Date Started: 05 Aug 21

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 56.5 kg
19 Sep 24	56 kg	Reasonably Well
17 Sep 24	56.4 kg	Reasonably Well
16 Sep 24	56.7 kg	Reasonably Well
08 Sep 24	55.5 kg	Reasonably Well
02 Sep 24	56.7 kg	Reasonably Well
26 Aug 24	56.7 kg	Reasonably Well
12 Aug 24	55.8 kg	Reasonably Well
05 Aug 24	56.1 kg	Reasonably Well
01 Aug 24	56.2 kg	Reasonably Well
24 Jul 24	55.2 kg	Reasonably Well
20 Jul 24	55.6 kg	Reasonably Well
27 Jun 24	56.5 kg	Reasonably Well
22 Jun 24	56.5 kg	Reasonably Well
03 Jun 24	56.5 kg	Reasonably Well
19 May 24	55.9 kg	Reasonably Well
16 May 24	55.5 kg	Reasonably Well
15 May 24	55.7 kg	Reasonably Well
13 May 24	56 kg	Reasonably Well
22 Apr 24	56.5 kg	Reasonably Well
20 Apr 24	56.3 kg	Reasonably Well
14 Feb 24	56.5 kg	Reasonably Well
18 Jan 24	56 kg	Reasonably Well
08 Dec 23	55.8 kg	Reasonably Well
07 Dec 23	55.8 kg	Reasonably Well
04 Dec 23	56 kg	Reasonably Well
23 Nov 23	56 kg	Reasonably Well
01 Nov 23	56 kg	Reasonably Well
24 Sep 23	55.5 kg	Reasonably Well
30 Aug 23	55 kg	Reasonably Well
13 Aug 23	54.8 kg	Reasonably Well
04 Aug 23	55 kg	Reasonably Well
09 Jul 23	55.5 kg	Reasonably Well
13 Jun 23	55.5 kg	Reasonably Well
13 May 23	55 kg	Reasonably Well
06 May 23	54.6 kg	Reasonably Well
09 Apr 23	55 kg	Reasonably Well
24 Mar 23	54.4 kg	Reasonably Well
02 Mar 23	54.5 kg	Reasonably Well
25 Feb 23	55 kg	Reasonably Well
23 Dec 22	54.5 kg	Reasonably Well
29 Nov 22	54.5 kg	Reasonably Well
27 Nov 22	54.5 kg	Reasonably Well
24 Nov 22	54.5 kg	Reasonably Well
11 Nov 22	55.3 kg	Reasonably Well
26 Oct 22	54.8 kg	Reasonably Well
17 Oct 22	54.8 kg	Reasonably Well
15 Oct 22	54.8 kg	Reasonably Well
16 Sep 22	54.5 kg	Reasonably Well
09 Sep 22	54.6 kg	Reasonably Well
05 Sep 22	54.4 kg	Reasonably Well
02 Sep 22	54.4 kg	Reasonably Well
29 Aug 22	54.5 kg	Reasonably Well
27 Aug 22	54.3 kg	Reasonably Well
22 Aug 22	54.3 kg	Reasonably Well
19 Aug 22	54.2 kg	Reasonably Well
15 Aug 22	54 kg	Reasonably Well
13 Aug 22	54 kg	Reasonably Well
09 Aug 22	54 kg	Reasonably Well
04 Aug 22	54 kg	Reasonably Well
01 Aug 22	54 kg	Reasonably Well
27 Jul 22	54 kg	Reasonably Well
25 Jul 22	54.1 kg	Reasonably Well
23 Jul 22	54.1 kg	Reasonably Well
21 Jul 22	54.3 kg	Reasonably Well
13 Jul 22	54.5 kg	Reasonably Well
11 Jul 22	54.5 kg	Reasonably Well
10 Jul 22	54.5 kg	Reasonably Well
05 Jul 22	54.4 kg	Reasonably Well
04 Jul 22	54.6 kg	Reasonably Well
02 Jul 22	54.5 kg	Reasonably Well
30 Jun 22	54.3 kg	Reasonably Well
28 Jun 22	54.5 kg	Reasonably Well
27 Jun 22	54.6 kg	Reasonably Well
26 Jun 22	54.8 kg	Reasonably Well
25 Jun 22	54.8 kg	Reasonably Well
23 Jun 22	55.3 kg	Reasonably Well
21 Jun 22	55.4 kg	Reasonably Well
20 Jun 22	55.3 kg	Reasonably Well
13 Jun 22	55.4 kg	Reasonably Well
10 Jun 22	55.5 kg	Reasonably Well
07 Jun 22	55.6 kg	Reasonably Well
06 Jun 22	55.7 kg	Reasonably Well
01 Jun 22	55.7 kg	Reasonably Well
31 May 22	55.8 kg	Reasonably Well
16 May 22	55.7 kg	Reasonably Well
15 May 22	55.8 kg	Reasonably Well
02 May 22	55.6 kg	Reasonably Well
11 Apr 22	55.5 kg	Reasonably Well
28 Mar 22	55.3 kg	Reasonably Well
28 Feb 22	55.5 kg	Reasonably Well
24 Feb 22	55.2 kg	Reasonably Well
22 Feb 22	55.4 kg	Reasonably Well
24 Jan 22	55.2 kg	Reasonably Well
26 Dec 21	55 kg	Reasonably Well
16 Dec 21	54.9 kg	Reasonably Well
15 Dec 21	55 kg	Reasonably Well
13 Dec 21	55.1 kg	Reasonably Well
09 Dec 21	55 kg	Reasonably Well
06 Dec 21	55.3 kg	Reasonably Well
15 Nov 21	55.2 kg	Reasonably Well
09 Nov 21	55 kg	Reasonably Well
08 Nov 21	55.2 kg	Reasonably Well
06 Nov 21	55.3 kg	Reasonably Well
01 Nov 21	55.5 kg	Reasonably Well
26 Oct 21	55 kg	Reasonably Well
24 Oct 21	55.4 kg	Reasonably Well
18 Oct 21	55.5 kg	Reasonably Well
08 Oct 21	55 kg	Reasonably Well
04 Oct 21	54.8 kg	Reasonably Well
03 Oct 21	54.5 kg	Reasonably Well
25 Sep 21	54.7 kg	Reasonably Well
14 Sep 21	55 kg	Reasonably Well
12 Sep 21	54.8 kg	Reasonably Well
04 Sep 21	54.9 kg	Reasonably Well
02 Sep 21	55.1 kg	Reasonably Well
30 Aug 21	55.4 kg	Reasonably Well
27 Aug 21	55.3 kg	Reasonably Well
17 Aug 21	55.4 kg	Reasonably Well
11 Aug 21	55.6 kg	Reasonably Well
10 Aug 21	55.8 kg	Reasonably Well
07 Aug 21	55.9 kg	Reasonably Well
06 Aug 21	56.1 kg	Reasonably Well
05 Aug 21	56.5 kg	Reasonably Well

Date Started: 07 Jul 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 59 kg
31 Jul 21	56.3 kg	Reasonably Well
30 Jul 21	56.4 kg	Reasonably Well
25 Jul 21	56.9 kg	Reasonably Well
24 Jul 21	57.2 kg	Reasonably Well
23 Jul 21	57.5 kg	Reasonably Well
22 Jul 21	57.8 kg	Reasonably Well
18 Jul 21	58 kg	Reasonably Well
15 Jul 21	57.7 kg	Reasonably Well
14 Jul 21	57.8 kg	Reasonably Well
13 Jul 21	57.9 kg	Reasonably Well
10 Jul 21	58.1 kg	Reasonably Well
09 Jul 21	58.2 kg	Reasonably Well
08 Jul 21	58.4 kg	Reasonably Well
07 Jul 21	59 kg	Reasonably Well