Date Started: 11 Aug 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 90 kg
18 Mar 24	87.4 kg	Reasonably Well
16 Mar 24	87.9 kg	Reasonably Well
15 Mar 24	89.1 kg	Reasonably Well
13 Mar 24	90 kg	Reasonably Well
12 Sep 23	85 kg	Reasonably Well
02 Jun 22	74 kg	Reasonably Well
27 May 22	74.8 kg	Reasonably Well
26 May 22	75 kg	Reasonably Well
20 May 22	75.8 kg	Reasonably Well
19 May 22	76.1 kg	Reasonably Well
17 May 22	76.8 kg	Reasonably Well
16 May 22	76.8 kg	Reasonably Well
15 May 22	78.4 kg	Reasonably Well
14 May 22	78.8 kg	Reasonably Well
13 May 22	79.2 kg	Reasonably Well
27 Apr 22	79.8 kg	Reasonably Well
26 Apr 22	80 kg	Reasonably Well
22 Apr 22	81.8 kg	Reasonably Well
21 Apr 22	82 kg	Reasonably Well
11 Aug 21	90 kg	Reasonably Well

Date Started: 11 Sep 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 75 kg
14 Jun 21	80 kg	Reasonably Well
22 Mar 21	75 kg	Reasonably Well
19 Mar 21	75.9 kg	Reasonably Well
13 Mar 21	78.9 kg	Reasonably Well
08 Mar 21	80 kg	Reasonably Well
29 Dec 20	73 kg	Reasonably Well
02 Dec 20	70 kg	Reasonably Well
26 Nov 20	70.5 kg	Reasonably Well
24 Nov 20	71 kg	Reasonably Well
20 Nov 20	71.4 kg	Reasonably Well
18 Nov 20	71.9 kg	Reasonably Well
17 Nov 20	72 kg	Reasonably Well
13 Nov 20	72.4 kg	Reasonably Well
11 Nov 20	73 kg	Reasonably Well
10 Nov 20	74 kg	Reasonably Well
04 Nov 20	75 kg	Reasonably Well
31 Oct 20	75.8 kg	Reasonably Well
24 Oct 20	76.5 kg	Reasonably Well
23 Oct 20	76.8 kg	Reasonably Well
22 Oct 20	77.7 kg	Reasonably Well
20 Oct 20	78 kg	Reasonably Well
19 Oct 20	78.9 kg	Reasonably Well
16 Oct 20	78.9 kg	Reasonably Well
14 Oct 20	79 kg	Reasonably Well
13 Oct 20	79.1 kg	Reasonably Well
12 Oct 20	79.2 kg	Reasonably Well
09 Oct 20	79.8 kg	Reasonably Well
05 Oct 20	80.4 kg	Reasonably Well
04 Oct 20	80.4 kg	Reasonably Well
01 Oct 20	80.7 kg	Reasonably Well
28 Sep 20	81.9 kg	Reasonably Well
26 Sep 20	81.9 kg	Reasonably Well
24 Sep 20	82.7 kg	Reasonably Well
22 Sep 20	83.1 kg	Reasonably Well
20 Sep 20	83.1 kg	Reasonably Well
17 Sep 20	83.4 kg	Reasonably Well
12 Sep 20	84 kg	Reasonably Well
11 Sep 20	75 kg	Reasonably Well