Date Started: 30 Jul 21

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 103 kg
03 Jan 24	100.9 kg	Reasonably Well
16 Nov 23	101.5 kg	Reasonably Well
15 Nov 23	101.7 kg	Reasonably Well
14 Nov 23	101.4 kg	Reasonably Well
12 Nov 23	100.7 kg	Reasonably Well
11 Nov 23	101.3 kg	Reasonably Well
10 Nov 23	102.1 kg	Reasonably Well
09 Nov 23	102.4 kg	Reasonably Well
08 Nov 23	102.2 kg	Reasonably Well
07 Nov 23	102.6 kg	Reasonably Well
05 Nov 23	101.5 kg	Reasonably Well
04 Nov 23	102 kg	Reasonably Well
03 Nov 23	102.6 kg	Reasonably Well
02 Nov 23	102.6 kg	Reasonably Well
01 Nov 23	103.4 kg	Reasonably Well
31 Oct 23	105.6 kg	Reasonably Well
16 Mar 23	104.3 kg	Reasonably Well
18 Dec 22	106 kg	Reasonably Well
18 Oct 22	107 kg	Reasonably Well
19 Sep 22	105 kg	Reasonably Well
17 Dec 21	102 kg	Reasonably Well
16 Dec 21	103.1 kg	Reasonably Well
14 Nov 21	102.6 kg	Reasonably Well
11 Nov 21	102 kg	Reasonably Well
09 Nov 21	102.6 kg	Reasonably Well
08 Nov 21	102.4 kg	Reasonably Well
07 Nov 21	102.1 kg	Reasonably Well
06 Nov 21	101.9 kg	Reasonably Well
05 Nov 21	102.4 kg	Reasonably Well
04 Nov 21	103 kg	Reasonably Well
03 Nov 21	103.8 kg	Reasonably Well
18 Oct 21	102.6 kg	Reasonably Well
09 Sep 21	101 kg	Reasonably Well
08 Sep 21	101.2 kg	Reasonably Well
25 Aug 21	99.6 kg	Reasonably Well
24 Aug 21	100 kg	Reasonably Well
22 Aug 21	100.6 kg	Reasonably Well
19 Aug 21	99.4 kg	Reasonably Well
17 Aug 21	99.3 kg	Reasonably Well
09 Aug 21	100.4 kg	Reasonably Well
04 Aug 21	99.5 kg	Reasonably Well
02 Aug 21	99.7 kg	Reasonably Well
30 Jul 21	103 kg	Reasonably Well

Date Started: 23 Jul 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101.1 kg
27 Jul 21	100.9 kg	Reasonably Well
23 Jul 21	101.1 kg	Reasonably Well

Date Started: 22 Oct 17

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96 kg
22 Jul 21	100.9 kg	Reasonably Well
21 Jul 21	100.9 kg	Reasonably Well
20 Jul 21	101.8 kg	Reasonably Well
19 Jul 21	102.9 kg	Reasonably Well
04 Jun 21	103 kg	Reasonably Well
13 Nov 20	105.8 kg	100%
07 Mar 20	101.3 kg	Reasonably Well
08 Apr 19	94 kg	Reasonably Well
29 Mar 19	94.3 kg	Reasonably Well
28 Mar 19	94.5 kg	Reasonably Well
27 Mar 19	94.6 kg	Reasonably Well
26 Mar 19	94.8 kg	Reasonably Well
16 Mar 19	96.1 kg	Reasonably Well
15 Mar 19	97.6 kg	Reasonably Well
26 Jan 18	86.1 kg	Reasonably Well
24 Jan 18	86.1 kg	Reasonably Well
19 Jan 18	86.5 kg	Reasonably Well
16 Jan 18	86.3 kg	Reasonably Well
15 Jan 18	86.7 kg	Reasonably Well
14 Jan 18	86.6 kg	Reasonably Well
11 Jan 18	86.8 kg	Reasonably Well
05 Jan 18	87 kg	Reasonably Well
02 Jan 18	88.2 kg	Reasonably Well
30 Dec 17	86.6 kg	Reasonably Well
29 Dec 17	86.5 kg	Reasonably Well
28 Dec 17	86.5 kg	Reasonably Well
27 Dec 17	87.6 kg	Reasonably Well
26 Dec 17	88.6 kg	Reasonably Well
25 Dec 17	87.6 kg	Reasonably Well
24 Dec 17	86.1 kg	Reasonably Well
23 Dec 17	86.4 kg	Reasonably Well
22 Dec 17	85.6 kg	Reasonably Well
21 Dec 17	85 kg	Reasonably Well
20 Dec 17	86.4 kg	Reasonably Well
19 Dec 17	87.2 kg	Reasonably Well
18 Dec 17	87.7 kg	Reasonably Well
17 Dec 17	87.1 kg	Reasonably Well
16 Dec 17	86.9 kg	Reasonably Well
15 Dec 17	87.2 kg	Reasonably Well
14 Dec 17	87.1 kg	Reasonably Well
13 Dec 17	86.7 kg	Reasonably Well
12 Dec 17	87.2 kg	Reasonably Well
11 Dec 17	87.2 kg	Reasonably Well
10 Dec 17	87.4 kg	Reasonably Well
09 Dec 17	86.9 kg	Reasonably Well
08 Dec 17	87.3 kg	Reasonably Well
07 Dec 17	87.1 kg	Reasonably Well
06 Dec 17	87.5 kg	Reasonably Well
05 Dec 17	87.8 kg	Reasonably Well
04 Dec 17	88.5 kg	Reasonably Well
02 Dec 17	88.1 kg	Reasonably Well
01 Dec 17	88.6 kg	Reasonably Well
29 Nov 17	88.7 kg	Reasonably Well
28 Nov 17	88.7 kg	Reasonably Well
27 Nov 17	88.4 kg	Reasonably Well
26 Nov 17	88.8 kg	Reasonably Well
25 Nov 17	89.1 kg	Reasonably Well
24 Nov 17	89.2 kg	Reasonably Well
23 Nov 17	89.5 kg	Reasonably Well
22 Nov 17	89.5 kg	Reasonably Well
21 Nov 17	89.5 kg	Reasonably Well
20 Nov 17	89.9 kg	Reasonably Well
19 Nov 17	90 kg	Reasonably Well
22 Oct 17	96 kg	Reasonably Well

Date Started: 01 Oct 17

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96 kg
01 Oct 17	96 kg	Reasonably Well