Date Started: 03 Mar 21

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 94.4 kg
09 Jul 23	80.3 kg	Reasonably Well
08 Jul 23	80.8 kg	Reasonably Well
07 Jul 23	80.9 kg	Reasonably Well
06 Jul 23	81.8 kg	Reasonably Well
05 Jul 23	81.4 kg	Reasonably Well
04 Jul 23	81.9 kg	Reasonably Well
03 Jul 23	82.5 kg	Reasonably Well
02 Jul 23	83.3 kg	Reasonably Well
01 Jul 23	83.7 kg	Reasonably Well
30 Jun 23	84 kg	Reasonably Well
29 Jun 23	84.4 kg	Reasonably Well
28 Jun 23	84.9 kg	Reasonably Well
27 Jun 23	85.9 kg	Reasonably Well
25 Jun 23	85.9 kg	Reasonably Well
23 Jun 23	84.4 kg	Reasonably Well
22 Jun 23	84.5 kg	Reasonably Well
20 Jun 23	84.7 kg	Reasonably Well
19 Jun 23	85.6 kg	Reasonably Well
18 Jun 23	85.8 kg	Reasonably Well
17 Jun 23	85.7 kg	Reasonably Well
16 Jun 23	86.2 kg	Reasonably Well
15 Jun 23	86.5 kg	Reasonably Well
14 Jun 23	86.9 kg	Reasonably Well
13 Jun 23	87.5 kg	Reasonably Well
12 Jun 23	88.3 kg	Reasonably Well
10 Jun 23	89.3 kg	Reasonably Well
23 Mar 22	87 kg	Reasonably Well
22 Mar 22	87.3 kg	Reasonably Well
21 Mar 22	87.8 kg	Reasonably Well
20 Mar 22	88 kg	Reasonably Well
19 Mar 22	88.1 kg	Reasonably Well
18 Mar 22	88 kg	Reasonably Well
17 Mar 22	88.3 kg	Reasonably Well
16 Mar 22	88.4 kg	Reasonably Well
15 Mar 22	88.8 kg	Reasonably Well
14 Mar 22	88.9 kg	Reasonably Well
13 Mar 22	88.9 kg	Reasonably Well
12 Mar 22	89.4 kg	Reasonably Well
11 Mar 22	89.8 kg	Reasonably Well
10 Mar 22	90.2 kg	Reasonably Well
09 Mar 22	90.4 kg	Reasonably Well
08 Mar 22	91.1 kg	Reasonably Well
07 Mar 22	91.1 kg	Reasonably Well
06 Mar 22	94.4 kg	Reasonably Well
02 Mar 22	94.4 kg	Reasonably Well
20 Feb 22	91.6 kg	Reasonably Well
18 Feb 22	91.7 kg	Reasonably Well
15 Feb 22	92.1 kg	Reasonably Well
13 Feb 22	92.2 kg	Reasonably Well
12 Feb 22	94.4 kg	Reasonably Well
01 Jun 21	80 kg	Reasonably Well
29 May 21	80.7 kg	Reasonably Well
21 May 21	80.2 kg	Reasonably Well
20 May 21	80.3 kg	Reasonably Well
19 May 21	81 kg	Reasonably Well
17 May 21	80.9 kg	Reasonably Well
16 May 21	81.4 kg	Reasonably Well
15 May 21	81.9 kg	Reasonably Well
14 May 21	82.2 kg	Reasonably Well
13 May 21	82.2 kg	Reasonably Well
07 May 21	81.6 kg	Reasonably Well
06 May 21	81.4 kg	Reasonably Well
05 May 21	81.6 kg	Reasonably Well
04 May 21	81.8 kg	Reasonably Well
03 May 21	81.9 kg	Reasonably Well
02 May 21	82 kg	Reasonably Well
01 May 21	81.8 kg	Reasonably Well
30 Apr 21	81.5 kg	Reasonably Well
29 Apr 21	82.5 kg	Reasonably Well
28 Apr 21	82.4 kg	Reasonably Well
27 Apr 21	82.2 kg	Reasonably Well
26 Apr 21	82.5 kg	Reasonably Well
25 Apr 21	83.3 kg	Reasonably Well
23 Apr 21	82.6 kg	Reasonably Well
22 Apr 21	82.8 kg	Reasonably Well
21 Apr 21	82.9 kg	Reasonably Well
20 Apr 21	83 kg	Reasonably Well
19 Apr 21	82.9 kg	Reasonably Well
17 Apr 21	83 kg	Reasonably Well
15 Apr 21	82.8 kg	Reasonably Well
14 Apr 21	83.2 kg	Reasonably Well
13 Apr 21	83.4 kg	Reasonably Well
12 Apr 21	83.6 kg	Reasonably Well
11 Apr 21	83.9 kg	Reasonably Well
10 Apr 21	84.2 kg	Reasonably Well
09 Apr 21	84 kg	Reasonably Well
07 Apr 21	84.5 kg	Reasonably Well
06 Apr 21	84.8 kg	Reasonably Well
05 Apr 21	84.6 kg	Reasonably Well
04 Apr 21	84 kg	Reasonably Well
03 Apr 21	84.2 kg	Reasonably Well
02 Apr 21	85.1 kg	Reasonably Well
01 Apr 21	85.1 kg	Reasonably Well
31 Mar 21	85.8 kg	Reasonably Well
30 Mar 21	85.6 kg	Reasonably Well
29 Mar 21	85.6 kg	Reasonably Well
28 Mar 21	85.9 kg	Reasonably Well
27 Mar 21	86.4 kg	Reasonably Well
26 Mar 21	86.7 kg	Reasonably Well
25 Mar 21	86.8 kg	Reasonably Well
24 Mar 21	87.3 kg	Reasonably Well
23 Mar 21	87.4 kg	Reasonably Well
22 Mar 21	87.2 kg	Reasonably Well
21 Mar 21	87.8 kg	Reasonably Well
20 Mar 21	87.9 kg	Reasonably Well
19 Mar 21	88 kg	Reasonably Well
18 Mar 21	88.8 kg	Reasonably Well
17 Mar 21	88.8 kg	Reasonably Well
16 Mar 21	89.4 kg	Reasonably Well
15 Mar 21	89.4 kg	Reasonably Well
14 Mar 21	89.7 kg	Reasonably Well
13 Mar 21	90.2 kg	Reasonably Well
12 Mar 21	90.6 kg	Reasonably Well
11 Mar 21	91 kg	Reasonably Well
10 Mar 21	90.9 kg	Reasonably Well
09 Mar 21	91.4 kg	Reasonably Well
08 Mar 21	92.1 kg	Reasonably Well
07 Mar 21	92.2 kg	Reasonably Well
06 Mar 21	92.9 kg	Reasonably Well
03 Mar 21	94.4 kg	Reasonably Well

Date Started: 24 Oct 19

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 92.8 kg
16 Jul 20	91.8 kg	Reasonably Well
15 Jul 20	92 kg	Reasonably Well
13 Jul 20	94 kg	Reasonably Well
13 Nov 19	91.6 kg	Reasonably Well
04 Nov 19	93.2 kg	Reasonably Well
01 Nov 19	91.3 kg	Reasonably Well
31 Oct 19	91.5 kg	Reasonably Well
30 Oct 19	91.8 kg	Reasonably Well
24 Oct 19	92.8 kg	Reasonably Well

Date Started: 12 Mar 16

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 89.5 kg
22 Mar 16	83.9 kg	Reasonably Well
21 Mar 16	84.4 kg	Reasonably Well
20 Mar 16	84.8 kg	Reasonably Well
19 Mar 16	85.4 kg	Reasonably Well
18 Mar 16	85.8 kg	Reasonably Well
17 Mar 16	86.5 kg	Reasonably Well
16 Mar 16	86.7 kg	Reasonably Well
15 Mar 16	87.4 kg	Reasonably Well
14 Mar 16	87.8 kg	Reasonably Well
13 Mar 16	88.6 kg	Reasonably Well
12 Mar 16	89.5 kg	Not Applicable