Date Started: 09 May 24

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 92.2 kg
19 Aug 24	89.8 kg	Reasonably Well
15 Jul 24	90.3 kg	Reasonably Well
13 Jul 24	90.5 kg	Reasonably Well
05 Jul 24	90.8 kg	Reasonably Well
01 Jul 24	93.1 kg	Reasonably Well
12 May 24	92 kg	Reasonably Well
10 May 24	92.4 kg	Reasonably Well
09 May 24	92.2 kg	Reasonably Well

Date Started: 06 Aug 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 89.9 kg
14 Jul 23	88.1 kg	Reasonably Well
27 Nov 22	83.7 kg	Reasonably Well
26 Nov 22	83.6 kg	Reasonably Well
25 Nov 22	83.9 kg	Reasonably Well
24 Nov 22	84.6 kg	Reasonably Well
23 Nov 22	84.1 kg	Reasonably Well
22 Nov 22	84.8 kg	Reasonably Well
21 Nov 22	84.7 kg	Reasonably Well
20 Nov 22	84.2 kg	Reasonably Well
19 Nov 22	84.9 kg	Reasonably Well
18 Nov 22	84.9 kg	Reasonably Well
17 Nov 22	85.1 kg	Reasonably Well
16 Nov 22	85.1 kg	Reasonably Well
15 Nov 22	84.8 kg	Reasonably Well
14 Nov 22	85.1 kg	Reasonably Well
13 Nov 22	85 kg	Reasonably Well
11 Nov 22	86.5 kg	Reasonably Well
10 Nov 22	85.2 kg	Reasonably Well
09 Nov 22	85.2 kg	Reasonably Well
08 Nov 22	85.8 kg	Reasonably Well
07 Nov 22	85.5 kg	Reasonably Well
06 Nov 22	84.8 kg	Reasonably Well
05 Nov 22	85 kg	Reasonably Well
04 Nov 22	84.9 kg	Reasonably Well
03 Nov 22	86.2 kg	Reasonably Well
02 Nov 22	86.2 kg	Reasonably Well
01 Nov 22	85.8 kg	Reasonably Well
31 Oct 22	86.1 kg	Reasonably Well
29 Oct 22	85.9 kg	Reasonably Well
28 Oct 22	86.5 kg	Reasonably Well
27 Oct 22	86.3 kg	Reasonably Well
26 Oct 22	86.1 kg	Reasonably Well
25 Oct 22	86.6 kg	Reasonably Well
24 Oct 22	86.6 kg	Reasonably Well
23 Oct 22	86 kg	Reasonably Well
22 Oct 22	86 kg	Reasonably Well
21 Oct 22	86.4 kg	Reasonably Well
20 Oct 22	87 kg	Reasonably Well
19 Oct 22	86.7 kg	Reasonably Well
18 Oct 22	87 kg	Reasonably Well
17 Oct 22	86.8 kg	Reasonably Well
15 Oct 22	86.4 kg	Reasonably Well
14 Oct 22	86.4 kg	Reasonably Well
13 Oct 22	86.8 kg	Reasonably Well
12 Oct 22	87 kg	Reasonably Well
11 Oct 22	87.1 kg	Reasonably Well
10 Oct 22	87.3 kg	Reasonably Well
09 Oct 22	87.1 kg	Reasonably Well
08 Oct 22	86.6 kg	Reasonably Well
07 Oct 22	87 kg	Reasonably Well
06 Oct 22	87 kg	Reasonably Well
05 Oct 22	86.9 kg	Reasonably Well
04 Oct 22	87.5 kg	Reasonably Well
03 Oct 22	87.8 kg	Reasonably Well
01 Oct 22	86.8 kg	Reasonably Well
30 Sep 22	87.2 kg	Reasonably Well
29 Sep 22	87.4 kg	Reasonably Well
28 Sep 22	87.1 kg	Reasonably Well
27 Sep 22	87.5 kg	Reasonably Well
26 Sep 22	87.4 kg	Reasonably Well
25 Sep 22	87.4 kg	Reasonably Well
24 Sep 22	87.7 kg	Reasonably Well
23 Sep 22	88.1 kg	Reasonably Well
22 Sep 22	88 kg	Reasonably Well
21 Sep 22	87.7 kg	Reasonably Well
20 Sep 22	87.2 kg	Reasonably Well
18 Sep 22	87.5 kg	Reasonably Well
17 Sep 22	87.8 kg	Reasonably Well
16 Sep 22	87.6 kg	Reasonably Well
15 Sep 22	88 kg	Reasonably Well
14 Sep 22	88.1 kg	Reasonably Well
13 Sep 22	88 kg	Reasonably Well
12 Sep 22	88 kg	Reasonably Well
11 Sep 22	88.2 kg	Reasonably Well
10 Sep 22	87.8 kg	Reasonably Well
09 Sep 22	88.5 kg	Reasonably Well
08 Sep 22	88 kg	Reasonably Well
07 Sep 22	87.7 kg	Reasonably Well
06 Sep 22	88.2 kg	Reasonably Well
05 Sep 22	87.9 kg	Reasonably Well
04 Sep 22	87.8 kg	Reasonably Well
03 Sep 22	87.9 kg	Reasonably Well
02 Sep 22	88.5 kg	Reasonably Well
01 Sep 22	87.9 kg	Reasonably Well
31 Aug 22	87.7 kg	Reasonably Well
30 Aug 22	87.7 kg	Reasonably Well
29 Aug 22	87.6 kg	Reasonably Well
28 Aug 22	87.3 kg	Reasonably Well
27 Aug 22	86.9 kg	Reasonably Well
26 Aug 22	87.2 kg	Reasonably Well
25 Aug 22	87 kg	Reasonably Well
24 Aug 22	86.8 kg	Reasonably Well
23 Aug 22	86.7 kg	Reasonably Well
22 Aug 22	86.7 kg	Reasonably Well
21 Aug 22	87.1 kg	Reasonably Well
20 Aug 22	87.2 kg	Reasonably Well
19 Aug 22	87.5 kg	Reasonably Well
18 Aug 22	87.6 kg	Reasonably Well
17 Aug 22	88 kg	Reasonably Well
16 Aug 22	88.3 kg	Reasonably Well
15 Aug 22	88.5 kg	Reasonably Well
14 Aug 22	88.6 kg	Reasonably Well
13 Aug 22	88.8 kg	Reasonably Well
12 Aug 22	88.3 kg	Reasonably Well
11 Aug 22	88.2 kg	Reasonably Well
10 Aug 22	89 kg	Reasonably Well
09 Aug 22	89.4 kg	Reasonably Well
08 Aug 22	89.7 kg	Reasonably Well
06 Aug 22	89.9 kg	Reasonably Well