Date Started: 28 Oct 19

Date	Weight	How closely followed?	Goal weight: 60.5 kg Start Weight: 77 kg
01 Mar 24	71.1 kg	Reasonably Well
30 Dec 23	71.5 kg	Reasonably Well
28 Jun 23	70.3 kg	Reasonably Well
14 Oct 22	66.3 kg	Reasonably Well
11 Oct 22	66.9 kg	Reasonably Well
14 Sep 22	65.8 kg	Reasonably Well
13 Sep 22	65.9 kg	Reasonably Well
09 Sep 22	66 kg	Reasonably Well
08 Sep 22	66.3 kg	Reasonably Well
07 Sep 22	66.5 kg	Reasonably Well
06 Sep 22	66.5 kg	Reasonably Well
03 Sep 22	66.6 kg	Reasonably Well
02 Sep 22	66.9 kg	Reasonably Well
27 Aug 22	67.8 kg	Reasonably Well
23 Apr 22	64.6 kg	Reasonably Well
14 Mar 22	64.8 kg	Reasonably Well
15 Feb 22	64.9 kg	Reasonably Well
13 Feb 22	65.3 kg	Reasonably Well
12 Feb 22	65.4 kg	Reasonably Well
10 Feb 22	65.5 kg	Reasonably Well
09 Feb 22	65.7 kg	Reasonably Well
18 Jan 22	65.9 kg	Reasonably Well
15 Jan 22	66 kg	Reasonably Well
11 Jan 22	66.6 kg	Reasonably Well
08 Jan 22	67.5 kg	Reasonably Well
20 Dec 21	64.9 kg	Reasonably Well
18 Dec 21	65 kg	Reasonably Well
12 Nov 21	65.4 kg	Reasonably Well
10 Nov 21	65.6 kg	Reasonably Well
09 Nov 21	65.7 kg	Reasonably Well
08 Nov 21	66.1 kg	Reasonably Well
02 Nov 21	66.4 kg	Reasonably Well
01 Nov 21	66.9 kg	Reasonably Well
29 Oct 21	67 kg	Reasonably Well
28 Oct 21	67.3 kg	Reasonably Well
27 Oct 21	67.4 kg	Reasonably Well
26 Oct 21	67.5 kg	Reasonably Well
23 Oct 21	68 kg	Reasonably Well
22 Oct 21	68.7 kg	Reasonably Well
18 Jul 21	66.1 kg	Reasonably Well
15 Jul 21	66.3 kg	Reasonably Well
14 Jul 21	65.7 kg	Reasonably Well
26 May 21	66.3 kg	Reasonably Well
25 May 21	66.8 kg	Reasonably Well
24 May 21	67 kg	Reasonably Well
20 May 21	67.1 kg	Reasonably Well
19 May 21	67.2 kg	Reasonably Well
02 May 21	67.4 kg	Reasonably Well
01 May 21	67.6 kg	Reasonably Well
28 Apr 21	68.1 kg	Reasonably Well
23 Apr 21	68.4 kg	Reasonably Well
02 Apr 21	68.8 kg	Reasonably Well
01 Apr 21	69.1 kg	Reasonably Well
26 Mar 21	69.3 kg	Reasonably Well
25 Mar 21	69.5 kg	Reasonably Well
20 Feb 21	69.7 kg	Reasonably Well
22 Dec 20	70 kg	Reasonably Well
17 Dec 20	70.4 kg	Reasonably Well
14 Dec 20	70.5 kg	Reasonably Well
09 Sep 20	70.9 kg	Reasonably Well
08 Sep 20	71 kg	Reasonably Well
07 Sep 20	71.2 kg	Reasonably Well
06 Sep 20	71.8 kg	Reasonably Well
28 Aug 20	72 kg	Reasonably Well
27 Aug 20	72.2 kg	Reasonably Well
07 Aug 20	72.5 kg	Reasonably Well
01 Aug 20	72.8 kg	Reasonably Well
31 Jul 20	73.1 kg	Reasonably Well
10 Jul 20	73.6 kg	Reasonably Well
30 Jun 20	74.4 kg	Reasonably Well
24 Jun 20	75 kg	Reasonably Well
15 May 20	77 kg	Reasonably Well
31 Oct 19	72.4 kg	Reasonably Well
30 Oct 19	72.7 kg	Reasonably Well
29 Oct 19	73.2 kg	Reasonably Well
28 Oct 19	77 kg	Reasonably Well

Date Started: 06 Nov 18

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 70 kg
15 May 19	68.4 kg	Reasonably Well
06 Nov 18	70 kg	Reasonably Well