Date Started: 10 Nov 20

Date	Weight	How closely followed?	Goal weight: 53.5 kg Start Weight: 57.1 kg
23 Aug 24	53.7 kg	Reasonably Well
22 Aug 24	54.2 kg	Reasonably Well
20 Aug 24	54.3 kg	Reasonably Well
19 Aug 24	54 kg	Reasonably Well
17 Aug 24	54.2 kg	Reasonably Well
12 Aug 24	53.6 kg	Reasonably Well
07 Aug 24	54.4 kg	Reasonably Well
15 Jul 24	53.8 kg	Reasonably Well
08 Jul 24	54.7 kg	Reasonably Well
29 May 24	55.1 kg	Reasonably Well
28 May 24	55.3 kg	Reasonably Well
21 May 24	56.4 kg	Reasonably Well
17 May 24	55.3 kg	Reasonably Well
15 May 24	55.7 kg	Reasonably Well
14 May 24	56.7 kg	Reasonably Well
08 Apr 24	56.1 kg	Reasonably Well
10 Aug 23	54.5 kg	Reasonably Well
09 Aug 23	54.6 kg	Reasonably Well
08 Aug 23	55.5 kg	Reasonably Well
23 Feb 23	54.5 kg	Reasonably Well
05 Feb 23	55.7 kg	Reasonably Well
03 Feb 23	55.6 kg	Reasonably Well
30 Jan 23	55.5 kg	Reasonably Well
26 Jan 23	56.1 kg	Reasonably Well
24 Jan 23	56.7 kg	Reasonably Well
23 Jan 23	56.2 kg	Reasonably Well
18 Jan 23	56 kg	Reasonably Well
16 Jan 23	56.6 kg	Reasonably Well
14 Jan 23	56.2 kg	Reasonably Well
13 Jan 23	56.6 kg	Reasonably Well
10 Jan 23	57.1 kg	Reasonably Well
08 Jan 23	57.3 kg	Reasonably Well
06 Jan 23	57.3 kg	Reasonably Well
05 Jan 23	57.3 kg	Reasonably Well
04 Jan 23	57.9 kg	Reasonably Well
28 Sep 22	56.5 kg	Reasonably Well
23 Sep 22	56.4 kg	Reasonably Well
17 Sep 22	56 kg	Reasonably Well
16 Sep 22	56.8 kg	Reasonably Well
06 Sep 22	56.7 kg	Reasonably Well
31 Aug 22	57 kg	Reasonably Well
10 Jun 21	54 kg	Reasonably Well
07 Jun 21	54.1 kg	Reasonably Well
02 Jun 21	54.1 kg	Reasonably Well
26 May 21	54.0 kg	Reasonably Well
24 May 21	54.5 kg	Reasonably Well
19 May 21	54.6 kg	Reasonably Well
15 May 21	53.9 kg	Reasonably Well
13 May 21	54.4 kg	Reasonably Well
11 May 21	55.2 kg	Reasonably Well
07 May 21	54.5 kg	Reasonably Well
05 May 21	55.1 kg	Reasonably Well
30 Apr 21	54.6 kg	Reasonably Well
25 Apr 21	54.0 kg	Reasonably Well
15 Apr 21	54.8 kg	Reasonably Well
09 Apr 21	54.4 kg	Reasonably Well
21 Mar 21	53.3 kg	Reasonably Well
20 Mar 21	54.1 kg	Reasonably Well
16 Mar 21	53.5 kg	Reasonably Well
28 Feb 21	53 kg	Reasonably Well
23 Feb 21	53.5 kg	Reasonably Well
13 Feb 21	53.1 kg	Reasonably Well
03 Feb 21	53.6 kg	Reasonably Well
25 Jan 21	52.9 kg	Reasonably Well
19 Jan 21	53.4 kg	Reasonably Well
15 Jan 21	53.6 kg	Reasonably Well
07 Jan 21	52.9 kg	Reasonably Well
06 Jan 21	53.1 kg	Reasonably Well
05 Jan 21	53.8 kg	Reasonably Well
04 Jan 21	54.5 kg	Reasonably Well
29 Dec 20	52.6 kg	Reasonably Well
26 Dec 20	53.2 kg	Reasonably Well
25 Dec 20	53.0 kg	Reasonably Well
23 Dec 20	53 kg	Reasonably Well
20 Dec 20	53.5 kg	Reasonably Well
19 Dec 20	53.3 kg	Reasonably Well
14 Dec 20	53.5 kg	Reasonably Well
09 Dec 20	53.6 kg	Reasonably Well
05 Dec 20	54.2 kg	Reasonably Well
02 Dec 20	54 kg	Reasonably Well
01 Dec 20	53.6 kg	Reasonably Well
28 Nov 20	54.4 kg	Reasonably Well
27 Nov 20	54.6 kg	Reasonably Well
26 Nov 20	54.6 kg	Reasonably Well
18 Nov 20	54.9 kg	Reasonably Well
14 Nov 20	55.5 kg	Reasonably Well
12 Nov 20	56 kg	Reasonably Well
10 Nov 20	57.1 kg	Reasonably Well

Date Started: 27 Oct 18

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 55.5 kg
30 Jun 20	53.4 kg	Reasonably Well
20 Jun 20	54.2 kg	Reasonably Well
13 Jun 20	54.4 kg	Reasonably Well
10 Apr 20	54.5 kg	Reasonably Well
17 Mar 20	54.7 kg	Reasonably Well
07 Mar 20	55 kg	Reasonably Well
02 Mar 20	55.5 kg	Reasonably Well
22 Oct 19	54.6 kg	Reasonably Well
29 Sep 19	53.9 kg	Reasonably Well
29 Jun 19	52.4 kg	Reasonably Well
03 Jun 19	52.7 kg	Reasonably Well
06 Mar 19	52.7 kg	Reasonably Well
25 Feb 19	51.2 kg	Reasonably Well
02 Feb 19	51.7 kg	Reasonably Well
06 Jan 19	51.1 kg	Reasonably Well
02 Jan 19	51.8 kg	Reasonably Well
24 Dec 18	52.6 kg	Reasonably Well
15 Dec 18	52.9 kg	Reasonably Well
10 Dec 18	53.6 kg	Reasonably Well
01 Dec 18	54.3 kg	Reasonably Well
29 Nov 18	54.5 kg	Reasonably Well
24 Nov 18	55.2 kg	Reasonably Well
14 Nov 18	55.5 kg	Reasonably Well
03 Nov 18	56.5 kg	Reasonably Well
27 Oct 18	55.5 kg	Reasonably Well