Date Started: 11 Aug 22

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 86.1 kg
13 Aug 22	84.2 kg	Reasonably Well
12 Aug 22	85.2 kg	Reasonably Well
11 Aug 22	86.1 kg	Reasonably Well

Date Started: 20 Jun 22

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 86.1 kg
09 Aug 22	85.9 kg	Reasonably Well
08 Aug 22	86.1 kg	Reasonably Well
03 Aug 22	85.9 kg	Reasonably Well
23 Jun 22	84.5 kg	Reasonably Well
22 Jun 22	85.2 kg	Reasonably Well
21 Jun 22	85.8 kg	Reasonably Well
20 Jun 22	86.1 kg	Reasonably Well

Date Started: 10 Jun 22

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 86.5 kg
13 Jun 22	85.4 kg	Reasonably Well
12 Jun 22	86.1 kg	Reasonably Well
10 Jun 22	86.5 kg	Reasonably Well

Date Started: 23 May 22

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 86.6 kg
31 May 22	84.5 kg	Reasonably Well
28 May 22	85 kg	Reasonably Well
27 May 22	85.3 kg	Reasonably Well
26 May 22	85.6 kg	Reasonably Well
24 May 22	86.1 kg	Reasonably Well
23 May 22	86.6 kg	Reasonably Well

Date Started: 30 Sep 16

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 82.3 kg
26 Apr 22	83 kg	Reasonably Well
17 Apr 22	81.1 kg	Reasonably Well
16 Apr 22	82.2 kg	Reasonably Well
26 Mar 22	80.9 kg	Reasonably Well
25 Mar 22	81.7 kg	Reasonably Well
24 Mar 22	82.2 kg	Reasonably Well
19 Mar 22	80.6 kg	Reasonably Well
18 Mar 22	81.2 kg	Reasonably Well
17 Mar 22	81 kg	Reasonably Well
16 Mar 22	82 kg	Reasonably Well
15 Mar 22	82.3 kg	Reasonably Well
09 Mar 22	81 kg	Reasonably Well
08 Mar 22	81.6 kg	Reasonably Well
07 Mar 22	82.2 kg	Reasonably Well
30 Jan 22	78.3 kg	Reasonably Well
29 Jan 22	78.5 kg	Reasonably Well
28 Jan 22	79 kg	Reasonably Well
24 Jan 22	79.2 kg	Reasonably Well
22 Jan 22	79.3 kg	Reasonably Well
21 Jan 22	79.7 kg	Reasonably Well
20 Jan 22	80.4 kg	Reasonably Well
19 Jan 22	81.1 kg	Reasonably Well
18 Jan 22	83 kg	Reasonably Well
15 Jan 22	82 kg	Reasonably Well
14 Jan 22	82.1 kg	Reasonably Well
13 Jan 22	82.2 kg	Reasonably Well
09 Jan 22	82.2 kg	Reasonably Well
08 Jan 22	82.5 kg	Reasonably Well
07 Jan 22	83 kg	Reasonably Well
06 Jan 22	83.5 kg	Reasonably Well
05 Jan 22	84.2 kg	Reasonably Well
04 Jan 22	85 kg	Reasonably Well
01 Aug 21	76.8 kg	Reasonably Well
31 Jul 21	77 kg	Reasonably Well
07 Dec 20	71.2 kg	Reasonably Well
25 Nov 20	73.2 kg	Reasonably Well
14 Jun 20	67.7 kg	Reasonably Well
13 Jun 20	67.9 kg	Reasonably Well
12 Jun 20	68.5 kg	Reasonably Well
10 Jun 20	68.9 kg	Reasonably Well
09 Jun 20	69.3 kg	Reasonably Well
08 Jun 20	69.5 kg	Reasonably Well
23 May 20	70 kg	Reasonably Well
22 May 20	70.2 kg	Reasonably Well
21 May 20	70.3 kg	Reasonably Well
20 May 20	70.6 kg	Reasonably Well
19 May 20	71.2 kg	Reasonably Well
18 May 20	71.5 kg	Reasonably Well
17 May 20	72.1 kg	Reasonably Well
16 May 20	73.3 kg	Reasonably Well
15 May 20	75.1 kg	Reasonably Well
02 May 20	72 kg	Reasonably Well
16 Apr 20	74.1 kg	Reasonably Well
15 Apr 20	75.1 kg	Reasonably Well
14 Apr 20	76.1 kg	Reasonably Well
13 Apr 20	76.4 kg	Reasonably Well
02 Mar 20	73.6 kg	Reasonably Well
24 Feb 20	72.4 kg	Reasonably Well
16 Oct 19	68.9 kg	Reasonably Well
13 Oct 19	69.3 kg	Reasonably Well
12 Oct 19	69.4 kg	Reasonably Well
11 Oct 19	70.2 kg	Reasonably Well
10 Oct 19	69.7 kg	Reasonably Well
04 Oct 19	68.4 kg	Reasonably Well
02 Oct 19	67.1 kg	Reasonably Well
01 Oct 19	66.6 kg	Reasonably Well
30 Sep 19	67.3 kg	Reasonably Well
29 Sep 19	67.7 kg	Reasonably Well
28 Sep 19	68.2 kg	Reasonably Well
27 Sep 19	69.1 kg	Reasonably Well
26 Sep 19	70 kg	Reasonably Well
25 Sep 19	71 kg	Reasonably Well
18 Sep 19	71.5 kg	Reasonably Well
17 Sep 19	72.1 kg	Reasonably Well
16 Sep 19	72.8 kg	Reasonably Well
26 Jul 19	73.2 kg	Reasonably Well
30 Jun 19	73.7 kg	Reasonably Well
29 Jun 19	73.9 kg	Reasonably Well
21 Jun 19	74.3 kg	Reasonably Well
20 Jun 19	74.5 kg	Reasonably Well
15 Jun 19	74.9 kg	Reasonably Well
14 Jun 19	76.1 kg	Reasonably Well
13 Jun 19	76.9 kg	Reasonably Well
12 Jun 19	78.5 kg	Reasonably Well
05 Apr 19	78.5 kg	Reasonably Well
04 Apr 19	79.4 kg	Reasonably Well
03 Apr 19	80.5 kg	Reasonably Well
20 Mar 19	77.5 kg	Reasonably Well
19 Mar 19	78.1 kg	Reasonably Well
18 Mar 19	78.2 kg	Reasonably Well
17 Mar 19	78.9 kg	Reasonably Well
16 Mar 19	80.3 kg	Reasonably Well
01 Jan 19	76.4 kg	Reasonably Well
24 Dec 18	76.3 kg	Reasonably Well
19 Nov 18	75.5 kg	Reasonably Well
07 Oct 18	74.7 kg	Reasonably Well
05 Oct 18	74.8 kg	Reasonably Well
04 Oct 18	75.5 kg	Reasonably Well
03 Oct 18	75.8 kg	Reasonably Well
02 Oct 18	76.5 kg	Reasonably Well
08 Sep 18	75.6 kg	Reasonably Well
06 Sep 18	75.7 kg	Reasonably Well
05 Sep 18	76.2 kg	Reasonably Well
30 Aug 18	78.2 kg	Reasonably Well
08 Aug 18	75.1 kg	Reasonably Well
25 Jul 18	75.9 kg	Reasonably Well
22 Jul 18	77.4 kg	Reasonably Well
05 Jun 18	76.4 kg	Reasonably Well
03 Jun 18	77.1 kg	Reasonably Well
02 Jun 18	77.5 kg	Reasonably Well
11 May 18	75.8 kg	Reasonably Well
10 May 18	76.2 kg	Reasonably Well
09 May 18	76.7 kg	Reasonably Well
08 May 18	77.6 kg	Reasonably Well
04 Apr 18	78.1 kg	Reasonably Well
03 Apr 18	75.3 kg	Reasonably Well
02 Apr 18	76 kg	Reasonably Well
01 Apr 18	76.9 kg	Reasonably Well
31 Mar 18	78.3 kg	Reasonably Well
24 Feb 18	76.4 kg	Reasonably Well
16 Feb 18	75.4 kg	Reasonably Well
05 Feb 18	76.1 kg	Reasonably Well
28 Oct 17	72.9 kg	Reasonably Well
25 Oct 17	73.2 kg	Reasonably Well
09 Oct 17	73.9 kg	Reasonably Well
06 Oct 17	74.2 kg	Reasonably Well
03 Oct 17	74.5 kg	Reasonably Well
02 Oct 17	75.1 kg	Reasonably Well
14 Sep 17	75.6 kg	Reasonably Well
09 Sep 17	76.1 kg	Reasonably Well
08 Sep 17	76.3 kg	Reasonably Well
07 Sep 17	76.5 kg	Reasonably Well
06 Sep 17	77 kg	Reasonably Well
05 Sep 17	77.4 kg	Reasonably Well
12 Aug 17	75.3 kg	Reasonably Well
07 Aug 17	75.8 kg	Reasonably Well
05 Aug 17	76.3 kg	Reasonably Well
28 Jul 17	75.4 kg	Reasonably Well
04 Jul 17	76.5 kg	Reasonably Well
01 Jul 17	77.1 kg	Reasonably Well
30 Jun 17	76.8 kg	Reasonably Well
29 Jun 17	77.2 kg	Reasonably Well
27 Jun 17	77.5 kg	Reasonably Well
29 Apr 17	76.6 kg	Reasonably Well
27 Apr 17	76.8 kg	Reasonably Well
26 Apr 17	77.3 kg	Reasonably Well
25 Apr 17	77.7 kg	Reasonably Well
24 Apr 17	78.3 kg	Reasonably Well
27 Mar 17	77 kg	Reasonably Well
21 Mar 17	76.7 kg	Reasonably Well
21 Jan 17	73.1 kg	Reasonably Well
11 Jan 17	73.5 kg	Reasonably Well
10 Jan 17	73.7 kg	Reasonably Well
05 Jan 17	74.7 kg	Reasonably Well
04 Jan 17	74.8 kg	Reasonably Well
03 Jan 17	76.2 kg	Reasonably Well
02 Jan 17	75.9 kg	Reasonably Well
30 Nov 16	73.4 kg	Reasonably Well
27 Nov 16	73.6 kg	Reasonably Well
26 Nov 16	74 kg	Reasonably Well
25 Nov 16	74.4 kg	Reasonably Well
19 Nov 16	73.3 kg	Reasonably Well
16 Nov 16	73.5 kg	Reasonably Well
15 Nov 16	73.6 kg	Reasonably Well
30 Sep 16	82.3 kg	Reasonably Well

Date Started: 31 Mar 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 77.5 kg
29 Sep 16	71.8 kg	Reasonably Well
27 Sep 16	72.2 kg	Reasonably Well
26 Sep 16	72.5 kg	Reasonably Well
19 Sep 16	71.6 kg	Reasonably Well
15 Jul 16	69.5 kg	Reasonably Well
12 Jul 16	71.2 kg	Reasonably Well
18 Jun 16	68.1 kg	Reasonably Well
16 Jun 16	68.9 kg	Reasonably Well
15 Jun 16	69.3 kg	Reasonably Well
14 Jun 16	69.6 kg	Reasonably Well
13 Jun 16	70 kg	Reasonably Well
12 Jun 16	69.5 kg	Reasonably Well
04 Jun 16	68.7 kg	Reasonably Well
30 May 16	69.2 kg	Reasonably Well
29 May 16	68.9 kg	Reasonably Well
26 May 16	68.7 kg	Reasonably Well
25 May 16	68.7 kg	Reasonably Well
24 May 16	69.9 kg	Reasonably Well
23 May 16	69.9 kg	Reasonably Well
22 May 16	70.6 kg	Reasonably Well
21 May 16	70 kg	Reasonably Well
20 May 16	69.4 kg	Reasonably Well
19 May 16	69.2 kg	Reasonably Well
18 May 16	69.3 kg	Reasonably Well
17 May 16	68.6 kg	Reasonably Well
16 May 16	68.2 kg	Reasonably Well
12 May 16	67.4 kg	Reasonably Well
11 May 16	67.8 kg	Reasonably Well
10 May 16	68 kg	Reasonably Well
09 May 16	67.9 kg	Reasonably Well
08 May 16	68.6 kg	Reasonably Well
07 May 16	69.3 kg	Reasonably Well
06 May 16	69.5 kg	Reasonably Well
05 May 16	69.7 kg	Reasonably Well
04 May 16	70.3 kg	Reasonably Well
03 May 16	71.3 kg	Reasonably Well
02 May 16	71.6 kg	Reasonably Well
29 Apr 16	71.4 kg	Reasonably Well
28 Apr 16	71.9 kg	Reasonably Well
27 Apr 16	72 kg	Reasonably Well
26 Apr 16	72.1 kg	Reasonably Well
25 Apr 16	72.6 kg	Reasonably Well
24 Apr 16	72.9 kg	Reasonably Well
23 Apr 16	73.5 kg	Reasonably Well
22 Apr 16	73.8 kg	Reasonably Well
20 Apr 16	73.5 kg	Reasonably Well
19 Apr 16	73.2 kg	Reasonably Well
18 Apr 16	73.4 kg	Reasonably Well
17 Apr 16	73.3 kg	Reasonably Well
15 Apr 16	73.5 kg	Reasonably Well
14 Apr 16	74 kg	Reasonably Well
13 Apr 16	73.8 kg	Reasonably Well
12 Apr 16	73.4 kg	Reasonably Well
11 Apr 16	74 kg	Reasonably Well
10 Apr 16	73.6 kg	Reasonably Well
09 Apr 16	73.8 kg	Reasonably Well
08 Apr 16	73.7 kg	Reasonably Well
07 Apr 16	74 kg	Reasonably Well
06 Apr 16	74.5 kg	Reasonably Well
05 Apr 16	75.1 kg	Reasonably Well
04 Apr 16	75.4 kg	Reasonably Well
03 Apr 16	75.2 kg	Reasonably Well
02 Apr 16	74.8 kg	Reasonably Well
01 Apr 16	74.8 kg	Reasonably Well
31 Mar 16	77.5 kg	Reasonably Well