Date Started: 26 Jan 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74.6 kg
28 Jul 23	74.2 kg	Reasonably Well
26 Jul 23	75.4 kg	Reasonably Well
25 Jul 23	74.9 kg	Reasonably Well
20 Jul 23	75 kg	Reasonably Well
19 Jul 23	70.1 kg	Reasonably Well
03 Feb 23	70.1 kg	Reasonably Well
02 Feb 23	71.8 kg	Reasonably Well
31 Jan 23	72 kg	Reasonably Well
26 Jan 23	70 kg	Reasonably Well
25 Jan 23	71 kg	Reasonably Well
17 Jan 23	71.4 kg	Reasonably Well
11 Jan 23	72.2 kg	Reasonably Well
09 Jan 23	73 kg	Reasonably Well
06 Jan 23	73 kg	Reasonably Well
16 Dec 22	72.5 kg	Reasonably Well
14 Dec 22	73 kg	Reasonably Well
13 Dec 22	73.8 kg	Reasonably Well
09 Dec 22	72.2 kg	Reasonably Well
08 Dec 22	72.4 kg	Reasonably Well
07 Dec 22	73.4 kg	Reasonably Well
29 Nov 22	73.6 kg	Reasonably Well
21 Nov 22	73.6 kg	Reasonably Well
16 Nov 22	74.1 kg	Reasonably Well
12 Oct 22	74.8 kg	Reasonably Well
31 Aug 22	74 kg	Reasonably Well
17 Jun 22	69.5 kg	Reasonably Well
14 Jun 22	69 kg	Reasonably Well
13 Jun 22	69.3 kg	Reasonably Well
12 Jun 22	68.9 kg	Reasonably Well
09 Jun 22	68.2 kg	Reasonably Well
07 Jun 22	69 kg	Reasonably Well
06 Jun 22	70.1 kg	Reasonably Well
05 Jun 22	70.8 kg	Reasonably Well
31 May 22	70 kg	Reasonably Well
26 Apr 22	67.6 kg	Reasonably Well
04 Feb 22	68.1 kg	Reasonably Well
03 Feb 22	68.9 kg	Reasonably Well
31 Jan 22	69.8 kg	Reasonably Well
24 Jan 22	69.2 kg	Reasonably Well
23 Dec 21	69.5 kg	Reasonably Well
11 Nov 21	66.7 kg	Reasonably Well
08 Nov 21	68 kg	Reasonably Well
23 Oct 21	67.7 kg	Reasonably Well
14 Oct 21	66.1 kg	Reasonably Well
03 Sep 21	64.5 kg	Reasonably Well
30 Aug 21	64.9 kg	Reasonably Well
25 Aug 21	64.3 kg	Reasonably Well
24 Aug 21	65.8 kg	Reasonably Well
12 Jun 21	63.1 kg	Reasonably Well
07 Jun 21	64.4 kg	Reasonably Well
10 May 21	64.7 kg	Reasonably Well
14 Apr 21	66.6 kg	Reasonably Well
21 Mar 21	66.6 kg	Reasonably Well
10 Mar 21	68.6 kg	Reasonably Well
08 Mar 21	68.6 kg	Reasonably Well
26 Jan 20	74.6 kg	Reasonably Well

Date Started: 08 Jan 20

Date	Weight	How closely followed?	Goal weight: 59.7 kg Start Weight: 75.2 kg
08 Jan 20	75.2 kg	Reasonably Well