Date Started: 12 Nov 23

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 100 kg
01 Apr 24	96.7 kg	Reasonably Well
17 Feb 24	94.1 kg	Reasonably Well
16 Feb 24	94.2 kg	Reasonably Well
15 Feb 24	94.8 kg	Reasonably Well
09 Feb 24	95 kg	Reasonably Well
08 Feb 24	95.3 kg	Reasonably Well
07 Feb 24	95.5 kg	Reasonably Well
02 Feb 24	96.5 kg	Reasonably Well
01 Feb 24	96.5 kg	Reasonably Well
31 Jan 24	96.5 kg	Reasonably Well
30 Jan 24	96.5 kg	Reasonably Well
29 Jan 24	96.5 kg	Reasonably Well
28 Jan 24	96.5 kg	Reasonably Well
27 Jan 24	96.7 kg	Reasonably Well
26 Jan 24	97.2 kg	Reasonably Well
25 Jan 24	97.3 kg	Reasonably Well
24 Jan 24	96.9 kg	Reasonably Well
23 Jan 24	97.9 kg	Reasonably Well
22 Jan 24	98 kg	Reasonably Well
20 Jan 24	97.3 kg	Reasonably Well
19 Jan 24	97.3 kg	Reasonably Well
18 Jan 24	97.3 kg	Reasonably Well
17 Jan 24	97.4 kg	Reasonably Well
16 Jan 24	98.1 kg	Reasonably Well
15 Jan 24	99 kg	Reasonably Well
14 Jan 24	99.7 kg	Reasonably Well
12 Jan 24	99.3 kg	Reasonably Well
11 Jan 24	98.9 kg	Reasonably Well
10 Jan 24	99.4 kg	Reasonably Well
09 Jan 24	100.3 kg	Reasonably Well
08 Jan 24	98.9 kg	Reasonably Well
07 Jan 24	100 kg	Reasonably Well
28 Nov 23	96.3 kg	Reasonably Well
27 Nov 23	96.5 kg	Reasonably Well
26 Nov 23	97.6 kg	Reasonably Well
23 Nov 23	96.1 kg	Reasonably Well
22 Nov 23	96.4 kg	Reasonably Well
21 Nov 23	96.5 kg	Reasonably Well
20 Nov 23	96.1 kg	Reasonably Well
19 Nov 23	96.9 kg	Reasonably Well
18 Nov 23	96.5 kg	Reasonably Well
17 Nov 23	96.6 kg	Reasonably Well
16 Nov 23	96.9 kg	Reasonably Well
15 Nov 23	97.6 kg	Reasonably Well
14 Nov 23	98.9 kg	Reasonably Well
13 Nov 23	99.2 kg	Reasonably Well
12 Nov 23	100 kg	Reasonably Well

Date Started: 26 Jul 23

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 99 kg
26 Jul 23	99 kg	Not Applicable