Date Started: 12 May 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 97.5 kg
22 Jul 22	95.6 kg	Reasonably Well
15 Jul 22	95.4 kg	Reasonably Well
13 Jul 22	94.9 kg	Reasonably Well
12 Jul 22	95.7 kg	Reasonably Well
11 Jul 22	96.5 kg	Reasonably Well
09 Jul 22	96 kg	Reasonably Well
22 Aug 15	83.5 kg	Reasonably Well
08 Aug 15	82.9 kg	Reasonably Well
01 Aug 15	83.5 kg	Reasonably Well
28 Jul 15	83.5 kg	Reasonably Well
16 Jun 15	84.3 kg	Reasonably Well
02 Jun 15	82.9 kg	Reasonably Well
19 May 15	82 kg	Reasonably Well
13 May 15	81 kg	Reasonably Well
12 May 15	97.5 kg	Reasonably Well

Date Started: 23 Jul 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82 kg
28 Apr 15	81.1 kg	Reasonably Well
22 Apr 15	81.3 kg	Reasonably Well
09 Apr 15	81.3 kg	Reasonably Well
01 Apr 15	81.4 kg	Reasonably Well
28 Mar 15	81.2 kg	Reasonably Well
25 Mar 15	81.3 kg	Reasonably Well
24 Mar 15	81.5 kg	Reasonably Well
23 Mar 15	81.5 kg	Reasonably Well
20 Mar 15	81.7 kg	Reasonably Well
18 Mar 15	82 kg	Reasonably Well
12 Feb 15	78.8 kg	Reasonably Well
06 Feb 15	78.9 kg	Reasonably Well
27 Jan 15	78.9 kg	Reasonably Well
24 Jan 15	78.5 kg	Reasonably Well
23 Jan 15	78.5 kg	Reasonably Well
21 Jan 15	79 kg	Reasonably Well
02 Jan 15	79 kg	Reasonably Well
26 Dec 14	76.9 kg	Reasonably Well
22 Dec 14	76.2 kg	Reasonably Well
09 Dec 14	76.2 kg	Reasonably Well
04 Dec 14	76.2 kg	Reasonably Well
01 Dec 14	75.9 kg	Reasonably Well
30 Nov 14	75.9 kg	Reasonably Well
28 Nov 14	75.6 kg	Reasonably Well
26 Nov 14	75.3 kg	Reasonably Well
25 Nov 14	75.5 kg	Reasonably Well
23 Nov 14	75.6 kg	Reasonably Well
17 Nov 14	76 kg	Reasonably Well
13 Nov 14	75.7 kg	Reasonably Well
12 Nov 14	76 kg	Reasonably Well
10 Nov 14	76 kg	Reasonably Well
07 Nov 14	76 kg	Reasonably Well
06 Nov 14	76.2 kg	Reasonably Well
05 Nov 14	76.3 kg	Reasonably Well
02 Nov 14	76.3 kg	Reasonably Well
31 Oct 14	76.1 kg	Reasonably Well
29 Oct 14	76.1 kg	Reasonably Well
28 Oct 14	76.1 kg	Reasonably Well
27 Oct 14	76.1 kg	Reasonably Well
26 Oct 14	75.6 kg	Reasonably Well
25 Oct 14	76.6 kg	Reasonably Well
24 Oct 14	76.8 kg	Reasonably Well
23 Oct 14	76.8 kg	Reasonably Well
21 Oct 14	76.7 kg	Reasonably Well
20 Oct 14	77.2 kg	Reasonably Well
19 Oct 14	77.2 kg	Reasonably Well
18 Oct 14	77.2 kg	Reasonably Well
17 Oct 14	77.4 kg	Reasonably Well
16 Oct 14	77.4 kg	Reasonably Well
15 Oct 14	77.4 kg	Reasonably Well
14 Oct 14	77.9 kg	Reasonably Well
13 Oct 14	78.4 kg	Reasonably Well
12 Oct 14	78 kg	Reasonably Well
11 Oct 14	78 kg	Reasonably Well
09 Oct 14	78.3 kg	Reasonably Well
08 Oct 14	78.2 kg	Reasonably Well
07 Oct 14	78.4 kg	Reasonably Well
06 Oct 14	78.9 kg	Reasonably Well
04 Oct 14	79.8 kg	Reasonably Well
30 Sep 14	82 kg	Reasonably Well
29 Sep 14	83.3 kg	Reasonably Well
28 Sep 14	83.3 kg	Reasonably Well
27 Sep 14	82.9 kg	Reasonably Well
26 Sep 14	82.3 kg	Reasonably Well
25 Sep 14	83 kg	Reasonably Well
24 Sep 14	83 kg	Reasonably Well
23 Sep 14	82.8 kg	Reasonably Well
22 Sep 14	82.8 kg	Reasonably Well
20 Sep 14	83 kg	Reasonably Well
19 Sep 14	83 kg	Reasonably Well
17 Sep 14	83 kg	Reasonably Well
16 Sep 14	83 kg	Reasonably Well
14 Sep 14	83 kg	Reasonably Well
11 Sep 14	83 kg	Reasonably Well
09 Sep 14	83 kg	Reasonably Well
07 Sep 14	83 kg	Reasonably Well
06 Sep 14	83 kg	Reasonably Well
04 Sep 14	83 kg	Reasonably Well
02 Sep 14	83 kg	Reasonably Well
01 Sep 14	83 kg	Reasonably Well
31 Aug 14	83.2 kg	Reasonably Well
30 Aug 14	83.1 kg	Reasonably Well
29 Aug 14	82.6 kg	Reasonably Well
28 Aug 14	82.2 kg	Reasonably Well
27 Aug 14	82.3 kg	Reasonably Well
25 Aug 14	82.3 kg	Reasonably Well
23 Aug 14	82.3 kg	Reasonably Well
20 Aug 14	82.3 kg	Reasonably Well
18 Aug 14	82.3 kg	Reasonably Well
17 Aug 14	82.3 kg	Reasonably Well
16 Aug 14	82.3 kg	Reasonably Well
15 Aug 14	82.4 kg	Reasonably Well
14 Aug 14	82.3 kg	Reasonably Well
12 Aug 14	82.4 kg	Reasonably Well
11 Aug 14	82.6 kg	Reasonably Well
10 Aug 14	82.6 kg	Reasonably Well
09 Aug 14	83 kg	Reasonably Well
08 Aug 14	82.3 kg	Reasonably Well
07 Aug 14	82.3 kg	Reasonably Well
06 Aug 14	82.3 kg	Reasonably Well
05 Aug 14	82.3 kg	Reasonably Well
04 Aug 14	82.3 kg	Reasonably Well
03 Aug 14	82.3 kg	Reasonably Well
02 Aug 14	82 kg	Reasonably Well
01 Aug 14	81.7 kg	Reasonably Well
31 Jul 14	82.2 kg	Reasonably Well
30 Jul 14	82.3 kg	Reasonably Well
29 Jul 14	82.3 kg	Reasonably Well
28 Jul 14	82.3 kg	Reasonably Well
27 Jul 14	82.2 kg	Reasonably Well
26 Jul 14	82.4 kg	Reasonably Well
25 Jul 14	82.9 kg	Reasonably Well
24 Jul 14	82.9 kg	Reasonably Well
23 Jul 14	83 kg	Reasonably Well