Date Started: 02 Mar 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 74 kg
06 Jun 21	97 kg	Not Applicable
23 Nov 20	91.4 kg	Reasonably Well
11 Jul 20	84.3 kg	Reasonably Well
07 Jul 20	85.1 kg	Reasonably Well
04 Jul 20	86.2 kg	Reasonably Well
30 Jun 20	87.7 kg	Reasonably Well
29 Jun 20	87.9 kg	Reasonably Well
27 Jun 20	87.9 kg	Reasonably Well
22 Jun 20	90 kg	Reasonably Well
18 Jan 20	80.8 kg	Poorly
05 Jan 20	81.6 kg	Reasonably Well
27 Dec 19	82.2 kg	Reasonably Well
25 Dec 19	82.9 kg	Reasonably Well
21 Dec 19	84 kg	Poorly
24 Oct 19	80 kg	Reasonably Well
23 Oct 19	80.2 kg	Reasonably Well
03 Sep 19	80 kg	Not Applicable
20 Apr 19	71.8 kg	Reasonably Well
16 Apr 19	72 kg	Poorly
26 Mar 19	73 kg	Reasonably Well
02 Mar 19	74 kg	Not Applicable

Date Started: 24 Mar 18

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 69 kg
23 Jan 19	72 kg	Reasonably Well
05 Sep 18	69 kg	Reasonably Well
25 Aug 18	70 kg	Reasonably Well
08 Aug 18	72.9 kg	Reasonably Well
05 Aug 18	73.3 kg	Reasonably Well
03 Aug 18	73.7 kg	Reasonably Well
02 Aug 18	74.1 kg	Reasonably Well
25 Jul 18	74.3 kg	Reasonably Well
20 Jul 18	74.4 kg	Reasonably Well
12 Jul 18	74.7 kg	Reasonably Well
06 Jul 18	75.1 kg	Reasonably Well
28 Jun 18	75.2 kg	Reasonably Well
24 Jun 18	75.7 kg	Reasonably Well
22 Jun 18	76.2 kg	Reasonably Well
13 Jun 18	76.4 kg	Reasonably Well
10 Jun 18	77.1 kg	Reasonably Well
09 Jun 18	77.2 kg	Reasonably Well
08 Jun 18	77.3 kg	Reasonably Well
07 Jun 18	77.9 kg	Reasonably Well
01 Jun 18	78.4 kg	Reasonably Well
30 May 18	78.8 kg	Reasonably Well
28 May 18	79.3 kg	Reasonably Well
25 May 18	79.4 kg	Reasonably Well
23 May 18	80 kg	Reasonably Well
15 May 18	80.6 kg	Reasonably Well
12 May 18	81.7 kg	Reasonably Well
10 May 18	82.2 kg	Reasonably Well
03 May 18	82.9 kg	Reasonably Well
01 May 18	83.5 kg	Reasonably Well
30 Apr 18	84.7 kg	Reasonably Well
21 Apr 18	85 kg	Reasonably Well
18 Apr 18	85.3 kg	Reasonably Well
03 Apr 18	86 kg	Reasonably Well
26 Mar 18	87 kg	Reasonably Well
24 Mar 18	69 kg	Not Applicable