Date Started: 27 Aug 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 111 kg
12 Aug 24	106 kg	Reasonably Well
09 Aug 24	106.8 kg	Reasonably Well
08 Aug 24	108.1 kg	Reasonably Well
07 Aug 24	108.4 kg	Reasonably Well
31 May 24	110.7 kg	Reasonably Well
24 May 24	110.7 kg	Reasonably Well
17 May 23	110.7 kg	Reasonably Well
31 Aug 22	110 kg	Reasonably Well
22 Aug 22	108 kg	Reasonably Well
21 Oct 21	104 kg	Reasonably Well
02 Oct 21	103 kg	Reasonably Well
27 Aug 21	111 kg	Reasonably Well

Date Started: 16 Oct 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 101 kg
25 Jun 21	101 kg	Reasonably Well
21 Feb 20	81 kg	Reasonably Well
21 Jan 20	80 kg	Reasonably Well
04 Feb 19	77 kg	Reasonably Well
24 Jan 19	78 kg	Reasonably Well
19 Jan 19	79 kg	Reasonably Well
10 Jan 19	80 kg	Reasonably Well
08 Jan 19	81 kg	Reasonably Well
04 Jan 19	82 kg	Reasonably Well
23 Dec 18	82 kg	Reasonably Well
12 Dec 18	83 kg	Reasonably Well
11 Dec 18	83.1 kg	Reasonably Well
10 Dec 18	83.6 kg	Reasonably Well
09 Dec 18	84 kg	Reasonably Well
07 Dec 18	84.3 kg	Reasonably Well
05 Dec 18	84.2 kg	Reasonably Well
04 Dec 18	85 kg	Reasonably Well
02 Dec 18	84.4 kg	Reasonably Well
30 Nov 18	85.4 kg	Reasonably Well
29 Nov 18	85.1 kg	Reasonably Well
28 Nov 18	84.8 kg	Reasonably Well
27 Nov 18	85.4 kg	Reasonably Well
26 Nov 18	85.8 kg	Reasonably Well
25 Nov 18	85.4 kg	Reasonably Well
24 Nov 18	85.6 kg	Reasonably Well
23 Nov 18	85.8 kg	Reasonably Well
22 Nov 18	86.9 kg	Reasonably Well
21 Nov 18	86.2 kg	Reasonably Well
20 Nov 18	86.1 kg	Reasonably Well
19 Nov 18	85.8 kg	Reasonably Well
18 Nov 18	86.2 kg	Reasonably Well
17 Nov 18	87.1 kg	Reasonably Well
16 Nov 18	87.4 kg	Reasonably Well
15 Nov 18	87.7 kg	Reasonably Well
14 Nov 18	87.8 kg	Reasonably Well
13 Nov 18	87.8 kg	Reasonably Well
12 Nov 18	87.9 kg	Reasonably Well
11 Nov 18	87.3 kg	Reasonably Well
10 Nov 18	88.3 kg	Reasonably Well
09 Nov 18	88.6 kg	Reasonably Well
08 Nov 18	89.2 kg	Reasonably Well
07 Nov 18	89.8 kg	Reasonably Well
06 Nov 18	89.8 kg	Reasonably Well
05 Nov 18	89.5 kg	Reasonably Well
04 Nov 18	89 kg	Reasonably Well
03 Nov 18	89.7 kg	Reasonably Well
02 Nov 18	89.9 kg	Reasonably Well
01 Nov 18	90.1 kg	Reasonably Well
31 Oct 18	90.4 kg	Reasonably Well
30 Oct 18	91.1 kg	Reasonably Well
29 Oct 18	90.5 kg	Reasonably Well
28 Oct 18	90.4 kg	Reasonably Well
27 Oct 18	90.8 kg	Reasonably Well
26 Oct 18	91.2 kg	Reasonably Well
25 Oct 18	91.4 kg	Reasonably Well
24 Oct 18	92.1 kg	Reasonably Well
23 Oct 18	93 kg	Reasonably Well
22 Oct 18	92.2 kg	Reasonably Well
19 Oct 18	92.7 kg	Reasonably Well
18 Oct 18	93.1 kg	Reasonably Well
17 Oct 18	94 kg	Reasonably Well
16 Oct 18	101 kg	Reasonably Well