Date Started: 24 Oct 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 95 kg
13 Jun 24	88 kg	Reasonably Well
04 Mar 23	82.1 kg	Reasonably Well
10 Feb 23	82.9 kg	Reasonably Well
01 Feb 23	84.3 kg	Reasonably Well
22 Jan 23	84.5 kg	Reasonably Well
15 Jan 23	85 kg	Reasonably Well
06 Jan 23	85.7 kg	Reasonably Well
02 Jan 23	86.3 kg	Reasonably Well
30 Dec 22	86.5 kg	Reasonably Well
29 Dec 22	86.8 kg	Reasonably Well
24 Dec 22	87.5 kg	Reasonably Well
13 Dec 22	88.2 kg	Reasonably Well
10 Dec 22	88.3 kg	Reasonably Well
08 Dec 22	88.7 kg	Reasonably Well
05 Dec 22	88.9 kg	Reasonably Well
03 Dec 22	89.1 kg	Reasonably Well
29 Nov 22	89.5 kg	Reasonably Well
26 Nov 22	90.3 kg	Reasonably Well
22 Nov 22	91.1 kg	Reasonably Well
15 Nov 22	91.5 kg	Reasonably Well
13 Nov 22	91.7 kg	Reasonably Well
08 Nov 22	91.8 kg	Reasonably Well
06 Nov 22	92 kg	Reasonably Well
04 Nov 22	92.2 kg	Reasonably Well
01 Nov 22	94 kg	Reasonably Well
24 Oct 22	95 kg	Reasonably Well

Date Started: 21 Feb 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89 kg
01 Oct 22	94 kg	Reasonably Well
09 Sep 19	80.1 kg	Reasonably Well
03 Jul 19	77 kg	Reasonably Well
02 Jul 19	77.5 kg	Reasonably Well
28 Jun 19	78 kg	Reasonably Well
24 Jun 19	78.5 kg	Reasonably Well
23 Jun 19	78.9 kg	Reasonably Well
18 Jun 19	79.5 kg	Reasonably Well
14 Jun 19	79.8 kg	Reasonably Well
11 Jun 19	79.9 kg	Reasonably Well
09 May 19	81.9 kg	Reasonably Well
05 May 19	82.4 kg	Reasonably Well
25 Apr 19	82.8 kg	Reasonably Well
24 Apr 19	83.5 kg	Reasonably Well
17 Apr 19	83.6 kg	Reasonably Well
16 Apr 19	83.9 kg	Reasonably Well
09 Apr 19	84 kg	Reasonably Well
03 Apr 19	84.5 kg	Reasonably Well
02 Apr 19	84.2 kg	Reasonably Well
01 Apr 19	84 kg	Reasonably Well
31 Mar 19	84.2 kg	Reasonably Well
30 Mar 19	84.4 kg	Reasonably Well
28 Mar 19	85 kg	Reasonably Well
27 Mar 19	85.2 kg	Reasonably Well
26 Mar 19	85.6 kg	Reasonably Well
24 Mar 19	84.9 kg	Reasonably Well
23 Mar 19	84.8 kg	Reasonably Well
22 Mar 19	85.3 kg	Reasonably Well
21 Mar 19	85.6 kg	Reasonably Well
20 Mar 19	85.7 kg	Reasonably Well
19 Mar 19	85.7 kg	Reasonably Well
08 Mar 19	86.1 kg	Reasonably Well
07 Mar 19	85.8 kg	Reasonably Well
05 Mar 19	86.6 kg	Reasonably Well
04 Mar 19	87 kg	Reasonably Well
21 Feb 19	89 kg	Reasonably Well