Date Started: 21 Mar 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76.1 kg
08 Sep 23	66 kg	Reasonably Well
05 Sep 23	61.5 kg	Reasonably Well
10 Aug 23	62.5 kg	Reasonably Well
19 Jul 23	63 kg	Reasonably Well
06 Jul 23	63.5 kg	Reasonably Well
20 Jun 23	64 kg	Reasonably Well
14 Jun 23	64.5 kg	Reasonably Well
07 Jun 23	65 kg	Reasonably Well
29 May 23	65.5 kg	Reasonably Well
24 May 23	66 kg	Reasonably Well
15 May 23	66.5 kg	Reasonably Well
05 May 23	67 kg	Reasonably Well
29 Apr 23	67.5 kg	Reasonably Well
17 Apr 23	68 kg	Reasonably Well
14 Apr 23	68.4 kg	Reasonably Well
04 Apr 23	69 kg	Reasonably Well
31 Mar 23	70 kg	Reasonably Well
21 Mar 23	70.5 kg	Reasonably Well
15 Mar 23	71.2 kg	Reasonably Well
04 Mar 23	71.8 kg	Reasonably Well
15 Feb 23	73.3 kg	Reasonably Well
07 Feb 23	73.4 kg	Reasonably Well
31 Jan 23	73.8 kg	Reasonably Well
27 Jan 23	76.1 kg	Reasonably Well
22 Mar 22	68 kg	Reasonably Well
20 Mar 22	68.5 kg	Reasonably Well
23 Sep 21	68.1 kg	Reasonably Well
16 Sep 21	68.6 kg	Reasonably Well
12 Sep 21	69 kg	Reasonably Well
10 Sep 21	69.1 kg	Reasonably Well
09 Sep 21	70.5 kg	Reasonably Well
07 Sep 21	70.9 kg	Reasonably Well
21 Aug 21	72.2 kg	Reasonably Well
26 Mar 21	70.5 kg	Reasonably Well
24 Mar 21	70 kg	Reasonably Well
23 Mar 21	70.5 kg	Reasonably Well
22 Mar 21	70.8 kg	Reasonably Well
21 Mar 21	76.1 kg	Reasonably Well

Date Started: 27 Aug 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 80 kg
30 Sep 20	74.2 kg	Reasonably Well
29 Jul 20	69.5 kg	Reasonably Well
24 Jul 20	69.8 kg	Reasonably Well
21 Jul 20	71.6 kg	Reasonably Well
19 Apr 20	68.5 kg	Reasonably Well
07 Nov 19	70 kg	Reasonably Well
29 Oct 19	70.5 kg	Reasonably Well
25 Oct 19	70.8 kg	Reasonably Well
17 Oct 19	71.2 kg	Reasonably Well
16 Oct 19	71.4 kg	Reasonably Well
13 Oct 19	71.6 kg	Reasonably Well
12 Oct 19	71.7 kg	Reasonably Well
11 Oct 19	71.8 kg	Reasonably Well
07 Oct 19	72 kg	Reasonably Well
05 Oct 19	71.8 kg	Reasonably Well
30 Sep 19	72.5 kg	Reasonably Well
27 Sep 19	72.8 kg	Reasonably Well
24 Sep 19	73.1 kg	Reasonably Well
23 Sep 19	73.5 kg	Reasonably Well
22 Sep 19	73.4 kg	Reasonably Well
21 Sep 19	73.5 kg	Reasonably Well
20 Sep 19	73.3 kg	Reasonably Well
18 Sep 19	73.8 kg	Reasonably Well
15 Sep 19	74 kg	Reasonably Well
12 Sep 19	74.5 kg	Reasonably Well
11 Sep 19	75.6 kg	Reasonably Well
07 Sep 19	74.8 kg	Reasonably Well
03 Sep 19	75.2 kg	Reasonably Well
01 Sep 19	75 kg	Reasonably Well
31 Aug 19	75.6 kg	Reasonably Well
30 Aug 19	75.8 kg	Reasonably Well
29 Aug 19	77.1 kg	Reasonably Well
28 Aug 19	80 kg	Reasonably Well
27 Aug 19	80 kg	Not Applicable