Date Started: 29 Mar 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 111 kg
29 May 24	106.5 kg	Reasonably Well
21 May 24	104.6 kg	Reasonably Well
08 May 24	104.4 kg	Reasonably Well
05 May 24	105.8 kg	Reasonably Well
14 Apr 24	107 kg	Reasonably Well
22 Feb 24	101 kg	Reasonably Well
17 Feb 24	102.6 kg	Reasonably Well
31 Dec 23	100 kg	Reasonably Well
01 Dec 23	100.4 kg	Reasonably Well
23 Nov 23	102 kg	Reasonably Well
25 Oct 23	100.7 kg	Reasonably Well
23 Oct 23	101.5 kg	Reasonably Well
13 Oct 23	102.4 kg	Reasonably Well
04 Oct 23	101.8 kg	Reasonably Well
25 Sep 23	102.5 kg	Reasonably Well
06 Sep 23	102 kg	Reasonably Well
02 Sep 23	102 kg	Reasonably Well
29 Aug 23	103.2 kg	Reasonably Well
21 Aug 23	102.4 kg	Reasonably Well
16 Aug 23	102 kg	Reasonably Well
14 Aug 23	104 kg	Reasonably Well
12 Aug 23	105.1 kg	Reasonably Well
23 Jul 23	104 kg	Reasonably Well
20 Jul 23	104.5 kg	Reasonably Well
15 Jul 23	105.2 kg	Reasonably Well
08 Jul 23	106.4 kg	Reasonably Well
04 Jul 23	104.5 kg	Reasonably Well
02 Jul 23	104.9 kg	Reasonably Well
01 Jul 23	105.3 kg	Reasonably Well
28 Jun 23	105.5 kg	Reasonably Well
21 Jun 23	106 kg	Reasonably Well
18 Jun 23	106.8 kg	Reasonably Well
12 Jun 23	107.2 kg	Reasonably Well
29 May 23	108.3 kg	Reasonably Well
27 May 23	109.4 kg	Reasonably Well
25 May 23	109.2 kg	Reasonably Well
19 May 23	110.6 kg	Reasonably Well
03 Sep 22	104 kg	Reasonably Well
12 May 22	106.2 kg	Reasonably Well
07 Oct 21	106.2 kg	Reasonably Well
05 Apr 21	109 kg	Reasonably Well
30 Mar 21	109 kg	Reasonably Well
29 Mar 21	111 kg	Reasonably Well

Date Started: 12 Oct 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 97 kg
12 Oct 14	97 kg	Reasonably Well