Date Started: 11 Jan 21

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 73.5 kg
27 Jun 22	76.5 kg	Reasonably Well
09 May 22	73 kg	Reasonably Well
07 Feb 22	70.1 kg	Reasonably Well
03 Feb 22	70.6 kg	Reasonably Well
02 Feb 22	71.2 kg	Reasonably Well
24 Jan 22	70.4 kg	Reasonably Well
21 Jan 22	70.7 kg	Reasonably Well
16 Jan 22	71.3 kg	Reasonably Well
15 Jan 22	71.5 kg	Reasonably Well
14 Jan 22	71.9 kg	Reasonably Well
13 Jan 22	72.2 kg	Reasonably Well
11 Jan 22	72.4 kg	Reasonably Well
10 Jan 22	73.1 kg	Reasonably Well
03 Jan 22	73.6 kg	Reasonably Well
13 Sep 21	73.5 kg	Reasonably Well
06 Sep 21	72 kg	Reasonably Well
12 Mar 21	67.9 kg	Reasonably Well
26 Feb 21	67.2 kg	Reasonably Well
25 Feb 21	67.6 kg	Reasonably Well
12 Feb 21	69.2 kg	Reasonably Well
11 Feb 21	69.6 kg	Reasonably Well
10 Feb 21	69.7 kg	Reasonably Well
09 Feb 21	70 kg	Reasonably Well
08 Feb 21	69.4 kg	Reasonably Well
07 Feb 21	69.6 kg	Reasonably Well
05 Feb 21	69.5 kg	Reasonably Well
04 Feb 21	69.2 kg	Reasonably Well
03 Feb 21	69.3 kg	Reasonably Well
02 Feb 21	69.1 kg	Reasonably Well
01 Feb 21	69.6 kg	Reasonably Well
31 Jan 21	69.5 kg	Reasonably Well
30 Jan 21	69.5 kg	Reasonably Well
29 Jan 21	69.4 kg	Reasonably Well
28 Jan 21	69.6 kg	Reasonably Well
27 Jan 21	69.3 kg	Reasonably Well
26 Jan 21	69.4 kg	Reasonably Well
25 Jan 21	68.9 kg	Reasonably Well
24 Jan 21	69.3 kg	Reasonably Well
23 Jan 21	69.5 kg	Reasonably Well
22 Jan 21	70.3 kg	Reasonably Well
21 Jan 21	70.4 kg	Reasonably Well
20 Jan 21	70.1 kg	Reasonably Well
19 Jan 21	70.9 kg	Reasonably Well
18 Jan 21	71 kg	Reasonably Well
17 Jan 21	71.1 kg	Reasonably Well
16 Jan 21	71.2 kg	Reasonably Well
15 Jan 21	71.1 kg	Reasonably Well
14 Jan 21	71.4 kg	Reasonably Well
13 Jan 21	71.1 kg	Reasonably Well
12 Jan 21	71 kg	Reasonably Well
11 Jan 21	73.5 kg	Reasonably Well

Date Started: 11 Aug 20

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 73.5 kg
10 Jan 21	71.8 kg	Reasonably Well
09 Jan 21	71.5 kg	Reasonably Well
08 Jan 21	72 kg	Reasonably Well
07 Jan 21	71.8 kg	Reasonably Well
06 Jan 21	72.2 kg	Reasonably Well
05 Jan 21	72.6 kg	Reasonably Well
04 Jan 21	73.1 kg	Reasonably Well
20 Nov 20	73 kg	Reasonably Well
14 Sep 20	72 kg	Reasonably Well
11 Sep 20	70.8 kg	Reasonably Well
10 Sep 20	70.7 kg	Reasonably Well
08 Sep 20	71.6 kg	Reasonably Well
06 Sep 20	70.6 kg	Reasonably Well
05 Sep 20	70.2 kg	Reasonably Well
04 Sep 20	69.9 kg	Reasonably Well
03 Sep 20	70.5 kg	Reasonably Well
02 Sep 20	70.8 kg	Reasonably Well
31 Aug 20	71.2 kg	Reasonably Well
29 Aug 20	71.3 kg	Reasonably Well
28 Aug 20	70.6 kg	Reasonably Well
27 Aug 20	70.4 kg	Reasonably Well
26 Aug 20	71.3 kg	Reasonably Well
25 Aug 20	71.4 kg	Reasonably Well
24 Aug 20	71.7 kg	Reasonably Well
23 Aug 20	71 kg	Reasonably Well
22 Aug 20	71.8 kg	Reasonably Well
21 Aug 20	71.6 kg	Reasonably Well
20 Aug 20	71.9 kg	Reasonably Well
19 Aug 20	71.8 kg	Reasonably Well
18 Aug 20	72.2 kg	Reasonably Well
17 Aug 20	72.4 kg	Reasonably Well
16 Aug 20	73.3 kg	Reasonably Well
15 Aug 20	72.9 kg	Reasonably Well
14 Aug 20	73.1 kg	Reasonably Well
13 Aug 20	73.3 kg	Reasonably Well
12 Aug 20	73.7 kg	Reasonably Well
11 Aug 20	73.5 kg	Reasonably Well