Date Started: 29 Jul 15

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 80.3 kg
16 May 22	78.2 kg	Poorly
07 Feb 22	74.3 kg	Reasonably Well
24 Jan 22	75.4 kg	Reasonably Well
14 Sep 21	76.2 kg	Reasonably Well
04 Sep 21	77.6 kg	Reasonably Well
31 Aug 21	78.7 kg	Poorly
03 Aug 20	76.9 kg	Poorly
01 Jan 20	72.7 kg	Reasonably Well
12 Oct 19	75.4 kg	Reasonably Well
08 Oct 19	75.8 kg	Reasonably Well
10 Jan 19	74.8 kg	Reasonably Well
13 Jun 18	75.9 kg	Poorly
08 May 18	74.6 kg	Reasonably Well
09 Mar 18	74.7 kg	Reasonably Well
02 Feb 18	75.9 kg	Reasonably Well
23 Jan 18	77.2 kg	Reasonably Well
19 Dec 17	77.5 kg	Reasonably Well
13 Dec 17	77.4 kg	Reasonably Well
27 Nov 17	77.8 kg	Reasonably Well
06 Nov 17	76.2 kg	Reasonably Well
12 Oct 17	77.4 kg	Reasonably Well
06 Oct 17	78.6 kg	Reasonably Well
04 Oct 17	77.6 kg	Reasonably Well
26 Sep 17	77.6 kg	Reasonably Well
28 Aug 17	78.5 kg	Reasonably Well
19 Apr 17	80.2 kg	Reasonably Well
17 Apr 17	80.6 kg	Reasonably Well
14 Apr 17	80.5 kg	Reasonably Well
10 Apr 17	80.1 kg	Reasonably Well
06 Apr 17	80.1 kg	Reasonably Well
05 Apr 17	79.9 kg	Reasonably Well
04 Apr 17	80.4 kg	Reasonably Well
30 Mar 17	80.5 kg	Reasonably Well
27 Mar 17	81.4 kg	Reasonably Well
19 Mar 17	81.1 kg	Reasonably Well
17 Mar 17	80.9 kg	Reasonably Well
14 Mar 17	81.3 kg	Reasonably Well
11 Mar 17	80.7 kg	Reasonably Well
08 Mar 17	81.1 kg	Reasonably Well
28 Feb 17	79.8 kg	Reasonably Well
22 Feb 17	80.4 kg	Reasonably Well
21 Feb 17	80.9 kg	Reasonably Well
20 Feb 17	81.5 kg	Reasonably Well
01 Feb 17	79.7 kg	Reasonably Well
25 Jan 17	79.5 kg	Reasonably Well
06 Jan 17	80.2 kg	Reasonably Well
27 Dec 16	81.6 kg	Reasonably Well
29 Jul 16	77.4 kg	Reasonably Well
07 Jul 16	76.5 kg	Reasonably Well
29 Jun 16	77.3 kg	Reasonably Well
14 Jun 16	77.5 kg	Reasonably Well
10 Jun 16	77 kg	Reasonably Well
22 Apr 16	77.5 kg	Reasonably Well
21 Apr 16	77.8 kg	Reasonably Well
20 Apr 16	78.1 kg	Reasonably Well
13 Apr 16	77.9 kg	Reasonably Well
12 Apr 16	78.2 kg	Reasonably Well
08 Apr 16	78.2 kg	Reasonably Well
07 Apr 16	78.2 kg	Reasonably Well
06 Apr 16	78.2 kg	Reasonably Well
05 Apr 16	78.5 kg	Reasonably Well
01 Apr 16	78 kg	Reasonably Well
28 Mar 16	78.2 kg	Reasonably Well
21 Mar 16	79.2 kg	Reasonably Well
20 Mar 16	78.9 kg	Reasonably Well
19 Mar 16	78.7 kg	Reasonably Well
17 Mar 16	77.7 kg	Reasonably Well
14 Mar 16	78 kg	Reasonably Well
13 Mar 16	77.7 kg	Reasonably Well
12 Mar 16	78.3 kg	Reasonably Well
11 Mar 16	78.5 kg	Reasonably Well
10 Mar 16	78.2 kg	Reasonably Well
09 Mar 16	78.9 kg	Reasonably Well
08 Mar 16	79.8 kg	Reasonably Well
07 Mar 16	80.4 kg	Reasonably Well
01 Feb 16	79.8 kg	Reasonably Well
25 Jan 16	81.3 kg	Poorly
22 Jan 16	79.5 kg	Reasonably Well
21 Jan 16	79.6 kg	Reasonably Well
20 Jan 16	79.8 kg	Reasonably Well
19 Jan 16	80.7 kg	Poorly
09 Dec 15	79.8 kg	Reasonably Well
02 Dec 15	80.3 kg	Reasonably Well
13 Oct 15	80.3 kg	Poorly
25 Sep 15	80.5 kg	Reasonably Well
08 Sep 15	81.1 kg	Poorly
01 Sep 15	81.4 kg	Poorly
29 Jul 15	80.3 kg	Poorly

Date Started: 07 Aug 09

Date	Weight	How closely followed?	Goal weight: 75.7 kg Start Weight: 79.4 kg
21 Apr 15	78.2 kg	Reasonably Well
12 Jan 15	79.4 kg	Poorly
11 Sep 13	76.2 kg	Reasonably Well
10 Sep 13	76.2 kg	Reasonably Well
04 Sep 13	76.8 kg	Reasonably Well
13 Oct 10	80.3 kg	Reasonably Well
20 Nov 09	70.1 kg	Reasonably Well
07 Aug 09	79.4 kg	Not Applicable