Date Started: 08 Jan 22

Date	Weight	How closely followed?	Goal weight: 115 kg Start Weight: 140 kg
02 Jul 24	140 kg	Reasonably Well
13 Jan 23	134.7 kg	Reasonably Well
12 Nov 22	130 kg	Reasonably Well
07 Oct 22	127 kg	Reasonably Well
13 Aug 22	125 kg	Reasonably Well
04 Aug 22	124.9 kg	Reasonably Well
27 Jul 22	124.4 kg	Reasonably Well
24 Jul 22	124.2 kg	Reasonably Well
20 Jul 22	123.5 kg	Reasonably Well
29 Jun 22	121.7 kg	Reasonably Well
27 Jun 22	122 kg	Reasonably Well
22 Jun 22	122.4 kg	Reasonably Well
18 Jun 22	121.8 kg	Reasonably Well
15 Jun 22	122 kg	Reasonably Well
11 Jun 22	122.9 kg	Reasonably Well
05 Jun 22	123.6 kg	Reasonably Well
03 Jun 22	124.4 kg	Reasonably Well
31 May 22	124.8 kg	Reasonably Well
18 May 22	125.7 kg	Reasonably Well
15 May 22	126.6 kg	Reasonably Well
08 May 22	126.9 kg	Reasonably Well
01 May 22	124.2 kg	Reasonably Well
30 Apr 22	124.4 kg	Reasonably Well
28 Apr 22	125 kg	Reasonably Well
24 Apr 22	125 kg	Reasonably Well
18 Apr 22	126.1 kg	Reasonably Well
13 Apr 22	127.1 kg	Reasonably Well
10 Apr 22	127.6 kg	Reasonably Well
04 Apr 22	129 kg	Reasonably Well
27 Mar 22	130.8 kg	Reasonably Well
21 Mar 22	131.5 kg	Reasonably Well
17 Mar 22	132 kg	Reasonably Well
08 Mar 22	132.2 kg	Reasonably Well
06 Mar 22	132.4 kg	Reasonably Well
01 Mar 22	133.1 kg	Reasonably Well
27 Feb 22	132.7 kg	Reasonably Well
24 Feb 22	131.9 kg	Reasonably Well
20 Feb 22	131.6 kg	Reasonably Well
15 Feb 22	131.3 kg	Reasonably Well
08 Feb 22	131.5 kg	Reasonably Well
01 Feb 22	132.7 kg	Reasonably Well
15 Jan 22	135 kg	Reasonably Well
08 Jan 22	140 kg	Reasonably Well

Date Started: 05 Jan 22

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 137 kg
05 Jan 22	137 kg	Reasonably Well