Date Started: 22 Nov 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 88.0 kg
26 Apr 13	86.8 kg	Poorly
28 Jan 13	86.0 kg	100%
27 Jan 13	86.5 kg	100%
27 Aug 12	89.8 kg	Reasonably Well
26 Jul 12	90.9 kg	Reasonably Well
09 Jul 12	90.5 kg	Poorly
08 Jul 12	91.4 kg	Reasonably Well
07 Jul 12	91.7 kg	Poorly
26 Jun 12	94.1 kg	Reasonably Well
22 Jun 12	96.5 kg	Reasonably Well
02 Apr 12	94.3 kg	Poorly
03 Jan 12	91.6 kg	Poorly
11 Oct 11	89.4 kg	Reasonably Well
23 Feb 11	82.1 kg	Reasonably Well
22 Feb 11	81.9 kg	Reasonably Well
16 Feb 11	82.1 kg	Reasonably Well
15 Feb 11	83.0 kg	Reasonably Well
10 Feb 11	81.7 kg	Reasonably Well
07 Feb 11	82.4 kg	Reasonably Well
03 Feb 11	82.1 kg	Reasonably Well
02 Feb 11	82.5 kg	Reasonably Well
31 Jan 11	82.1 kg	Reasonably Well
30 Jan 11	81.6 kg	Reasonably Well
29 Jan 11	82.4 kg	Reasonably Well
28 Jan 11	82.6 kg	Reasonably Well
26 Jan 11	82.4 kg	Reasonably Well
25 Jan 11	83.3 kg	Reasonably Well
24 Jan 11	83.7 kg	Reasonably Well
22 Jan 11	82.8 kg	Reasonably Well
21 Jan 11	82.8 kg	Reasonably Well
20 Jan 11	82.6 kg	Reasonably Well
19 Jan 11	82.5 kg	Reasonably Well
18 Jan 11	83.1 kg	Reasonably Well
15 Jan 11	82.1 kg	Reasonably Well
14 Jan 11	83.2 kg	Reasonably Well
13 Jan 11	83.8 kg	Reasonably Well
12 Jan 11	82.6 kg	Reasonably Well
11 Jan 11	83.5 kg	Reasonably Well
10 Jan 11	83.7 kg	Reasonably Well
09 Jan 11	83.2 kg	Reasonably Well
08 Jan 11	84.4 kg	Reasonably Well
07 Jan 11	84.0 kg	Reasonably Well
06 Jan 11	84.1 kg	Reasonably Well
05 Jan 11	84.4 kg	100%
04 Jan 11	84.6 kg	Poorly
01 Jan 11	84.1 kg	Reasonably Well
30 Dec 10	84.6 kg	Poorly
29 Dec 10	84.1 kg	Reasonably Well
28 Dec 10	84.3 kg	Poorly
27 Dec 10	84.2 kg	Poorly
26 Dec 10	84.9 kg	Reasonably Well
23 Dec 10	84.1 kg	Reasonably Well
22 Dec 10	83.5 kg	Reasonably Well
21 Dec 10	83.9 kg	Reasonably Well
20 Dec 10	84.2 kg	Reasonably Well
19 Dec 10	84.5 kg	Reasonably Well
18 Dec 10	84.6 kg	Reasonably Well
16 Dec 10	83.2 kg	Reasonably Well
15 Dec 10	84.5 kg	100%
14 Dec 10	85.1 kg	Poorly
13 Dec 10	84.4 kg	Reasonably Well
11 Dec 10	84.4 kg	Reasonably Well
10 Dec 10	84.8 kg	Reasonably Well
09 Dec 10	84.3 kg	Poorly
08 Dec 10	84.2 kg	Reasonably Well
07 Dec 10	84.6 kg	100%
06 Dec 10	85.1 kg	Reasonably Well
05 Dec 10	85.3 kg	Poorly
04 Dec 10	85.3 kg	Reasonably Well
03 Dec 10	85.6 kg	Reasonably Well
02 Dec 10	85.8 kg	Poorly
01 Dec 10	85.5 kg	Reasonably Well
30 Nov 10	85.6 kg	100%
29 Nov 10	86.2 kg	Reasonably Well
28 Nov 10	86.0 kg	Reasonably Well
27 Nov 10	87.1 kg	Reasonably Well
26 Nov 10	87.0 kg	Poorly
25 Nov 10	87.3 kg	Reasonably Well
24 Nov 10	86.5 kg	100%
23 Nov 10	87.3 kg	100%
22 Nov 10	88.0 kg	Not Applicable

Date Started: 02 Mar 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 85.5 kg
10 Sep 10	87.5 kg	Not Applicable
11 Mar 10	82.3 kg	100%
10 Mar 10	82.3 kg	100%
09 Mar 10	82.1 kg	100%
07 Mar 10	82.3 kg	100%
06 Mar 10	84.4 kg	100%
05 Mar 10	83.6 kg	100%
04 Mar 10	83.6 kg	100%
03 Mar 10	84.1 kg	100%
02 Mar 10	85.5 kg	Not Applicable

Date Started: 20 Feb 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 83.5 kg
28 Feb 10	85.3 kg	Poorly
26 Feb 10	84.8 kg	Reasonably Well
20 Feb 10	83.5 kg	Reasonably Well

Date Started: 20 Feb 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 83.5 kg
20 Feb 10	83.5 kg	Not Applicable