Jun 23	75.3 kg	Reasonably Well
03 Jun 23	75.6 kg	Reasonably Well
08 May 23	76.1 kg	Reasonably Well
25 Apr 23	75.3 kg	Reasonably Well
22 Apr 23	75.8 kg	Reasonably Well
20 Apr 23	76.3 kg	Reasonably Well
16 Apr 23	77 kg	Reasonably Well
14 Jan 23	75.6 kg	Reasonably Well
07 Jan 23	75.8 kg	Reasonably Well
01 Jan 23	76 kg	Reasonably Well
02 May 22	69.8 kg	Reasonably Well
18 Apr 22	70.2 kg	Reasonably Well
13 Mar 22	68.8 kg	Reasonably Well
27 Feb 22	67.8 kg	Reasonably Well
07 Feb 22	67 kg	Reasonably Well
06 Feb 22	67.3 kg	Reasonably Well
03 Feb 22	67.7 kg	Reasonably Well
18 Jan 22	66.7 kg	Reasonably Well
09 Jan 22	67 kg	Reasonably Well
06 Jan 22	67.3 kg	Reasonably Well
03 Jan 22	67.9 kg	Reasonably Well
28 Dec 21	67.4 kg	Reasonably Well
22 Nov 21	66 kg	Reasonably Well
12 Nov 21	65.5 kg	Reasonably Well
08 Nov 21	65.9 kg	Reasonably Well
31 Oct 21	65.2 kg	Reasonably Well
26 Oct 21	65.4 kg	Reasonably Well
11 Oct 21	65.1 kg	Reasonably Well
04 Oct 21	65.2 kg	Reasonably Well
27 Sep 21	65.6 kg	Reasonably Well
20 Sep 21	65.8 kg	Reasonably Well
16 Sep 21	66.5 kg	Reasonably Well
11 Sep 21	66.8 kg	Reasonably Well
04 Sep 21	67 kg	Reasonably Well
30 Aug 21	67.5 kg	Reasonably Well
23 Aug 21	67.5 kg	Reasonably Well
12 Aug 21	67.9 kg	Reasonably Well
10 Aug 21	68.3 kg	Reasonably Well
07 Aug 21	68.9 kg	Reasonably Well
30 Jul 21	69 kg	Reasonably Well
26 Jul 21	69.5 kg	Reasonably Well
23 Jul 21	69.8 kg	Reasonably Well
20 Jul 21	70.1 kg	Reasonably Well
18 Jul 21	70.5 kg	Reasonably Well
16 Jul 21	70.7 kg	Reasonably Well
05 Jul 21	72.6 kg	Reasonably Well
29 Jun 21	72.6 kg	Reasonably Well

Date Started: 06 Jan 21

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 71 kg
05 Feb 21	69 kg	Reasonably Well
26 Jan 21	69.4 kg	Reasonably Well
19 Jan 21	69.6 kg	Reasonably Well
15 Jan 21	70 kg	Reasonably Well
11 Jan 21	70.3 kg	Reasonably Well
06 Jan 21	71 kg	Not Applicable