Date Started: 29 May 21

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 98.9 kg
30 Jun 21	94.4 kg	Reasonably Well
23 Jun 21	95.1 kg	Reasonably Well
21 Jun 21	95.1 kg	Reasonably Well
19 Jun 21	95.1 kg	Reasonably Well
18 Jun 21	95.4 kg	Reasonably Well
17 Jun 21	95.4 kg	Reasonably Well
16 Jun 21	95.7 kg	Reasonably Well
15 Jun 21	95.7 kg	Reasonably Well
13 Jun 21	95.7 kg	Reasonably Well
11 Jun 21	95.7 kg	Reasonably Well
09 Jun 21	96 kg	Reasonably Well
05 Jun 21	96 kg	Reasonably Well
04 Jun 21	96.4 kg	Reasonably Well
03 Jun 21	97.5 kg	Reasonably Well
02 Jun 21	97.5 kg	Reasonably Well
01 Jun 21	97.5 kg	Reasonably Well
30 May 21	98 kg	Reasonably Well
29 May 21	98.9 kg	Reasonably Well

Date Started: 13 Jan 20

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 104 kg
13 Sep 20	87 kg	Reasonably Well
12 Sep 20	87.5 kg	Reasonably Well
09 Sep 20	88.1 kg	Reasonably Well
01 Sep 20	90.3 kg	Reasonably Well
31 Aug 20	90.6 kg	Reasonably Well
30 Aug 20	90.9 kg	Reasonably Well
29 Aug 20	91 kg	Reasonably Well
28 Aug 20	91 kg	Reasonably Well
27 Aug 20	91 kg	Reasonably Well
26 Aug 20	91.3 kg	Reasonably Well
25 Aug 20	91.3 kg	Reasonably Well
24 Aug 20	91.6 kg	Reasonably Well
22 Aug 20	91.6 kg	Reasonably Well
21 Aug 20	91.3 kg	Reasonably Well
20 Aug 20	91.9 kg	Reasonably Well
18 Aug 20	92.2 kg	Reasonably Well
17 Aug 20	93.3 kg	Reasonably Well
15 Aug 20	92.4 kg	Reasonably Well
14 Aug 20	91.8 kg	Reasonably Well
13 Aug 20	92.1 kg	Reasonably Well
12 Aug 20	92.4 kg	Reasonably Well
11 Aug 20	94.1 kg	Reasonably Well
10 Aug 20	94.7 kg	Reasonably Well
06 Aug 20	92.6 kg	Reasonably Well
05 Aug 20	92.2 kg	Reasonably Well
04 Aug 20	92.9 kg	Reasonably Well
03 Aug 20	92.9 kg	Reasonably Well
02 Aug 20	92.5 kg	Reasonably Well
01 Aug 20	92.9 kg	Reasonably Well
31 Jul 20	93.3 kg	Reasonably Well
30 Jul 20	93.3 kg	Reasonably Well
29 Jul 20	93.6 kg	Reasonably Well
28 Jul 20	93.6 kg	Reasonably Well
27 Jul 20	94 kg	Reasonably Well
26 Jul 20	93.9 kg	Reasonably Well
25 Jul 20	94.4 kg	Reasonably Well
24 Jul 20	94.4 kg	Reasonably Well
23 Jul 20	94.8 kg	Reasonably Well
22 Jul 20	94.8 kg	Reasonably Well
21 Jul 20	94.5 kg	Reasonably Well
20 Jul 20	94.9 kg	Reasonably Well
19 Jul 20	94.3 kg	Reasonably Well
18 Jul 20	94.8 kg	Reasonably Well
17 Jul 20	95.1 kg	Reasonably Well
16 Jul 20	95.8 kg	Reasonably Well
15 Jul 20	96.4 kg	Reasonably Well
10 Jul 20	95.6 kg	Reasonably Well
09 Jul 20	96 kg	Reasonably Well
08 Jul 20	96 kg	Reasonably Well
07 Jul 20	96 kg	Reasonably Well
06 Jul 20	96.4 kg	Reasonably Well
04 Jul 20	95.9 kg	Reasonably Well
03 Jul 20	96.2 kg	Reasonably Well
02 Jul 20	96.3 kg	Reasonably Well
01 Jul 20	96.3 kg	Reasonably Well
30 Jun 20	96.3 kg	Reasonably Well
28 Jun 20	96.7 kg	Reasonably Well
27 Jun 20	97.3 kg	Reasonably Well
26 Jun 20	98 kg	Reasonably Well
25 Jun 20	98.4 kg	Reasonably Well
09 Feb 20	99.3 kg	Reasonably Well
08 Feb 20	99.3 kg	Reasonably Well
07 Feb 20	99.8 kg	Reasonably Well
04 Feb 20	99.1 kg	Reasonably Well
02 Feb 20	99 kg	Reasonably Well
01 Feb 20	100.1 kg	Reasonably Well
31 Jan 20	101 kg	Reasonably Well
30 Jan 20	100.1 kg	Reasonably Well
29 Jan 20	100.1 kg	Reasonably Well
26 Jan 20	100.8 kg	Reasonably Well
25 Jan 20	100.8 kg	Reasonably Well
24 Jan 20	101.2 kg	Reasonably Well
23 Jan 20	101.9 kg	Reasonably Well
22 Jan 20	101.6 kg	Reasonably Well
21 Jan 20	101.3 kg	Reasonably Well
19 Jan 20	102 kg	Reasonably Well
18 Jan 20	101.1 kg	Reasonably Well
17 Jan 20	101.1 kg	Reasonably Well
16 Jan 20	101.6 kg	Reasonably Well
15 Jan 20	102.5 kg	Reasonably Well
14 Jan 20	102.8 kg	Reasonably Well
13 Jan 20	104 kg	Reasonably Well

Date Started: 17 Oct 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 104 kg
21 Jan 18	94 kg	Reasonably Well
20 Jan 18	94.3 kg	Reasonably Well
09 Jan 18	95.1 kg	Reasonably Well
07 Jan 18	95.6 kg	Reasonably Well
03 Jan 18	96.2 kg	Reasonably Well
04 Dec 17	97.2 kg	Reasonably Well
02 Dec 17	97.6 kg	Reasonably Well
30 Nov 17	98 kg	Reasonably Well
26 Nov 17	98.7 kg	Reasonably Well
25 Nov 17	99.1 kg	Reasonably Well
21 Nov 17	99.9 kg	Reasonably Well
17 Nov 17	100.2 kg	100%
14 Nov 17	100.9 kg	Reasonably Well
12 Nov 17	101.4 kg	Reasonably Well
11 Nov 17	102 kg	Reasonably Well
08 Nov 17	102.5 kg	100%
05 Nov 17	102.8 kg	Reasonably Well
04 Nov 17	103.4 kg	Reasonably Well
01 Nov 17	102.8 kg	Reasonably Well
31 Oct 17	103.3 kg	Reasonably Well
30 Oct 17	103.6 kg	Reasonably Well
29 Oct 17	104 kg	100%
20 Oct 17	103.7 kg	100%
19 Oct 17	104 kg	Reasonably Well
17 Oct 17	104 kg	Reasonably Well