Date Started: 08 Jul 10

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 124.7 kg
04 Nov 11	123.4 kg	Reasonably Well
03 Dec 10	117.9 kg	Poorly
02 Dec 10	117.7 kg	Poorly
21 Oct 10	111.4 kg	Reasonably Well
15 Oct 10	112.5 kg	Reasonably Well
10 Oct 10	111.8 kg	Poorly
06 Oct 10	110.4 kg	Reasonably Well
05 Oct 10	110.9 kg	Reasonably Well
04 Oct 10	111.6 kg	Reasonably Well
03 Oct 10	110.7 kg	Reasonably Well
02 Oct 10	111.6 kg	Poorly
01 Oct 10	110.9 kg	Reasonably Well
29 Sep 10	110.9 kg	Reasonably Well
28 Sep 10	110.9 kg	Reasonably Well
23 Sep 10	110.9 kg	Reasonably Well
22 Sep 10	109.8 kg	Reasonably Well
21 Sep 10	110.2 kg	Reasonably Well
18 Sep 10	110.0 kg	Poorly
17 Sep 10	109.5 kg	Reasonably Well
16 Sep 10	109.5 kg	Reasonably Well
15 Sep 10	109.5 kg	Reasonably Well
14 Sep 10	109.5 kg	Reasonably Well
10 Sep 10	109.5 kg	Reasonably Well
09 Sep 10	109.8 kg	Reasonably Well
08 Sep 10	109.8 kg	Reasonably Well
07 Sep 10	109.3 kg	Reasonably Well
06 Sep 10	109.8 kg	Reasonably Well
05 Sep 10	109.5 kg	Reasonably Well
04 Sep 10	109.3 kg	Reasonably Well
03 Sep 10	109.3 kg	Reasonably Well
02 Sep 10	108.9 kg	Reasonably Well
01 Sep 10	109.3 kg	Reasonably Well
31 Aug 10	110.7 kg	Reasonably Well
30 Aug 10	109.1 kg	Reasonably Well
29 Aug 10	110.4 kg	Reasonably Well
28 Aug 10	109.8 kg	Reasonably Well
27 Aug 10	109.1 kg	Reasonably Well
26 Aug 10	108.6 kg	Reasonably Well
25 Aug 10	109.3 kg	Reasonably Well
24 Aug 10	109.3 kg	Reasonably Well
23 Aug 10	110.4 kg	Reasonably Well
20 Aug 10	109.1 kg	Reasonably Well
19 Aug 10	109.5 kg	Reasonably Well
18 Aug 10	109.1 kg	Reasonably Well
17 Aug 10	110.7 kg	Reasonably Well
16 Aug 10	111.8 kg	Reasonably Well
15 Aug 10	111.8 kg	Reasonably Well
14 Aug 10	111.8 kg	Reasonably Well
13 Aug 10	112.0 kg	Reasonably Well
12 Aug 10	112.7 kg	Reasonably Well
11 Aug 10	112.7 kg	Reasonably Well
10 Aug 10	112.5 kg	Reasonably Well
09 Aug 10	112.9 kg	Reasonably Well
08 Aug 10	112.9 kg	Reasonably Well
07 Aug 10	113.2 kg	100%
06 Aug 10	113.6 kg	Reasonably Well
05 Aug 10	113.4 kg	Reasonably Well
04 Aug 10	114.3 kg	Reasonably Well
03 Aug 10	114.3 kg	Reasonably Well
02 Aug 10	114.5 kg	Reasonably Well
01 Aug 10	115.2 kg	Reasonably Well
31 Jul 10	115.0 kg	Reasonably Well
30 Jul 10	115.2 kg	Reasonably Well
29 Jul 10	115.9 kg	Reasonably Well
28 Jul 10	115.2 kg	Reasonably Well
27 Jul 10	115.9 kg	Reasonably Well
26 Jul 10	116.1 kg	Reasonably Well
25 Jul 10	116.6 kg	Reasonably Well
24 Jul 10	116.8 kg	Reasonably Well
23 Jul 10	117.0 kg	Reasonably Well
22 Jul 10	116.8 kg	Reasonably Well
21 Jul 10	117.7 kg	Reasonably Well
20 Jul 10	117.5 kg	Reasonably Well
19 Jul 10	117.3 kg	Reasonably Well
18 Jul 10	117.5 kg	Reasonably Well
17 Jul 10	117.5 kg	Reasonably Well
16 Jul 10	118.4 kg	Reasonably Well
15 Jul 10	118.6 kg	Reasonably Well

Date Started: 14 Jul 10

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 118.8 kg
14 Jul 10	118.8 kg	Not Applicable

Date Started: 08 Jul 10

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 124.7 kg
14 Jul 10	119.1 kg	Reasonably Well
13 Jul 10	119.5 kg	Reasonably Well
12 Jul 10	119.3 kg	Reasonably Well
08 Jul 10	124.7 kg	Reasonably Well