Date Started: 15 Jan 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 60.9 kg
17 May 24	65.5 kg	Reasonably Well
25 Mar 24	64.4 kg	Reasonably Well
05 Feb 24	63.6 kg	Reasonably Well
19 Jan 24	63.8 kg	Reasonably Well
03 Jan 24	62.6 kg	Reasonably Well
17 Dec 23	63.2 kg	Reasonably Well
03 Dec 23	63.1 kg	Reasonably Well
26 Nov 23	63.9 kg	Reasonably Well
19 Nov 23	64.3 kg	Reasonably Well
12 Nov 23	64.6 kg	Reasonably Well
06 Nov 23	65.2 kg	Reasonably Well
29 Oct 23	65.7 kg	Reasonably Well
15 Oct 23	65.8 kg	Reasonably Well
01 Oct 23	67.1 kg	Reasonably Well
25 Sep 23	67.4 kg	Reasonably Well
04 Sep 23	68.6 kg	Reasonably Well
21 Aug 23	70.7 kg	Reasonably Well
06 Mar 23	71.9 kg	Reasonably Well
17 Mar 22	69.3 kg	Reasonably Well
20 Feb 22	70.5 kg	Reasonably Well
15 Sep 21	69 kg	Reasonably Well
05 Aug 21	70.5 kg	Reasonably Well
30 Jun 21	73 kg	Reasonably Well
03 Mar 21	71.4 kg	Reasonably Well
25 Nov 19	69.6 kg	Reasonably Well
13 Nov 19	70 kg	Reasonably Well
26 Jul 19	71.2 kg	Reasonably Well
23 Jun 19	72.1 kg	Reasonably Well
04 Apr 19	72.9 kg	Reasonably Well
28 Nov 18	69.4 kg	Reasonably Well
01 Oct 18	69.8 kg	Reasonably Well
27 Aug 18	69.4 kg	Reasonably Well
23 Jan 18	64.3 kg	Reasonably Well
12 Dec 17	63.4 kg	Reasonably Well
25 Oct 17	62.5 kg	Reasonably Well
21 Sep 17	64.2 kg	Reasonably Well
04 Sep 17	64.5 kg	Reasonably Well
28 Aug 17	64 kg	Reasonably Well
21 Aug 17	64.2 kg	Reasonably Well
14 Aug 17	65.5 kg	Reasonably Well
07 Aug 17	65.8 kg	Reasonably Well
31 Jul 17	66.4 kg	Reasonably Well
24 Jul 17	67.5 kg	Reasonably Well
11 Jun 17	65 kg	Reasonably Well
21 May 17	63.4 kg	Reasonably Well
23 Apr 17	63.8 kg	Reasonably Well
11 Apr 17	63 kg	Reasonably Well
28 Mar 17	61.8 kg	Reasonably Well
15 Mar 17	61.9 kg	Reasonably Well
24 Feb 17	62.8 kg	Reasonably Well
30 Jan 17	62.3 kg	Reasonably Well
15 Jan 17	60.9 kg	Not Applicable

Date Started: 24 Oct 16

Date	Weight	How closely followed?	Goal weight: 60.5 kg Start Weight: 67.2 kg
07 Jan 17	60.4 kg	100%
31 Dec 16	60.6 kg	Reasonably Well
24 Dec 16	61.6 kg	Reasonably Well
17 Dec 16	62.2 kg	Reasonably Well
04 Dec 16	63.5 kg	Reasonably Well
27 Nov 16	64.1 kg	Reasonably Well
15 Nov 16	65.3 kg	Reasonably Well
06 Nov 16	66.2 kg	Reasonably Well
24 Oct 16	67.2 kg	Reasonably Well