Date Started: 05 Jan 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85.5 kg
08 Aug 22	78.2 kg	Reasonably Well
01 Aug 22	76.4 kg	Reasonably Well
31 Jul 22	77 kg	Reasonably Well
30 Jul 22	77.1 kg	Reasonably Well
29 Jul 22	76.7 kg	Reasonably Well
01 Jul 22	80.2 kg	Reasonably Well
20 Jun 22	81.6 kg	Reasonably Well
13 Jun 22	82.3 kg	Reasonably Well
31 May 22	81.4 kg	Reasonably Well
09 May 22	85.1 kg	Reasonably Well
06 May 22	85.2 kg	Reasonably Well
04 May 22	84.6 kg	Reasonably Well
01 Feb 22	85.1 kg	Reasonably Well
05 Jan 22	85.5 kg	Reasonably Well

Date Started: 16 Oct 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83.4 kg
20 May 21	83.3 kg	Reasonably Well
14 May 21	83.6 kg	Reasonably Well
12 May 21	84 kg	Reasonably Well
11 May 21	84.3 kg	Reasonably Well
09 May 21	83.4 kg	Reasonably Well
08 May 21	84.5 kg	Reasonably Well
06 May 21	83.9 kg	Reasonably Well
05 May 21	84.6 kg	Reasonably Well
04 May 21	84.4 kg	Reasonably Well
02 May 21	84.7 kg	Reasonably Well
22 Nov 20	85 kg	Reasonably Well
02 Nov 20	82.6 kg	Reasonably Well
27 Oct 20	82.5 kg	Reasonably Well
25 Oct 20	83.2 kg	Reasonably Well
20 Oct 20	82.8 kg	Reasonably Well
17 Oct 20	83.3 kg	Reasonably Well
14 Oct 20	83.7 kg	Reasonably Well
12 Oct 20	84 kg	Reasonably Well
17 Feb 20	83.9 kg	Reasonably Well
23 Dec 19	86.1 kg	Reasonably Well
14 Jun 19	81.4 kg	Reasonably Well
11 Jun 19	81.6 kg	Reasonably Well
10 Jun 19	80.9 kg	Reasonably Well
09 Jun 19	82.7 kg	Reasonably Well
31 Mar 19	80.5 kg	Reasonably Well
24 Mar 19	80.8 kg	Reasonably Well
17 Mar 19	79.9 kg	Reasonably Well
13 Mar 19	80 kg	Reasonably Well
24 Feb 19	80.7 kg	Reasonably Well
18 Feb 19	82 kg	Reasonably Well
10 Feb 19	81.5 kg	Reasonably Well
09 Feb 19	81 kg	Reasonably Well
08 Feb 19	81.7 kg	Reasonably Well
07 Feb 19	81.9 kg	Reasonably Well
06 Feb 19	82.2 kg	Reasonably Well
21 Nov 18	79.2 kg	Reasonably Well
15 Nov 18	79.5 kg	Reasonably Well
11 Nov 18	80.2 kg	Reasonably Well
02 Nov 18	79.1 kg	Reasonably Well
28 Oct 18	80.5 kg	Reasonably Well
22 Oct 18	80.3 kg	Reasonably Well
21 Oct 18	80 kg	Reasonably Well
18 Oct 18	79.7 kg	Reasonably Well
17 Oct 18	80.4 kg	Reasonably Well
16 Oct 18	80.5 kg	Reasonably Well
09 Oct 18	80.7 kg	Reasonably Well
07 Oct 18	81.6 kg	Reasonably Well
05 Oct 18	82.3 kg	Reasonably Well
03 Oct 18	82.8 kg	Reasonably Well
30 Jul 18	80.5 kg	Reasonably Well
29 Jul 18	79.5 kg	Reasonably Well
17 Jun 18	82 kg	Reasonably Well
15 Apr 18	80.5 kg	Reasonably Well
01 Apr 18	80.5 kg	Reasonably Well
19 Mar 18	79.8 kg	Reasonably Well
18 Mar 18	80 kg	Reasonably Well
14 Mar 18	80 kg	Reasonably Well
13 Mar 18	80.3 kg	Reasonably Well
11 Mar 18	80.9 kg	Reasonably Well
10 Mar 18	81 kg	Reasonably Well
09 Mar 18	81.3 kg	Reasonably Well
08 Mar 18	80.7 kg	Reasonably Well
07 Mar 18	81.5 kg	Reasonably Well
05 Mar 18	80.3 kg	Reasonably Well
04 Mar 18	80.1 kg	Reasonably Well
03 Mar 18	80.4 kg	Reasonably Well
02 Mar 18	81 kg	Reasonably Well
01 Mar 18	81.2 kg	Reasonably Well
28 Feb 18	81.2 kg	Reasonably Well
26 Feb 18	82.2 kg	Reasonably Well
25 Feb 18	82.6 kg	Reasonably Well
24 Feb 18	82.2 kg	Reasonably Well
22 Feb 18	82.8 kg	Reasonably Well
20 Feb 18	83.4 kg	Reasonably Well
17 Nov 17	79.3 kg	Reasonably Well
10 Nov 17	79.3 kg	Reasonably Well
04 Nov 17	79.5 kg	Reasonably Well
27 Oct 17	79.7 kg	Reasonably Well
21 Oct 17	79.7 kg	Reasonably Well
20 Oct 17	79.8 kg	Reasonably Well
19 Oct 17	80.1 kg	Reasonably Well
18 Oct 17	80.5 kg	Reasonably Well
17 Oct 17	81.7 kg	Reasonably Well
16 Oct 17	83.4 kg	Reasonably Well