Date Started: 29 May 22

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 70.2 kg
11 Mar 24	66.4 kg	Reasonably Well
04 Mar 24	66.3 kg	Reasonably Well
03 Mar 24	66.6 kg	Reasonably Well
17 Feb 24	66.4 kg	Reasonably Well
16 Feb 24	66.5 kg	Reasonably Well
13 Feb 24	66.6 kg	Reasonably Well
11 Feb 24	67.2 kg	Reasonably Well
05 Feb 24	67.1 kg	Reasonably Well
31 Jan 24	67.4 kg	Reasonably Well
21 Jan 24	67.7 kg	Reasonably Well
18 Jan 24	69.5 kg	Reasonably Well
25 Jul 23	62.6 kg	Reasonably Well
22 Jul 23	63.2 kg	Reasonably Well
03 Jun 23	63.6 kg	Reasonably Well
03 May 23	62 kg	Reasonably Well
30 Apr 23	63.3 kg	Reasonably Well
29 Apr 23	63.7 kg	Reasonably Well
11 Apr 23	63.2 kg	Reasonably Well
03 Apr 23	62.4 kg	Reasonably Well
31 Mar 23	63.7 kg	Reasonably Well
30 Mar 23	63.9 kg	Reasonably Well
13 Mar 23	62.9 kg	Reasonably Well
04 Mar 23	63.6 kg	Reasonably Well
22 Feb 23	64.5 kg	Reasonably Well
16 Feb 23	63 kg	Reasonably Well
14 Feb 23	64.3 kg	Reasonably Well
12 Feb 23	64.5 kg	Reasonably Well
09 Feb 23	63.7 kg	Reasonably Well
08 Feb 23	64.8 kg	Reasonably Well
01 Feb 23	64.6 kg	Reasonably Well
29 Jan 23	65.7 kg	Reasonably Well
24 Jan 23	65.3 kg	Reasonably Well
23 Jan 23	65.8 kg	Reasonably Well
05 Jan 23	64.4 kg	Reasonably Well
02 Jan 23	64.6 kg	Reasonably Well
13 Dec 22	64.8 kg	Reasonably Well
12 Dec 22	65 kg	Reasonably Well
05 Nov 22	64.6 kg	Reasonably Well
10 Oct 22	63.2 kg	Reasonably Well
22 Sep 22	63.6 kg	Reasonably Well
11 Sep 22	64.7 kg	Reasonably Well
08 Sep 22	64.7 kg	Reasonably Well
30 Aug 22	64.1 kg	Reasonably Well
29 Aug 22	64.1 kg	Reasonably Well
28 Aug 22	64.4 kg	Reasonably Well
19 Aug 22	64.4 kg	Reasonably Well
18 Aug 22	64.6 kg	Reasonably Well
14 Aug 22	64.4 kg	Reasonably Well
10 Aug 22	64.6 kg	Reasonably Well
02 Aug 22	64.2 kg	Reasonably Well
01 Aug 22	64.6 kg	Reasonably Well
30 Jul 22	64.9 kg	Reasonably Well
29 Jul 22	66 kg	Reasonably Well
28 Jul 22	65.7 kg	Reasonably Well
25 Jul 22	65.1 kg	Reasonably Well
24 Jul 22	65.2 kg	Reasonably Well
23 Jul 22	65.3 kg	Reasonably Well
22 Jul 22	65.9 kg	Reasonably Well
21 Jul 22	66.3 kg	Reasonably Well
20 Jul 22	66 kg	Reasonably Well
19 Jul 22	66.2 kg	Reasonably Well
16 Jul 22	66.2 kg	Reasonably Well
15 Jul 22	65.7 kg	Reasonably Well
14 Jul 22	65.8 kg	Reasonably Well
13 Jul 22	65.6 kg	Reasonably Well
12 Jul 22	65.5 kg	Reasonably Well
11 Jul 22	65.4 kg	Reasonably Well
10 Jul 22	65.8 kg	Reasonably Well
09 Jul 22	65.7 kg	Reasonably Well
08 Jul 22	65.7 kg	Reasonably Well
06 Jul 22	66.1 kg	Reasonably Well
05 Jul 22	66.2 kg	Reasonably Well
03 Jul 22	66.4 kg	Reasonably Well
01 Jul 22	66.5 kg	Reasonably Well
30 Jun 22	66.9 kg	Reasonably Well
28 Jun 22	67 kg	Reasonably Well
27 Jun 22	67.1 kg	Reasonably Well
26 Jun 22	67.5 kg	Reasonably Well
25 Jun 22	67.9 kg	Reasonably Well
24 Jun 22	68.5 kg	Reasonably Well
20 Jun 22	67.2 kg	Reasonably Well
17 Jun 22	67.2 kg	Reasonably Well
16 Jun 22	67.3 kg	Reasonably Well
13 Jun 22	67.5 kg	Reasonably Well
12 Jun 22	67.7 kg	Reasonably Well
11 Jun 22	67.8 kg	Reasonably Well
10 Jun 22	68.2 kg	Reasonably Well
08 Jun 22	68.5 kg	Reasonably Well
07 Jun 22	68.7 kg	Reasonably Well
06 Jun 22	69.3 kg	Reasonably Well
05 Jun 22	69.1 kg	Reasonably Well
29 May 22	70.2 kg	Reasonably Well

Date Started: 20 Jan 20

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 69.5 kg
18 Sep 21	67 kg	Reasonably Well
06 Feb 21	65.6 kg	Reasonably Well
04 Feb 21	65.7 kg	Reasonably Well
02 Feb 21	66 kg	Reasonably Well
28 Jan 21	66.1 kg	Reasonably Well
27 Jan 21	66.5 kg	Reasonably Well
26 Jan 21	67.1 kg	Reasonably Well
24 Jan 21	67.2 kg	Reasonably Well
16 Dec 20	67 kg	Reasonably Well
17 Oct 20	63.8 kg	Reasonably Well
09 Oct 20	64.2 kg	Reasonably Well
30 Aug 20	64 kg	Reasonably Well
29 Aug 20	64 kg	Reasonably Well
27 Aug 20	64.7 kg	Reasonably Well
06 Jul 20	64.9 kg	Reasonably Well
05 Jul 20	65.6 kg	Reasonably Well
01 Jul 20	64.5 kg	Reasonably Well
29 Jun 20	64.8 kg	Reasonably Well
28 Jun 20	65.2 kg	Reasonably Well
26 Jun 20	65.3 kg	Reasonably Well
25 Jun 20	65.5 kg	Reasonably Well
24 Jun 20	66.1 kg	Reasonably Well
21 Jun 20	66.2 kg	Reasonably Well
17 Mar 20	65.7 kg	Reasonably Well
09 Mar 20	65.9 kg	Reasonably Well
08 Mar 20	65.9 kg	Reasonably Well
06 Mar 20	66.1 kg	Reasonably Well
26 Feb 20	66.1 kg	Reasonably Well
18 Feb 20	66.4 kg	Reasonably Well
16 Feb 20	66.5 kg	Reasonably Well
09 Feb 20	66.4 kg	Reasonably Well
08 Feb 20	66.5 kg	Reasonably Well
07 Feb 20	66.7 kg	Reasonably Well
01 Feb 20	67.5 kg	Reasonably Well
20 Jan 20	69.5 kg	Reasonably Well

Date Started: 23 Jul 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 65 kg
29 Aug 19	64.6 kg	Reasonably Well
27 Aug 19	65.8 kg	Reasonably Well
15 Aug 19	63.9 kg	Reasonably Well
11 Aug 19	63.5 kg	Reasonably Well
10 Aug 19	63.5 kg	Reasonably Well
08 Aug 19	63.8 kg	Reasonably Well
07 Aug 19	63.8 kg	Reasonably Well
01 Aug 19	63.6 kg	Reasonably Well
28 Jul 19	64.1 kg	Reasonably Well
25 Jul 19	64.3 kg	Reasonably Well
23 Jul 19	65 kg	Reasonably Well