Date Started: 17 Mar 20

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 88 kg
26 Jun 24	81.3 kg	Reasonably Well
30 Jan 24	79.5 kg	Reasonably Well
13 Dec 23	77 kg	Reasonably Well
11 Dec 23	78 kg	Reasonably Well
05 Sep 23	75.6 kg	Reasonably Well
29 Aug 23	75.7 kg	Reasonably Well
22 Aug 23	75.5 kg	Reasonably Well
19 Apr 23	73.4 kg	Reasonably Well
27 Aug 22	74.9 kg	Reasonably Well
16 Jun 22	76.3 kg	Reasonably Well
31 May 22	77.5 kg	Reasonably Well
01 Apr 22	79.5 kg	Reasonably Well
28 Mar 22	81.2 kg	Reasonably Well
04 Mar 22	83.1 kg	Reasonably Well
04 Oct 21	82 kg	Reasonably Well
24 Aug 21	81 kg	Reasonably Well
07 Jul 21	78.8 kg	Reasonably Well
21 Apr 21	76 kg	Reasonably Well
25 Aug 20	75 kg	Reasonably Well
06 Aug 20	75 kg	Reasonably Well
27 Jul 20	75.8 kg	Reasonably Well
18 Jul 20	74.6 kg	Reasonably Well
13 Jul 20	76.1 kg	Reasonably Well
08 Jul 20	76.6 kg	Reasonably Well
08 Jun 20	77.8 kg	Reasonably Well
29 Apr 20	78.8 kg	Reasonably Well
21 Apr 20	78.8 kg	Reasonably Well
27 Mar 20	78.8 kg	Reasonably Well
17 Mar 20	88 kg	Reasonably Well

Date Started: 27 Sep 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89 kg
26 Feb 20	80 kg	Reasonably Well
04 Feb 20	80 kg	Reasonably Well
30 Jan 20	82 kg	Poorly
08 Jan 20	82 kg	Reasonably Well
13 Nov 19	81 kg	Reasonably Well
09 Nov 19	82 kg	Reasonably Well
17 Oct 19	83 kg	Reasonably Well
20 May 19	82 kg	Reasonably Well
18 Apr 19	82 kg	Reasonably Well
16 Apr 19	82 kg	Reasonably Well
28 Nov 18	80.6 kg	Reasonably Well
12 Nov 18	81 kg	Reasonably Well
03 Oct 18	80.6 kg	Reasonably Well
27 Sep 18	80.9 kg	Reasonably Well
07 Sep 18	81.4 kg	Reasonably Well
02 Aug 18	82 kg	Reasonably Well
16 Jun 18	80.6 kg	Reasonably Well
27 May 18	79.6 kg	Reasonably Well
15 May 18	80 kg	Reasonably Well
26 Apr 18	81.4 kg	Reasonably Well
18 Apr 18	79.3 kg	Reasonably Well
14 Apr 18	79.7 kg	Reasonably Well
25 Mar 18	80.9 kg	Reasonably Well
23 Mar 18	80.9 kg	Reasonably Well
20 Mar 18	81.9 kg	Reasonably Well
18 Mar 18	80.9 kg	Reasonably Well
12 Mar 18	80.9 kg	Reasonably Well
26 Jan 18	83.9 kg	Reasonably Well
22 Jan 18	84.4 kg	Reasonably Well
12 Jan 18	85.7 kg	Reasonably Well
03 Nov 17	86.4 kg	Reasonably Well
12 Oct 17	86 kg	Reasonably Well
10 Jul 17	84.5 kg	Reasonably Well
04 May 17	85.1 kg	Reasonably Well
15 Mar 17	87.3 kg	Reasonably Well
18 Jan 17	84.5 kg	Reasonably Well
22 Nov 16	82.4 kg	Reasonably Well
26 Oct 16	83.3 kg	Reasonably Well
07 Oct 16	83.9 kg	Reasonably Well
03 Oct 16	84.4 kg	Reasonably Well
01 Oct 16	84.7 kg	Reasonably Well
27 Sep 16	89 kg	Reasonably Well