Date Started: 22 Apr 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 85 kg
22 Apr 23	85 kg	Not Applicable

Date Started: 10 Feb 19

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 88.6 kg
17 Apr 23	84.7 kg	Reasonably Well
02 Dec 20	83 kg	Reasonably Well
31 Aug 20	88.6 kg	Reasonably Well
30 Aug 20	87.6 kg	Reasonably Well
29 Aug 20	87.1 kg	Reasonably Well
28 Aug 20	88.5 kg	Reasonably Well
27 Aug 20	88 kg	Reasonably Well
26 Aug 20	87.5 kg	Reasonably Well
25 Aug 20	87.5 kg	Reasonably Well
24 Aug 20	87.5 kg	Reasonably Well
23 Aug 20	87.4 kg	Reasonably Well
22 Aug 20	87.6 kg	Reasonably Well
21 Aug 20	87.4 kg	Reasonably Well
20 Aug 20	86.7 kg	Reasonably Well
19 Aug 20	87.2 kg	Reasonably Well
10 Aug 20	87.7 kg	Reasonably Well
04 Apr 20	78.2 kg	Reasonably Well
14 Mar 20	79.4 kg	Reasonably Well
11 Mar 20	80.8 kg	Reasonably Well
06 Mar 20	79.8 kg	Reasonably Well
04 Mar 20	80.5 kg	Reasonably Well
03 Mar 20	81.4 kg	Reasonably Well
02 Mar 20	81.7 kg	Reasonably Well
29 Feb 20	82 kg	Reasonably Well
21 Dec 19	79.4 kg	Reasonably Well
18 Dec 19	79.9 kg	Reasonably Well
10 Dec 19	80.6 kg	Reasonably Well
27 Nov 19	82.5 kg	Reasonably Well
15 Nov 19	83.5 kg	Reasonably Well
04 Nov 19	83.7 kg	Reasonably Well
01 Nov 19	83.1 kg	Reasonably Well
28 Sep 19	78 kg	Reasonably Well
26 Sep 19	78.2 kg	Reasonably Well
24 Sep 19	79.4 kg	Reasonably Well
23 Sep 19	80 kg	Reasonably Well
10 Sep 19	80.4 kg	Reasonably Well
14 Aug 19	76.4 kg	Reasonably Well
08 Aug 19	77.1 kg	Reasonably Well
06 Aug 19	77.3 kg	Reasonably Well
05 Aug 19	78.3 kg	Reasonably Well
04 Aug 19	78.6 kg	Reasonably Well
28 Jun 19	75.2 kg	Reasonably Well
21 Jun 19	76.1 kg	Reasonably Well
20 Jun 19	76.4 kg	Reasonably Well
15 Jun 19	77 kg	Reasonably Well
13 Jun 19	77.9 kg	Reasonably Well
07 Jun 19	79.2 kg	Reasonably Well
03 Jun 19	79.5 kg	Reasonably Well
02 Jun 19	79.2 kg	Reasonably Well
19 May 19	78.2 kg	Reasonably Well
14 May 19	77.9 kg	Reasonably Well
10 May 19	78 kg	Reasonably Well
08 May 19	79.2 kg	Reasonably Well
01 May 19	78 kg	Reasonably Well
30 Apr 19	78.3 kg	Reasonably Well
28 Apr 19	79 kg	Reasonably Well
24 Apr 19	78.4 kg	Reasonably Well
17 Apr 19	78.6 kg	Reasonably Well
04 Apr 19	79.4 kg	Reasonably Well
03 Apr 19	80.3 kg	Reasonably Well
27 Mar 19	80.5 kg	Reasonably Well
20 Mar 19	80.7 kg	Reasonably Well
19 Mar 19	81.4 kg	Reasonably Well
14 Mar 19	82 kg	Reasonably Well
13 Mar 19	82.7 kg	Reasonably Well
12 Mar 19	82.7 kg	Reasonably Well
10 Mar 19	83 kg	Reasonably Well
09 Mar 19	83.6 kg	Reasonably Well
08 Mar 19	84 kg	Reasonably Well
07 Mar 19	84.1 kg	Reasonably Well
01 Mar 19	84.5 kg	Reasonably Well
26 Feb 19	84.8 kg	Reasonably Well
21 Feb 19	85.6 kg	Reasonably Well
18 Feb 19	86.4 kg	Reasonably Well
17 Feb 19	86.9 kg	Reasonably Well
11 Feb 19	88.2 kg	Reasonably Well
10 Feb 19	88.6 kg	Reasonably Well