Date Started: 02 Jan 12

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 88.9 kg
12 Jan 12	87.8 kg	Reasonably Well
11 Jan 12	87.7 kg	Reasonably Well
08 Jan 12	88.6 kg	Reasonably Well
05 Jan 12	88.2 kg	Reasonably Well
04 Jan 12	88.6 kg	Reasonably Well
03 Jan 12	88.5 kg	Reasonably Well
02 Jan 12	88.9 kg	Not Applicable

Date Started: 26 Apr 10

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 88.9 kg
30 Dec 11	88.6 kg	Reasonably Well
29 Dec 11	88.9 kg	Reasonably Well
28 Dec 11	88.9 kg	Reasonably Well
24 Dec 11	88.9 kg	Reasonably Well
23 Dec 11	88.9 kg	Reasonably Well
20 Dec 11	89.6 kg	Reasonably Well
12 Dec 11	87.5 kg	Reasonably Well
29 Sep 11	86.9 kg	Reasonably Well
26 Sep 11	87.5 kg	Reasonably Well
08 Jul 11	87.1 kg	Reasonably Well
24 May 11	88.1 kg	Reasonably Well
23 May 11	87.4 kg	Reasonably Well
21 May 11	87.3 kg	Reasonably Well
20 May 11	87.3 kg	Reasonably Well
18 May 11	87.8 kg	Reasonably Well
16 May 11	89.0 kg	Reasonably Well
07 Apr 11	87.1 kg	Reasonably Well
15 Mar 11	87.3 kg	Reasonably Well
08 Mar 11	87.5 kg	Reasonably Well
06 Mar 11	86.8 kg	Reasonably Well
04 Mar 11	87.3 kg	Reasonably Well
03 Mar 11	87.1 kg	Reasonably Well
02 Mar 11	87.1 kg	Reasonably Well
26 Feb 11	76.7 kg	Reasonably Well
24 Feb 11	76.1 kg	Reasonably Well
23 Feb 11	75.7 kg	Reasonably Well
22 Feb 11	75.4 kg	Reasonably Well
21 Feb 11	76.6 kg	Reasonably Well
30 Jan 11	86.2 kg	Reasonably Well
25 Jan 11	85.7 kg	Reasonably Well
14 Jan 11	86.6 kg	Reasonably Well
12 Jan 11	86.0 kg	Reasonably Well
11 Jan 11	86.6 kg	Reasonably Well
07 Jan 11	87.1 kg	Reasonably Well
06 Jan 11	87.1 kg	Reasonably Well
04 Jan 11	87.5 kg	Reasonably Well
08 Nov 10	85.3 kg	Reasonably Well
06 Nov 10	85.0 kg	Reasonably Well
02 Nov 10	86.1 kg	Reasonably Well
01 Nov 10	86.1 kg	Reasonably Well
06 Oct 10	85.3 kg	Reasonably Well
05 Oct 10	85.4 kg	Reasonably Well
04 Oct 10	87.2 kg	100%
29 Sep 10	84.9 kg	100%
28 Sep 10	85.1 kg	100%
27 Sep 10	86.5 kg	Reasonably Well
15 Sep 10	85.3 kg	Reasonably Well
14 Sep 10	85.7 kg	Reasonably Well
11 Sep 10	84.8 kg	Reasonably Well
09 Sep 10	85.3 kg	Reasonably Well
08 Sep 10	85.2 kg	Reasonably Well
07 Sep 10	86.2 kg	Reasonably Well
27 Aug 10	85.3 kg	Reasonably Well
23 Aug 10	83.9 kg	Reasonably Well
26 Jul 10	84.4 kg	Reasonably Well
19 Jul 10	85.3 kg	Reasonably Well
14 Jul 10	84.3 kg	Reasonably Well
13 Jul 10	84.8 kg	Reasonably Well
03 Jul 10	83.9 kg	Reasonably Well
30 Jun 10	83.2 kg	Reasonably Well
29 Jun 10	83.7 kg	Reasonably Well
25 Jun 10	84.4 kg	Reasonably Well
24 Jun 10	84.4 kg	Reasonably Well
23 Jun 10	84.4 kg	100%
22 Jun 10	84.4 kg	Reasonably Well
21 Jun 10	84.4 kg	Reasonably Well
17 Jun 10	83.5 kg	Reasonably Well
16 Jun 10	83.9 kg	Reasonably Well
15 Jun 10	83.5 kg	Reasonably Well
13 Jun 10	83.4 kg	Reasonably Well
10 Jun 10	84.4 kg	Reasonably Well
09 Jun 10	84.1 kg	Reasonably Well
08 Jun 10	84.7 kg	Reasonably Well
07 Jun 10	84.7 kg	Reasonably Well
04 Jun 10	84.8 kg	Reasonably Well
03 Jun 10	84.8 kg	Reasonably Well
02 Jun 10	84.8 kg	100%
01 Jun 10	85.7 kg	Reasonably Well
29 May 10	84.8 kg	Reasonably Well
28 May 10	85.1 kg	Reasonably Well
27 May 10	85.1 kg	100%
26 May 10	85.0 kg	Reasonably Well
25 May 10	84.5 kg	Reasonably Well
24 May 10	85.3 kg	Reasonably Well
23 May 10	85.7 kg	Reasonably Well
21 May 10	85.7 kg	Reasonably Well
19 May 10	86.5 kg	Reasonably Well
18 May 10	86.5 kg	100%
17 May 10	86.7 kg	100%
14 May 10	86.0 kg	Reasonably Well
13 May 10	85.6 kg	Reasonably Well
12 May 10	85.7 kg	Reasonably Well
11 May 10	86.1 kg	Reasonably Well
10 May 10	87.5 kg	Reasonably Well
09 May 10	86.6 kg	Reasonably Well
08 May 10	87.0 kg	100%
07 May 10	86.7 kg	Reasonably Well
06 May 10	87.0 kg	Reasonably Well
05 May 10	86.9 kg	Reasonably Well
04 May 10	86.8 kg	Reasonably Well
03 May 10	86.9 kg	Reasonably Well
02 May 10	87.0 kg	Reasonably Well
01 May 10	87.5 kg	Reasonably Well
30 Apr 10	87.3 kg	Reasonably Well
29 Apr 10	87.2 kg	Reasonably Well
28 Apr 10	87.2 kg	Reasonably Well
27 Apr 10	88.0 kg	100%
26 Apr 10	88.9 kg	Not Applicable