Date Started: 15 Mar 21

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 78 kg
15 May 24	72.4 kg	Reasonably Well
09 Mar 24	73.8 kg	Reasonably Well
02 Mar 24	75.8 kg	Reasonably Well
25 Feb 24	75.9 kg	Reasonably Well
19 Feb 24	76.5 kg	Reasonably Well
15 Feb 24	75.5 kg	Reasonably Well
14 Feb 24	75.9 kg	Reasonably Well
07 Feb 24	76.6 kg	Reasonably Well
06 Feb 24	76.8 kg	Reasonably Well
03 Feb 24	77.1 kg	Reasonably Well
01 Feb 24	78 kg	Reasonably Well
13 Nov 23	74.6 kg	Reasonably Well
08 Nov 23	76 kg	Reasonably Well
29 Sep 23	74.4 kg	Reasonably Well
26 Jul 23	73.7 kg	Reasonably Well
07 Jun 23	72.5 kg	Reasonably Well
06 Jun 23	73.2 kg	Reasonably Well
04 Jun 23	73.6 kg	Reasonably Well
25 May 23	74.4 kg	Reasonably Well
02 May 23	75.2 kg	Reasonably Well
01 May 23	75.7 kg	Reasonably Well
10 Apr 23	76.1 kg	Reasonably Well
03 Apr 23	77 kg	Reasonably Well
11 Mar 23	75.4 kg	Reasonably Well
03 Mar 23	76.2 kg	Reasonably Well
01 Mar 23	76.5 kg	Reasonably Well
20 Feb 23	77.1 kg	Reasonably Well
18 Feb 23	77.2 kg	Reasonably Well
16 Feb 23	78.2 kg	Reasonably Well
14 Feb 23	77.2 kg	Reasonably Well
13 Feb 23	78.5 kg	Reasonably Well
31 Jan 23	76.9 kg	Reasonably Well
09 Jan 23	75.8 kg	Reasonably Well
20 Dec 22	74.4 kg	Reasonably Well
16 Dec 22	75.5 kg	Reasonably Well
05 Oct 22	72 kg	Reasonably Well
20 Sep 22	70.8 kg	Reasonably Well
02 Aug 22	70.3 kg	Reasonably Well
29 Jun 22	68.6 kg	Reasonably Well
28 Jun 22	69.2 kg	Reasonably Well
22 Jun 22	68 kg	Reasonably Well
17 Jun 22	69 kg	Reasonably Well
14 Jun 22	68.3 kg	Reasonably Well
20 May 22	67.2 kg	Reasonably Well
10 May 22	68.8 kg	Reasonably Well
30 Apr 22	66.5 kg	Reasonably Well
29 Apr 22	67.1 kg	Reasonably Well
27 Apr 22	67.3 kg	Reasonably Well
25 Apr 22	67.5 kg	Reasonably Well
21 Apr 22	67.8 kg	Reasonably Well
17 Apr 22	67.5 kg	Reasonably Well
15 Apr 22	67.9 kg	Reasonably Well
14 Apr 22	68 kg	Reasonably Well
10 Apr 22	68.2 kg	Reasonably Well
09 Apr 22	68.5 kg	Reasonably Well
08 Apr 22	68.9 kg	Reasonably Well
07 Apr 22	69.3 kg	Reasonably Well
05 Apr 22	69.4 kg	Reasonably Well
31 Mar 22	69.9 kg	Reasonably Well
25 Mar 22	70.4 kg	Reasonably Well
24 Mar 22	71.2 kg	Reasonably Well
13 Mar 22	72.1 kg	Reasonably Well
12 Mar 22	72.9 kg	Reasonably Well
11 Mar 22	74.1 kg	Reasonably Well
07 Mar 22	72.7 kg	Reasonably Well
01 Mar 22	71.7 kg	Reasonably Well
26 Feb 22	71.9 kg	Reasonably Well
24 Feb 22	72.6 kg	Reasonably Well
05 Feb 22	71.1 kg	Reasonably Well
28 Jan 22	70.8 kg	Reasonably Well
27 Jan 22	70.9 kg	Reasonably Well
26 Jan 22	71.6 kg	Reasonably Well
18 Jan 22	71.2 kg	Reasonably Well
17 Jan 22	71.8 kg	Reasonably Well
15 Jan 22	71.2 kg	Reasonably Well
12 Jan 22	70.4 kg	Reasonably Well
10 Jan 22	70.8 kg	Reasonably Well
05 Jan 22	72.1 kg	Reasonably Well
27 Dec 21	71.8 kg	Reasonably Well
26 Dec 21	71.7 kg	Reasonably Well
14 Dec 21	69.6 kg	Reasonably Well
07 Dec 21	70 kg	Reasonably Well
01 Dec 21	69.4 kg	Reasonably Well
30 Nov 21	70 kg	Reasonably Well
29 Nov 21	70.5 kg	Reasonably Well
21 Oct 21	68.9 kg	Reasonably Well
11 Oct 21	68.3 kg	Reasonably Well
08 Oct 21	69 kg	Reasonably Well
22 Aug 21	66.2 kg	Reasonably Well
09 Aug 21	65.5 kg	Reasonably Well
29 May 21	65.1 kg	Reasonably Well
21 May 21	64.8 kg	Reasonably Well
19 May 21	65.2 kg	Reasonably Well
05 May 21	64.8 kg	Reasonably Well
04 May 21	65.3 kg	Reasonably Well
12 Apr 21	67 kg	Reasonably Well
11 Apr 21	68.1 kg	Reasonably Well
07 Apr 21	66.1 kg	Reasonably Well
04 Apr 21	66.8 kg	Reasonably Well
22 Mar 21	65 kg	Reasonably Well
15 Mar 21	78 kg	Reasonably Well

Date Started: 09 Apr 14

Date	Weight	How closely followed?	Goal weight: 56.5 kg Start Weight: 60 kg
30 Apr 20	70.7 kg	Reasonably Well
18 Feb 20	73.2 kg	Reasonably Well
17 Feb 20	72.9 kg	Reasonably Well
25 Sep 14	62.7 kg	Reasonably Well
24 Sep 14	62.4 kg	Reasonably Well
23 Sep 14	62.8 kg	Reasonably Well
22 Sep 14	64.4 kg	Reasonably Well
05 Jul 14	58.9 kg	Reasonably Well
27 Jun 14	60.3 kg	Reasonably Well
26 Jun 14	59.8 kg	Reasonably Well
25 Jun 14	59.9 kg	Reasonably Well
24 Jun 14	60 kg	Reasonably Well
23 Jun 14	60.1 kg	Reasonably Well
22 Jun 14	60.7 kg	Reasonably Well
21 Jun 14	61.3 kg	Reasonably Well
21 May 14	59.4 kg	Reasonably Well
20 May 14	60.2 kg	Reasonably Well
18 May 14	59.6 kg	Reasonably Well
17 May 14	59.3 kg	Reasonably Well
16 May 14	59.9 kg	Reasonably Well
05 May 14	61.6 kg	Reasonably Well
02 May 14	61.5 kg	Reasonably Well
30 Apr 14	60.7 kg	Reasonably Well
29 Apr 14	61.5 kg	Reasonably Well
16 Apr 14	60.2 kg	Reasonably Well
15 Apr 14	60.5 kg	Reasonably Well
14 Apr 14	60.9 kg	Reasonably Well
13 Apr 14	59.6 kg	Reasonably Well
12 Apr 14	59.6 kg	Reasonably Well
11 Apr 14	59.6 kg	Reasonably Well
10 Apr 14	59.8 kg	Reasonably Well
09 Apr 14	60 kg	Reasonably Well