Date Started: 15 May 22

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 102 kg
26 Aug 24	93 kg	Reasonably Well
21 Jul 24	94 kg	Reasonably Well
04 Jul 24	95 kg	Reasonably Well
12 Jun 24	94 kg	Reasonably Well
02 Jun 24	94 kg	Reasonably Well
20 May 24	93.5 kg	Reasonably Well
15 Apr 24	92.2 kg	Reasonably Well
02 Apr 24	91 kg	Reasonably Well
11 Mar 24	89 kg	Reasonably Well
29 Jan 24	88 kg	Reasonably Well
23 Jan 24	89 kg	Reasonably Well
19 Jan 24	90 kg	Reasonably Well
14 Jan 24	91 kg	Reasonably Well
08 Jan 24	92 kg	Reasonably Well
29 Dec 23	91 kg	Reasonably Well
26 Dec 23	91.5 kg	Reasonably Well
21 Dec 23	91 kg	Reasonably Well
14 Dec 23	90.6 kg	Reasonably Well
11 Dec 23	89.1 kg	Reasonably Well
01 Nov 23	87.2 kg	Reasonably Well
25 Oct 23	88 kg	Reasonably Well
20 Oct 23	88.5 kg	Reasonably Well
25 Sep 23	90 kg	Reasonably Well
03 Sep 23	89 kg	Reasonably Well
30 Aug 23	88 kg	Reasonably Well
20 Aug 23	87 kg	Reasonably Well
12 Jul 23	86 kg	Reasonably Well
02 Jul 23	87 kg	Reasonably Well
26 Jun 23	88 kg	Reasonably Well
29 May 23	85.2 kg	Reasonably Well
15 May 23	86 kg	Reasonably Well
01 May 23	85 kg	Reasonably Well
24 Apr 23	86 kg	Reasonably Well
20 Apr 23	86.5 kg	Reasonably Well
13 Apr 23	87.5 kg	Reasonably Well
27 Mar 23	88.5 kg	Reasonably Well
13 Mar 23	88 kg	Reasonably Well
04 Mar 23	87 kg	Reasonably Well
03 Feb 23	85 kg	Reasonably Well
26 Dec 22	85 kg	Reasonably Well
26 Nov 22	83 kg	Reasonably Well
24 Nov 22	84 kg	Reasonably Well
21 Oct 22	85 kg	Reasonably Well
30 Sep 22	86.2 kg	Reasonably Well
28 Sep 22	87 kg	Reasonably Well
25 Aug 22	88 kg	Reasonably Well
28 Jul 22	89.5 kg	Reasonably Well
24 Jul 22	91.1 kg	Reasonably Well
17 Jul 22	92 kg	Reasonably Well
08 Jul 22	93.2 kg	Reasonably Well
01 Jul 22	94.5 kg	Reasonably Well
16 Jun 22	95 kg	Reasonably Well
11 Jun 22	95.8 kg	Reasonably Well
06 Jun 22	97 kg	Reasonably Well
05 Jun 22	97 kg	Reasonably Well
29 May 22	98 kg	Reasonably Well
27 May 22	98.9 kg	Reasonably Well
22 May 22	99.9 kg	Reasonably Well
18 May 22	101.5 kg	Reasonably Well
15 May 22	102 kg	Reasonably Well

Date Started: 12 Jun 19

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 105 kg
04 Nov 21	104 kg	Reasonably Well
11 Feb 21	96 kg	Reasonably Well
02 Sep 20	100 kg	Reasonably Well
21 May 20	98.3 kg	Reasonably Well
18 May 20	99 kg	Reasonably Well
17 May 20	100 kg	Reasonably Well
13 May 20	101.1 kg	Reasonably Well
02 May 20	102.8 kg	Reasonably Well
01 May 20	103.5 kg	Reasonably Well
12 Jun 19	105 kg	Not Applicable