Date Started: 01 Feb 17

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 104.5 kg
11 Sep 23	90 kg	Reasonably Well
04 Sep 23	92.5 kg	Reasonably Well
21 May 23	90 kg	Reasonably Well
29 Oct 21	89 kg	Reasonably Well
02 Aug 21	90 kg	Reasonably Well
12 Aug 20	93 kg	Reasonably Well
06 Aug 20	93.5 kg	Reasonably Well
03 Aug 20	94 kg	Reasonably Well
19 Jul 20	94.5 kg	Reasonably Well
08 Jul 20	95 kg	Reasonably Well
05 Jul 20	95.5 kg	Reasonably Well
26 Jun 20	96 kg	Reasonably Well
23 Jun 20	96.5 kg	Reasonably Well
19 Jun 20	97 kg	Reasonably Well
13 Jun 20	97.5 kg	Reasonably Well
09 Jun 20	98.1 kg	Reasonably Well
04 Jun 20	98 kg	Reasonably Well
23 May 20	101.5 kg	Reasonably Well
18 May 20	100.7 kg	Reasonably Well
11 May 20	104.5 kg	Reasonably Well
18 Sep 19	100.7 kg	Reasonably Well
16 Sep 19	100.9 kg	Reasonably Well
26 Aug 19	104 kg	Reasonably Well
03 Jun 19	102 kg	Poorly
06 Nov 18	99.4 kg	Reasonably Well
10 Oct 18	97.7 kg	Reasonably Well
01 Oct 18	97.3 kg	Reasonably Well
25 Sep 18	98.2 kg	Reasonably Well
22 Sep 18	99.1 kg	Reasonably Well
21 Sep 18	98.4 kg	Reasonably Well
19 Sep 18	97.6 kg	Reasonably Well
17 Sep 18	98.8 kg	Reasonably Well
16 Sep 18	100.3 kg	Reasonably Well
27 Aug 18	98.4 kg	Reasonably Well
25 Aug 18	97.8 kg	Reasonably Well
21 Aug 18	98.4 kg	Reasonably Well
19 Aug 18	99.3 kg	Reasonably Well
08 Aug 18	98.7 kg	Reasonably Well
22 Jul 18	98.2 kg	Reasonably Well
15 Jul 18	98.6 kg	Reasonably Well
08 Jul 18	97.3 kg	Reasonably Well
01 Jul 18	96.8 kg	Reasonably Well
24 Jun 18	96.6 kg	Reasonably Well
06 May 18	95.6 kg	Reasonably Well
01 Apr 18	98.6 kg	Reasonably Well
25 Mar 18	96 kg	Reasonably Well
23 Mar 18	96.7 kg	Reasonably Well
16 Mar 18	97.4 kg	Reasonably Well
11 Mar 18	98.8 kg	Reasonably Well
10 Mar 18	99.5 kg	Reasonably Well
10 Feb 18	97.6 kg	Reasonably Well
04 Feb 18	98 kg	Reasonably Well
29 Jan 18	99.4 kg	Reasonably Well
22 Jan 18	97.2 kg	Reasonably Well
07 Jan 18	98 kg	Reasonably Well
13 Dec 17	94.4 kg	Reasonably Well
29 Nov 17	93.4 kg	Reasonably Well
22 Nov 17	93.5 kg	Reasonably Well
21 Nov 17	93.8 kg	Reasonably Well
19 Nov 17	94.5 kg	Reasonably Well
18 Nov 17	94.2 kg	Reasonably Well
16 Nov 17	93.1 kg	Reasonably Well
15 Nov 17	92.6 kg	Reasonably Well
14 Nov 17	94.6 kg	Reasonably Well
13 Nov 17	96.5 kg	Reasonably Well
12 Nov 17	95.1 kg	Reasonably Well
11 Nov 17	94.6 kg	Reasonably Well
10 Nov 17	92.8 kg	Reasonably Well
09 Nov 17	92.8 kg	Reasonably Well
08 Nov 17	93 kg	Reasonably Well
07 Nov 17	93.8 kg	Reasonably Well
05 Nov 17	95.8 kg	Reasonably Well
06 Oct 17	94 kg	Reasonably Well
04 Oct 17	93.7 kg	Reasonably Well
03 Oct 17	93.7 kg	Reasonably Well
01 Oct 17	94.6 kg	Poorly
23 Aug 17	92.4 kg	Reasonably Well
22 Aug 17	92.2 kg	Reasonably Well
09 Jul 17	90.4 kg	Reasonably Well
08 Jul 17	91 kg	Reasonably Well
06 Jul 17	90.2 kg	Reasonably Well
05 Jul 17	90.2 kg	Reasonably Well
04 Jul 17	91 kg	Reasonably Well
28 Jun 17	88.7 kg	Reasonably Well
27 Jun 17	90.4 kg	Reasonably Well
25 Jun 17	89.7 kg	Reasonably Well
23 Jun 17	89.5 kg	Reasonably Well
22 Jun 17	90.4 kg	Reasonably Well
21 Jun 17	90.1 kg	Reasonably Well
20 Jun 17	90 kg	Reasonably Well
18 Jun 17	89.6 kg	Reasonably Well
17 Jun 17	90.1 kg	Reasonably Well
16 Jun 17	88.7 kg	Reasonably Well
15 Jun 17	87.7 kg	Reasonably Well
14 Jun 17	88.6 kg	Reasonably Well
13 Jun 17	88.9 kg	Reasonably Well
12 Jun 17	91.1 kg	Reasonably Well
09 Jun 17	90.3 kg	Reasonably Well
07 Jun 17	89.5 kg	Reasonably Well
06 Jun 17	90.4 kg	Reasonably Well
05 Jun 17	90.6 kg	Reasonably Well
04 Jun 17	90.9 kg	Reasonably Well
02 Jun 17	89.2 kg	Reasonably Well
01 Jun 17	88.8 kg	Reasonably Well
31 May 17	89.2 kg	Reasonably Well
30 May 17	90.4 kg	Reasonably Well
29 May 17	90.5 kg	Poorly
26 May 17	88.4 kg	Reasonably Well
22 May 17	90.2 kg	Reasonably Well
20 May 17	89.1 kg	Reasonably Well
19 May 17	89.6 kg	Reasonably Well
18 May 17	88.7 kg	Reasonably Well
15 May 17	91.2 kg	Reasonably Well
11 May 17	90.4 kg	Reasonably Well
10 May 17	90.6 kg	Reasonably Well
09 May 17	91.2 kg	Reasonably Well
07 May 17	91 kg	Reasonably Well
06 May 17	90.4 kg	Reasonably Well
02 May 17	90.4 kg	Reasonably Well
01 May 17	91.8 kg	Reasonably Well
29 Apr 17	91.2 kg	Reasonably Well
26 Apr 17	92 kg	Reasonably Well
24 Apr 17	91.1 kg	Reasonably Well
23 Apr 17	90.9 kg	Reasonably Well
22 Apr 17	90.9 kg	Reasonably Well
21 Apr 17	89.3 kg	Reasonably Well
20 Apr 17	91 kg	Reasonably Well
18 Apr 17	91.4 kg	Reasonably Well
14 Apr 17	91.4 kg	Reasonably Well
11 Apr 17	91.5 kg	Reasonably Well
09 Apr 17	91.5 kg	Reasonably Well
08 Apr 17	91.6 kg	Reasonably Well
07 Apr 17	91.8 kg	Reasonably Well
06 Apr 17	91.9 kg	Reasonably Well
05 Apr 17	92 kg	Reasonably Well
04 Apr 17	92.1 kg	Reasonably Well
03 Apr 17	92.2 kg	Reasonably Well
01 Apr 17	92.2 kg	Reasonably Well
31 Mar 17	92.2 kg	Reasonably Well
30 Mar 17	92.3 kg	Reasonably Well
29 Mar 17	92.5 kg	Reasonably Well
27 Mar 17	92.9 kg	Reasonably Well
23 Mar 17	91.9 kg	Reasonably Well
22 Mar 17	92 kg	Reasonably Well
21 Mar 17	92.1 kg	Reasonably Well
19 Mar 17	92.2 kg	Reasonably Well
18 Mar 17	92.2 kg	Reasonably Well
17 Mar 17	92.3 kg	Reasonably Well
15 Mar 17	92.4 kg	Reasonably Well
13 Mar 17	92.5 kg	Reasonably Well
12 Mar 17	92.5 kg	Reasonably Well
11 Mar 17	92.5 kg	Reasonably Well
10 Mar 17	92.5 kg	Reasonably Well
09 Mar 17	92.7 kg	Reasonably Well
08 Mar 17	92.9 kg	Reasonably Well
07 Mar 17	93 kg	Reasonably Well
05 Mar 17	93.2 kg	Reasonably Well
03 Mar 17	93 kg	Reasonably Well
02 Mar 17	93.1 kg	Reasonably Well
26 Feb 17	93.2 kg	Reasonably Well
25 Feb 17	93.4 kg	Reasonably Well
24 Feb 17	93.8 kg	Reasonably Well
23 Feb 17	94 kg	Reasonably Well
22 Feb 17	94 kg	Reasonably Well
20 Feb 17	94.2 kg	Reasonably Well
18 Feb 17	94.4 kg	Reasonably Well
17 Feb 17	94 kg	Reasonably Well
16 Feb 17	94.8 kg	Reasonably Well
15 Feb 17	95.1 kg	Reasonably Well
01 Feb 17	104.5 kg	Reasonably Well

Date Started: 07 Feb 16

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 98 kg
07 Feb 16	98 kg	Not Applicable