Date Started: 06 Aug 21

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 93.2 kg
20 Mar 24	93.2 kg	Reasonably Well
13 Aug 22	76 kg	Reasonably Well
11 Apr 22	78 kg	Reasonably Well
28 Mar 22	79 kg	Reasonably Well
21 Feb 22	80.5 kg	Reasonably Well
07 Feb 22	82 kg	Reasonably Well
24 Jan 22	83.4 kg	Reasonably Well
17 Jan 22	84.1 kg	Reasonably Well
03 Jan 22	85.2 kg	Reasonably Well
20 Dec 21	87 kg	Reasonably Well
13 Dec 21	88.5 kg	Reasonably Well
06 Dec 21	89 kg	Reasonably Well
22 Nov 21	89.6 kg	Reasonably Well
15 Nov 21	90.3 kg	Reasonably Well
08 Nov 21	91 kg	Reasonably Well
01 Nov 21	91.8 kg	Reasonably Well
25 Oct 21	93.3 kg	Reasonably Well
18 Oct 21	94.3 kg	Reasonably Well
11 Oct 21	95.1 kg	Reasonably Well
04 Oct 21	96.4 kg	Reasonably Well
27 Sep 21	97.5 kg	Reasonably Well
20 Sep 21	98.5 kg	Reasonably Well
13 Sep 21	98.6 kg	Reasonably Well
06 Sep 21	98.5 kg	Reasonably Well
30 Aug 21	99 kg	Reasonably Well
23 Aug 21	99.4 kg	Reasonably Well
16 Aug 21	100.6 kg	Reasonably Well
09 Aug 21	102.8 kg	Reasonably Well
06 Aug 21	93.2 kg	Reasonably Well

Date Started: 18 Jul 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 109 kg
02 Aug 21	105 kg	Reasonably Well
26 Jul 21	105 kg	Reasonably Well
18 Jul 21	109 kg	Reasonably Well