Date Started: 04 Nov 22

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 108.9 kg
13 Jul 24	85.5 kg	Reasonably Well
11 Jul 24	85.8 kg	Reasonably Well
06 Jul 24	86 kg	Reasonably Well
30 Jun 24	86.6 kg	Reasonably Well
26 Jun 24	86.9 kg	Reasonably Well
09 Jun 24	87.4 kg	Reasonably Well
08 Jun 24	87.7 kg	Reasonably Well
06 Jun 24	87.9 kg	Reasonably Well
05 Jun 24	88.4 kg	Reasonably Well
02 Jun 24	88.9 kg	Reasonably Well
23 May 24	89.8 kg	Reasonably Well
22 May 24	89.9 kg	Reasonably Well
28 Apr 24	90.1 kg	Reasonably Well
25 Apr 24	90.7 kg	Reasonably Well
24 Apr 24	91.5 kg	Reasonably Well
14 Mar 24	90.5 kg	Reasonably Well
13 Mar 24	90.9 kg	Reasonably Well
12 Mar 24	91.7 kg	Reasonably Well
20 Feb 24	92.3 kg	Reasonably Well
17 Feb 24	92.9 kg	Reasonably Well
19 Jan 24	93.6 kg	Reasonably Well
18 Jan 24	94 kg	Reasonably Well
10 Jan 24	94.6 kg	Reasonably Well
24 Dec 23	95.8 kg	Reasonably Well
23 Dec 23	96.3 kg	Reasonably Well
18 Dec 23	96.7 kg	Reasonably Well
13 Dec 23	97.2 kg	Reasonably Well
06 Dec 23	98.1 kg	Reasonably Well
05 Dec 23	99.4 kg	Reasonably Well
25 Nov 23	100.1 kg	Reasonably Well
23 Nov 23	100.9 kg	Reasonably Well
13 Nov 23	101.2 kg	Reasonably Well
11 Nov 23	101.6 kg	Reasonably Well
08 Nov 23	102.8 kg	Reasonably Well
04 Nov 23	104.5 kg	Reasonably Well
24 Aug 23	105.7 kg	Reasonably Well
16 Aug 23	106.2 kg	Reasonably Well
02 Jun 23	104.9 kg	Reasonably Well
04 Nov 22	108.9 kg	Reasonably Well

Date Started: 12 Feb 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 108.9 kg
01 Jun 22	98.4 kg	Reasonably Well
07 May 22	98.9 kg	Reasonably Well
05 May 22	99.2 kg	Reasonably Well
24 Apr 22	98.1 kg	Reasonably Well
19 Apr 22	98.8 kg	Reasonably Well
11 Apr 22	99.2 kg	Reasonably Well
03 Apr 22	99.3 kg	Reasonably Well
24 Mar 22	100 kg	Reasonably Well
23 Mar 22	100.4 kg	Reasonably Well
20 Mar 22	100.7 kg	Reasonably Well
19 Mar 22	101.2 kg	Reasonably Well
15 Mar 22	101.7 kg	Reasonably Well
03 Mar 22	102.7 kg	Reasonably Well
02 Mar 22	103 kg	Reasonably Well
01 Mar 22	103.7 kg	Reasonably Well
27 Feb 22	104.1 kg	Reasonably Well
26 Feb 22	104.4 kg	Reasonably Well
25 Feb 22	104.7 kg	Reasonably Well
17 Feb 22	105.2 kg	Reasonably Well
16 Feb 22	105.6 kg	Reasonably Well
15 Feb 22	105.9 kg	Reasonably Well
14 Feb 22	106.5 kg	Reasonably Well
12 Feb 22	108.9 kg	Reasonably Well